Norense Odiase

Mind Bully

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others...

Author

Norense Odiase

Category

Education

Podcast website

mindbully.buzzsprout.com

Latest episode

Jul 6, 2026

Where to listen?

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Episodes

Progression Over Perfection - TT84 11.04.2024

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

134. How to Overcome Self-Doubt in Sports & #1 Mindset Shift You Need To Make To Build Confidence| Eric Mika 08.04.2024

This weeks guest is Eric Mika to the show. He is a professional basketball player for the NBA G League Ignite and former BYU star. He is also the host of the Now For Later Podcast, a valuable resource for athletes transitioning to life after sports.  In this episode, Eric shares his journey from growing up in a sports-obsessed household, to enrolling at BYU and making the WCC all-freshman team. To...

Overcoming Suicidal Thoughts in the NBA (Reggie’s Testimony) - MOMENT #83  05.04.2024

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.  In this moment, Reggie shares his battle with depression during his time NBA with the Detroit Pistons.  EP91 How to Heal Your Inner Child and Overcome Perfectionism https://podcasters.spotify.com/pod/show/noodiase/episodes/91--How-to-Heal-Your-Inner-Child-and-Overcome-Perfectionism-Regg...

I'm not happy right now in life - TT83 04.04.2024

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

133. How Toxic Sports Culture Inspired a New Age of Storytelling| Ashten Smith-Gooden 01.04.2024

This week’s guest is Ashten Smith-Gooden, former collegiate volleyball player at UC Berkeley turned co-founder and COO of Swish Cultures. Despite facing the intense pressure of college volleyball and navigating a toxic team environment, Ashten emerged stronger, battling insecurities and multiple meniscus tears along the way. In this episode, she candidly shares her transition from the volleyball c...

I Feel Depressed - MOMENT #82 29.03.2024

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast In this episode, hear how to challenge your negative thoughts when you are depressed. EP90 Letting go of your depression is uncomfortable... https://podcasters.spotify.com/pod/show/noodiase/episodes/90--letting-go-of-your-depression-is-uncomfortable-e2e2ckq

I Hate the Transfer Portal (RANT) - TT82 28.03.2024

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

132. “I Don’t Know Who I Am” - Why You Feel This Way and What to Do 25.03.2024

Hi, I was editing the episode I planned to put out when I just pressed record.  I believe this episode is for one specific person, and that’s good enough for me.

Confidence is Overrated - MOMENT #81 22.03.2024

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Norense shares why confidence is overrated, and why intense focus and curiosity always wins. EP89: How to TAKE ACTION on Your Commitments https://podcasters.spotify.com/pod/show/noodiase/episodes/NO-EXCUSES--How-to-Take-ACTION-on-Your-Commitments---EP89-e2e2cje

Maybe it’s Your Fault - TT81 21.03.2024

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

131. How to Find Your Purpose in Life After Sports| Anyssa Barbosa 18.03.2024

This week’s guest is Anyssa Barbosa. She’s a Lawyer, A graduate of Texas Tech Law School. A former collegiate softball player and an athlete advocate. In this episode, Anyssa shares her journey with fear and self-doubt, during her transition from Athlete to Attorney. @anyssabarbosa Living on a Prison (2:15) Creating Deeper Bonds with Teammates (5:00) Using Sports as a TOOL (8:00) The Impact of Fre...

Why Men Avoid Talking About Their Emotions - MOMENT #80 15.03.2024

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Norense and Jordan share why men tend to suppress their emotions when dealing with anxiety, anger, and depression. EP88 WHY MOST MEN SUFFER IN SILENCE https://podcasters.spotify.com/pod/show/noodiase/episodes/WHY-MOST-MEN-SUFFER-IN-SILENCE-e2e2cjf

Making Grown Up Decisions - TT80 14.03.2024

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

130. HOW TO SILENCE YOUR INNER CRITIC & FIND YOURSELF AFTER SPORTS| AJ RAMOS 11.03.2024

This week’s guest is AJ Ramos. A former MLB All-Star, Red Raider Alum, and Host of The Locker Room, a platform dedicated to championing athlete physical and mental health. In this episode, AJ shares his journey in self-discovery, and overcoming his inner critic. AJ also discusses the challenges of battling injuries and controlling aggression in different areas of life.  (02:30) Fueled by Negativit...

Living At Home in Your 20s - MOMENT #79 08.03.2024

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, I share my experience with living at home in my 20s, letting go of external expectations, and growing through grief.  EP87: Advice For Your 20s https://podcasters.spotify.com/pod/show/noodiase/episodes/Advice-for-Your-20s-e2e2cj1  

The Power of Curiosity - TT79 07.03.2024

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

129. Why Men NEED Male Friendships & The Power of Humility and Vulnerability 04.03.2024

This week’s guests are Benjamin Charlton, Centre Bishop Arts GM + Meka Ibe, Markowicz Art Advisor @benjaminmcharlton @mightbemeka A conversation around mental health, masculinity, and self-expression through art and athletics.  I LOST THE VIDEO TO THIS EPISODE :( This week's episode was recorded on location at the Centre in Bishop Arts, situated in the heart of Oak Cliff's Bishop Arts Dist...

The Insane Truth on Playing Basketball Overseas- MOMENT #78 01.03.2024

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Jeff shares his transition from playing to player development. He shares how he worked to lose his ego, picking up an internship, to learn and grow in his new field of work.  EP86: How to Use YOUR FEAR & The Undervalued Potential of the NBA G League  https://podcaster...

Never Let Them Silence You - TT78 29.02.2024

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

128. When You Lose All Hope 26.02.2024

Never look to what you lost… look to what you have left.

Coping With Grief & Loss While Chasing Your Dreams - MOMENT #77 23.02.2024

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Tyler shares his experience coping with grief, and battling mental fatigue while playing basketball. He also shares his transition from playing to coaching. EP85: How to Turn Childhood Adversity into FUEL for your FIGHT https://podcasters.spotify.com/pod/show/noodiase/epi...

Mental Health is EVERYTHING - TT77 22.02.2024

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

127. How to Overcome Adversity and Thrive During Hard Times 19.02.2024

I attended NBA All-Star Weekend. I got a rental car. I lost the keys to that rental car. I had all my belongings in that rental car. I missed my flight.

How to Overcome Imposter Syndrome at Work - MOMENT #76 16.02.2024

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, I spoke about my experience working in tech sales. Lacking the leadership and development needed to thrive in a new work environment EP84: i feel lonely at my corporate job & as a professional basketball player https://podcasters.spotify.com/pod/show/noodiase/episodes...

Vulnerability is Not A Weakness DUH - TT76 15.02.2024

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

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