Lacey Langford

MILMO Show

Business EN ↓ 397 episodes

The MILMO® Show is all about military money and entrepreneurship. It's everything you need to know about making, saving, and investing money wisely. Lacey Langford, AFC®, interviews inspiring guests about personal finance, entrepreneurship, investing, life in the military, and more.

Author

Lacey Langford

Category

Business

Podcast website

milmo.co

Latest episode

Jul 6, 2026

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Episodes

How to Pick, Use, and Maintain a High-Yield Savings Account 12.01.2026

Saving money is something most people want to do or are already doing, but where that money sits often gets overlooked. A lot of service members and spouses are doing the right thing by spending less than they make and saving money, but your savings might not be working to its fullest potential for you. And that can slow your progress, even when you're trying hard. In this episode, I'm talking abo...

Choosing Peace Over Pressure in the New Year 05.01.2026

The start of a new year brings a lot of pressure. Pressure to fix everything, do more, be better, and somehow come up with a brand-new version of yourself at the stroke of midnight. And for many military families and others who feel financially or personally behind, that pressure can feel overwhelming instead of motivating. In this episode, I want to share a more straightforward approach to goals,...

{Encore} Building Wealth for Military Families 29.12.2025

As we close out the year and look ahead to what's possible, this felt like the right moment to revisit a meaningful conversation on the show. Building wealth in the military isn't about quick wins. It's about clarity, confidence, and playing the long game, even when life gets unpredictable. Here is the encore airing of Building Wealth for Military Families with Jerry Quinn, one of my top episodes...

A Purposeful Approach to Wealth and Well-Being 22.12.2025

Most of us spend years chasing success without ever stopping to ask what "living well" really means. We talk about building wealth or hitting financial milestones, but often overlook the two resources that matter most: our time and our health. In this episode, Navy pilot Zach Rodriguez shares about how a near-fatal helicopter mishap pushed him to rethink everything from what success looks like to...

Staying on Top of Your Money in the VA Disability Claims Process 15.12.2025

For many veterans, the hardest part of leaving the military isn't the transition, it's figuring out what to do with the physical and mental wear-and-tear of service. Too many walk away without documenting injuries, without understanding the claims process, or believing they don't "deserve" benefits because someone else had it worse. But overlooking a VA disability claim can affect your health, you...

How to Protect Your Money When the Gate Is Gone 08.12.2025

The financial risks facing service members today look nothing like they did 10 or 15 years ago. There used to be real barriers. A literal base gate stood between you and companies that didn't have your best interests at heart. Commanders could keep bad actors out. The Department of War could set policies and say "nope, not on installations." But that world is gone. Today, the enemy isn't standing...

The Power of Lifetime Tax Planning 01.12.2025

Most people think about taxes one stressful season at a time, but that mindset can cost you opportunities. Especially if you're in the military, planning for early retirement, or navigating years when your income swings up and down. When you don't understand how the rules work across your whole financial life, it's easy to miss out on the strategies designed to help you keep more of what you earn....

Financial Readiness From Day One 24.11.2025

Too many service members begin their careers already on their heels, navigating debt and financial confusion. And for many, lack of early financial readiness awareness doesn't just stress their wallets, it limits their options. In this episode, retired Army Colonel Michael Tremblay shares what he witnessed across the full spectrum of service, from onboarding new recruits to transitioning soldiers...

Holiday Spending Tips for Military Families 17.11.2025

The holidays can be a special time full of connection with coworkers, friends, and family, but they can also be a season when money feels out of control. Between travel, gifts, parties, food, and "just one more present" moments, it's easy for two months of spending to undo months of progress. For many military families, the pressure hits even harder with long travel distances, family expectations,...

Why Veterans Should Rule the World 10.11.2025

Veterans are built different. We've learned to push when others quit, to focus on the big picture instead of getting caught up in small stuff, and to adapt when things change. We've mastered discipline, resilience, and teamwork —the same qualities that drive financial success.  In this episode, I'm breaking down why veterans have what it takes to rule the world—financially speaking. Because when y...

What Military Families Can Learn from the Millionaire Next Door 03.11.2025

In this episode, we revisit the timeless lessons from The Millionaire Next Door, how ordinary habits create extraordinary wealth, and explore the difference between managing money day to day and truly planning for the long term. Kirk also shares practical guidance on paying off debt, saving for the future, and building flexibility into your financial life, especially for military families facing u...

Government Shutdown Impact on Military Pay and Benefits 27.10.2025

Right now, there's a lot of anxiety, confusion, and information floating around. The U.S. government has been shut down since October 1st, and we're now in the last week of the month. It's one of the longest shutdowns in modern U.S. history. If you've been feeling uneasy or just plain tired of the uncertainty, you're not alone. It's totally normal to feel that way. But there's also good news and t...

{Encore} My Grandma's Story 20.10.2025

Life is so precious, and I'm squeezing my family a lot tighter this week. Last week, I lost my grandmother. I'm recording this on the morning of her funeral, as I get ready to celebrate her life and say goodbye. I feel incredibly blessed that she lived to be over 98 years old and that I was able to spend so much time with her. And even more thankful that I was able to sit down and record this conv...

Investing With Discipline for Military Families 13.10.2025

We're diving into investing with Cale Smith, founder and CEO of Bastion Fiduciary, a veteran-led fee-only RIA, and portfolio manager for the Bastion Energy Fund, an actively managed ETF. As a graduate of the U.S. Coast Guard Academy, Cale brings a unique perspective shaped by both military service and decades in finance. In this episode, he explains what a portfolio manager really does, the differ...

Building High-Performing Teams After Military Life 06.10.2025

Do you know what it takes to lead when the uniform comes off? My guest is Mark Tilsher, a 21-year veteran of the Air Force who has dedicated his career to developing resilient leaders across military, corporate, and community settings.  In this episode, Mark shares how veterans can adapt their leadership to the civilian workplace, avoid common pitfalls, and use their skills to thrive in their care...

How Flipping Value Can Transform Your Money Mindset 29.09.2025

Have you ever stood in line for something free and realized it actually wasn't worth it? That moment sparked today's guest, Army veteran and financial planner Rob Moore, to develop a simple but actionable framework he calls flipping the value. Rob is the founder of Everman Prosperity, where he helps military families and those in transition make confident financial decisions. ​ In our chat, we dis...

Side Hustle Bookkeeping That Fits Your PCS Life 22.09.2025

This episode is for every military spouse and veteran who's ever wondered how to earn income on your own terms around military life. My guest, Melissa Broughton, is the creator of The 1-Hour Bookkeeper and founder of Busy Bee Advisors. She's on a mission to help military spouses launch bookkeeping businesses that fit their lives —flexible hours, work from anywhere, and with the potential for a six...

Trademarks, Family and It's My Birthday! 15.09.2025

Welcome to this special episode of the MILMO Show! Today's my birthday, and I'm celebrating by doing something I love—talking business, family, and protecting what you've worked hard to build. And I get to do it with my cousin, Mark Flanigan. Mark is an intellectual property lawyer with experience spanning startups to Fortune 500 companies. His work has spanned patents for medical devices, tradema...

What To Know About Zero-Based Budgets For Military Families 08.09.2025

Budgeting is one of those words that makes a lot of people squirm but it doesn't have to. In this episode, I sit down with Zach Whelchel, founder of My Budget Coach, to talk about the method that gave him (and so many others) true financial clarity, which is zero-based budgeting. Zach breaks down what it is, why it works for both steady and variable incomes, and how couples can actually turn it in...

Geofencing and How to Use It in Your Business 01.09.2025

We're diving into the world of geofencing with Navy veteran and entrepreneur Chris Seminatore. Chris is the founder of Get Geofencing, a company that helps businesses, from car dealerships to government contractors, use location data to put their ads in front of the right people.  He shares how geofencing works, what it costs, and why it's a tool that even small businesses and military spouses can...

True Financial Success Beyond Social Media Money Myths 25.08.2025

There's something that's quietly stealing joy from the military community and millions of Americans every single day. It's something that has completely warped our understanding of what financial success looks like. In this episode, I'm breaking down how social media is impacting people's financial lives and sharing why getting back to basics isn't just smart, it's essential for our mental health...

How to Build a Mission-Driven Business 18.08.2025

Starting a business is hard enough, but starting one with a mission bigger than turning a profit can feel like navigating a battlefield. The obstacles are real, like cash flow challenges or forces beyond your control, but so are the rewards when your work changes lives. In this episode, we're talking about what it takes to build a business that stands for something. Matt "Griff" Griffin, West Poin...

Building a Purpose-Filled Life with Values First Financial Planning 11.08.2025

When your military career ends, the mission doesn't, but figuring out what's next, or what truly lights you up, can be one of the hardest transitions. It's not just about finding a new job. It's about rediscovering what matters most and learning how to fund the life you want, not the one you think you're supposed to have. In this episode, Omen Quelvog and I discuss values-first financial planning....

Retirement Mistakes People Wish They Avoided 04.08.2025

Too many people wait until they're just a few years from retirement to start asking the big questions, like Can I afford to stop working? And what if my spouse isn't retiring yet? The truth is, preparing for retirement isn't just about portfolios and percentages. It's about aligning your finances with your life. In this episode, Jeff Panik shares the common mistakes people make before retirement a...

Life After Loss and the Money Struggles No One Talks About 28.07.2025

Losing a spouse changes everything, emotionally, mentally, and financially. But while grief is often discussed, the money struggles that come with it are rarely part of the conversation, or just grief in general. From paperwork and decisions to pressure and overwhelm, surviving spouses are often expected to figure it all out. In this episode, Certified Financial Planner and Air Force veteran, Dani...

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