mildlyspiralingpodcast
Mildly Spiraling : It’s Fine, I’m Fine
Follow me, your host, Tracey on a journey as I explore all of midlife's ups and downs as an ex-political staffer, comedian , and writer still figuring out what the hell I want to do with my life. Always doing. Always curious. Always interested. Always Mildly Spiraling. No really, I'm fine.
Author
mildlyspiralingpodcast
Category
Podcast website
Latest episode
Jun 22, 2026
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Episodes
Just play the hits! 08.12.2025 24:10
Tracey wasn't feeling well this week, so Patrick (editor, previous guest, husband) grabbed a few clips that make him chuckle and made a short episode for you! Tracey will be back next week for the official EPISODE 10!!! Email your spirals and loves to mildlyspiralingpod@gmail.com Follow on all social media @mildlyspiralingpod Happy to have you here!
Estrogen Soaked Tears 01.12.2025 28:32
Woah, Episode 9 already!? On this episode, I discuss my love for the Snoopy float, a weird obsession with The Beatles in middle school, and some good cries I had while on estrogen patches. I also discuss how Partiful is taking the mystery out of life and give an update on my IVF journey. Don't forget to email what you're lovin' to mildlyspiralingpod@gmail.com. I'd love to hear form...
Chihuahua Energy 24.11.2025 31:46
On this week's episode I discuss making friends as an adult, chihuahua energy and alpha dogs, and weird advise I've gotten from therapists over the years.
Second Time's The Charm 17.11.2025 31:25
Wake up sweetie, new episode just dropped!! I spilled an entire glass of water on my pants before I started recording this episode and then I lost half the recording and had to re-record most of the episode the next day. But hey, there's a lot going on and we're all trying here. Tune in as I discuss acupuncture, doggy acupuncture, Nextdoor chaos, Who the hell is Bubba?, 3 packs of things,...
This is a Fast and Free Episode! 10.11.2025 27:23
And somehow it's already episode six of the podcast! On this episode I give an update on my fertility journey. I included little music cues so you know when to tune in/out if it's not a subject you want to hear about. I talk about NYC's new mayor, Zohran Mamdani, M-A-M-D-A-N-I. I also discuss my past life in politics, being an adult and finally loving soup, the price of raspberries, an...
On the Other Side of a Spiral 03.11.2025 38:40
On this episode of the pod I discuss one of my worst birthday parties that might have something to do with bee stings, a massage from hell, looking like a homeowner, and I'm joined by the tuck shop Mom herself! Just a side note that I was sent into a full on spiral because I realized after recording this episode that the recording on my computer stopped around ten minutes due to an incoming phone...
Did I See Notting Hill Too Young? + Bday bb 27.10.2025 36:57
Hey, this episode is dropping on my birthday! Pour a glass of Riesling or any white wine really and join me as I share a story from summer camp that sent me into a spiral. Maybe it was just that I saw Notting Hill too young. I also talk about looking your worst when seeing your celebrity crush, the dreaded holiday pimple, and astrology. I'm a Scorpio Sun, Gemini Rising, Capricorn Moon if you wante...
Hot and Humbled 20.10.2025 49:26
In this episode I'm joined by a very special guest, Patrick Polsin! We discuss the New York City mayoral debate. Hey, just how many parades are there in the city!? We still have no idea but apparently they're all very important. I discuss a weird experience with a doctor who played Heavy Metal music during a procedure, being humbled in your 30s , and Patrick discusses schlepping across Bro...
Please Do Not Challenge Me on This 13.10.2025 43:07
Ever feel like there has to be more to life than the Times Square M&M's store? Yeah, me too. On this episode I dive into artist's dates, bad therapists versus the power of finding a therapist that works for you, and how I (along with my husband) decided to move forward with IVF.
I've Hatched! 11.10.2025 29:23
A new podcast has entered the world! In this first episode I explore living life on your own timeline and that it's ok to not have it "figured out" at any age really. Secretly it's better that way. I also talk about moving to New York City at 36, fertility treatments and growing my family, Halloween decorations, my love for AOC trolling Stephen Miller, and my opinion on healthy c...
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