Million Dollar Seller

Hey there! I am really excited for this episode. These 2 very simple things will help you achieve greatness. Not only that but also help you love the journey and the process and be more at peace while you are crushing your goals!  I am very interested to hear if you want me to record anything specific!? Feel free to shoot me an email samuelgegen@gmail.com or slide into those DMs and let's get...

We live in a world where burn out is inevitable. Overwhelm is a given and the people are tired.  I wanted to make this podcast to help those that are burned out.  If you are burned out, uninspired and trying to decide what is next, check this episode out, it can really help you! I created a list of 5 things you can do to help you get past that burn out. They help me every single time and I wanted...

I can't believe I left the corporate world almost a year ago! OMG! No turning back for me, once you get a taste of freedom and creation and then you start to figure it out, it's just a matter of time before everything starts to happen. On my instagram @samuelgegen the other day, I posted a clip of some of the lessons i learned on this journey so I had to make a 20 minute podcast about it...

I wanted to make a quick podcast on how to change your environment. I've realized sometimes I don't give enough information and detailed steps. Well, that changes NOW. Here are some great ways to get started on changing your environment and ultimately changing your life.  This is a very short episode but has a great actionable plan to help you take those first steps!  Make sure to follow...

Hi all! I get a ton of questions about my entrepreneur journey and starting a business so I had to make this podcast! More to come so hit that FOLLOW button! Awhile ago I got a message about how I made it financially to just leave my job, chill and figure out my next move.  I address that in this podcast along with 5 others things to consider.  This should be really helpful!  Bring a note book and...

I posted on my instagram @samuelgegen about this and got a ton of DMs so I thought I would make a minicast podcast about it!  If you change your environment you can change your ENTIRE life! The people you hang out with, the places you go and the things you do MAKE a DIFFERENCE!  The changes really add up and if you change anything in your life, change your environment to exceed the growth you crav...

I did a poll on my instagram @samuelgegen about what you wanted to hear on this podcast and this is #1!  The beauty of giving up alcohol. Often times, we focus on what we are giving up but you need to hear about what you GET on this journey. You get WAY MORE than what you "give up."  It's remarkable.  In this episode I talk about 4 benefits to not drinking alcohol.  Yes, there are a...

Welcome to "Muscle Mindset," the podcast where we dive deep into personal development, goal setting, and navigating life's challenges.  In this MiniCast episode, we tackle a common struggle: feeling like no one cares about your growth and evolution. Whether you're striving for personal or professional development, it's natural to crave support and validation along the way....

Hi all! I am very excited about this episode! You can't do everything and you can't be everywhere.  That's the truth.  And sometimes, we try to be. Our energy is valuable and also limited. Protect it! I have been doing some journal entry posts on my social media and people have been going nuts. They are going nuts because they resonate with them.  I wanted to do this podcast because...

We all go through this. Feeling overwhelmed and uninspired happens to us all.  When this happens to you, here are 4 quick little tips that can help you reset and feel better. Often times we have those moments where things pile on and we just need to take a moment and breathe.  This podcast is only 10 minutes and can add a lot of value to your life.   I hope you enjoy Muscle Mindset! If you do, mak...

Entrepreneurship has been one of the wildest journey's i've ever been on. I wanted to share some insight on this journey and some tips I've learned along the way. You will have your ups and downs and it's a roller coaster but it's WORTH it! Here are some tips that will prepare you for this journey and some tangible action items. Also, this will help you set better expectat...

Hi all! I wanted to make this podcast as I am reflecting on my own journey and how not giving up before the magic happens can change your life and your goals.  It's such a POWER MOVE!   I have seen this in my coaching, my career and there have been many instances that when you push past that part that sucks, you achieve great success. Now there is a time to walk away but that is not every tim...

This minicast hit me hard and I was feeling it! I literally woke up today and was like damn, I have to record this. I've worked with a lot of people and coached a ton of humans. After working with them, I noticed this one thing that will lead to success.  All the winners and high performers have this in common.  Then, I started to evaluate how I went about it in my own life and it held true. ...

Hey all!! Just a little revamp here and now we are Muscle Mindset because it just fits with my brand. Yes! In this episode, I provide you with 6 ways to help you reach your 2024 goals. Remember this, whatever you think is the truth.  So let's think YOU can do it, shall we? You can do this and I want to help you. Get out a piece of paper or journal, take notes and let's get these goals. ...

I cannot stop thinking about how AMAZING 2024 is going to be! OMG! I won't STFU about it. I am in total preparation mode and want to share what I am doing with others so you can prepare to dominate this next year.  IDK about you, but 2023 was weird for me with a TON of lessons. Lessons that make us stronger and prepare us for the NEXT LEVEL.  I am so excited about this episode! Make sure to l...

I've had a lot of questions about what my community and membership is and what it looks like, so I created this podcast! If you are interested in more, this is WORTH the listen. At the end of the day, I just want to help people thrive and do so much. It would be a honor to help you hit your goals and your potential and be around people doing the same!   If you are interested in signing up for...

2023 has been the year of lessons for Sam!  Here is one of the biggest lessons I learned and wanted to share it with you all. This will be really impactful if you want to start a new journey, start a new business or career path.  Sometimes the lessons are right in front of us and this one came to me multiple times on social media.  Hope you enjoy it and just to remind you all, you got this!  Hit t...

This episode I talk about my relationship with alcohol and what I went through. I am sharing this to help others and give them hope. Often times we see sh*t on social media and I want to be real with you all!  My journey was not easy but when you come out the other side, it's so powerful to see who you become and what you are capable of. My journey with alcohol started when I was 15 years old...

Hey all! I am excited to have my friend and guest Drew Ross on this weeks podcast! We do a deep dive into life coaching and starting off with what it is. We have a great conversation about the benefits of having a coach, how to be your best self and mindset. This one is worth the listen! When you have someone coaching you and no stake in the game, they have a great birds eye view of things that yo...

Hi all! I've been wanting to talk about manifestation for awhile and here it is! I am a believer in you attract what you believe in and for me, this happens every single time. Manifestation is a powerful too and the most successful people DO IT.  No question.  In this episode I talk about 7 steps you can do to manifest whatever you want.  When we feel a certain way, we attract how we feel. Th...

Hey all! I like to show the good, the bad and the ugly of my journeys.  They are not always easy.  When I say not always, I mean often they are NOT. I was so down and frustrated last week, I spend half a day reaching out to my network and telling myself I was going to find a job. How disappointed I would be in myself if I did that.  I owe myself more time to find a way and make this work.  And tha...

Wow. Just wow! This podcast was so fun.  I stumbled upon Kelsey Grant's instagram and it SPOKE to me.  I was like, I have to connect with this chick. So I followed her, she followed back and the rest is history! I am so excited to have her on this episode of iSLAY.  This is an impactful, powerhouse conversation we have and she SLAYS it. Everything starts with self.  When we take care of ourse...

Hi all! This thought came to me and I had to share. If you are on any type of wellness journey, this is a MUST! Reminder, our mindset controls literally everything. If you look at food a little differently, it can really really help you! This one is short and sweet and spoken from the heart. I hope you enjoy and. make sure to hit that follow button. LFG! 

Hi all! I made this podcast with no script and really spoke from the soul.  This one is an important one to me!  I talk about regret. One of the things that people often feel at the end of their life is regret. Do you want to be that person? You don't have to be.  You can take some steps now to ensure your life is full and amazing. If you enjoy my content make sure to hit that FOLLOW button!!...

Hi all! I recorded this minicast after the gym when I was SO FIRED UP and let me tell you why. When we take care of our health and connect it to other areas of life, those other areas tend to improve.  Do you want things to improve for you? If so this 10 minute podcast is for you and how you can MAKE the connection and elevate your life.  We got you! If you enjoy this episode or my podcast, make s...