Mikvah.org

The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships. Join Devorah Karp, LCSW , trauma-informed psychotherapist, as she discusses real-life strategies for managing anxiety, setting boundaries, and strengthening emotional resilience — all with the goal of enhancing per...

The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships. Join Dr. Ari Sytner, LCSW, as he explores communication for couples through varied emotional styles and traumas , offering valuable insights and tools to help strengthen connection and understanding in relationship...

The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships. Join Mrs. Faigy Yusewitz , educator and Mikvah.org certified Kallah teacher, as she explores how the timeless teachings of Shaar HaBitachon can impact your relationships and family life in a deep, practical way. Wi...

The  Sholom Bayis Series  is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships. Join  Rabbi Levi Shmotkin , author of  "Letters for Life" , a powerful book exploring the private correspondence of the Lubavitcher Rebbe with individuals navigating heartbreak, loss, fear, and confusio...

The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships. Join Mrs. Sara Morozow as she shares insights on building connection in marriage, offering practical guidance to help couples navigate challenges with clarity, warmth, and mutual respect. This episode is presented...

The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships. Join Shifra Tauber, author and creator of "Niddah Hug," a transformative initiative exploring the connection between a positive perspective on Taharas HaMishpacha and enhanced Sholom Bayis. Order her book today at...

Week #9 – Sholom Bayis Series – Chanie Levy, LCSW The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships. Join Chanie Levy, LCSW , as she explores Emotionally Focused Therapy (EFT) as a powerful tool for couples seeking deeper emotional connection and greater relationsh...

The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships. Join Mrs. Fraidy Zeidman, LCSW , as she explores Emotionally Focused Therapy (EFT) as a powerful tool for couples seeking deeper connection and lasting harmony.

The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships. Join Rabbi Ari Laine , author of "GPS For a Happier Marriage" , as he explores Torah and Chassidic concepts for meeting the needs of our spouse.

The Sholom Bayis Series features insights from Torah educators, authors, and therapists, sharing practical tools for building strong, healthy relationships. Join Mrs. Bracha Leeds as she explores lessons from the Rebbe’s letters, offering meaningful and practical guidance to enhance Sholom Bayis and strengthen connection in marriage.

The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships. Join Rabbi Ben Tzion Shafier , author of "10 Really Dumb Mistakes that Very Smart Couples Make" , as he discusses his approach to the most important changes a couple can make to improve their relationships. Click h...

The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships. Join Mrs. Esther Friedman for an introduction to temperament theory, and how that can inform and improve how we communicate with all of our loved ones.

Body Doubling Recording to Assist with Chafifa for those struggling with OCD or Anxiety/OCD tendencies related to Mikvah. For more information, please visit mikvah.org/ocd

The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships. Join Mrs. Shternie Althaus and explore The Basics of Healthy Communication for Couples.

The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships. Join Rabbi Elie Estrin and glean practical examples for Sholom Bayis from the Rebbe's Maamorim of Lecho Dodi, traditionally said by Chabad weddings by the Chosson.

The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships. Join Mrs. Lisa Twerski, LCSW in a discussion of her new book, "Me & You: What I Wish I Knew" and its practical applications for couples.

Beyond Closed Doors – Part Three: Sensory Challenges in Intimacy with Dr. Amster OT In the final installment of this three-part series, Dr. AmsterOT explores the impact of sensory processing challenges on intimacy. Many individuals experience heightened sensitivity or discomfort with touch, sound, or other sensory inputs, which can create barriers to connection. Dr. AmsterOT discusses practical st...

Beyond Closed Doors- Part Two: Physical Solutions for Painful Intimacy After exploring initial treatment options like physical therapy, what comes next? In this second installment of a three-part series, Dr. Andrew T. Goldstein, MD, FACOG, IF, delves into the physical causes of painful intimacy and the medical solutions available. He discusses what steps to take when conservative treatments aren’t...

We are excited to share the launch of our new podcast series, Beyond Closed Doors . Part One features Mrs. Nissa Niasoff , a shlucha, educator, and kallah teacher from Sydney, Australia, presenting a text-based overview of Reishis Chochma. Dive into the depth and beauty of this insightful topic ⁠⁠Click here ⁠⁠ for the source sheets

Stories & Lessons from Rebbetzin Chaya Mushka In honor of Rebbetzin Chaya Mushka’s Yahrtzeit on 22 Shvat, we invite you to listen to a meaningful new podcast featuring Mrs. Mindy Halberstam sharing heartfelt reflections. Tune in today to gain insight, inspiration, and a deeper connection to the timeless lessons of Rebbetzin Chaya Mushka.

Stories & Lessons from Rebbetzin Chaya Mushka In honor of Rebbetzin Chaya Mushka’s Yahrtzeit on 22 Shvat, we invite you to listen to a meaningful new podcast featuring Mrs. Esther Piekarski sharing heartfelt reflections and Mrs. Ruthie Sperlin offering an inspiring call to action. Tune in today to gain insight, inspiration, and a deeper connection to the timeless lessons of Rebbetzin Chaya Mus...

Insights & Tips For Anxiety & OCD In Chafifa with Mrs. Sarale Bluming Shlucha in Potomac Maryland. For Helpful Resources visit Mikvah.org/ocd

This is the Final Part in our Body Image Series! In this episode, we hear a beautiful Chassidic conclusion from Mrs. Bayla Blumstein on viewing food and the concept of body image through the lens of Chassidus.

Part 4 of Our 5-Part Addressing Eating Disorders Join us for the fourth episode of our Body Image Series! In this episode, we’re honored to host Dr. Marcy Forta, Ed. D., MBA , founder and director of Atzmi . This nonprofit organization is dedicated to supporting the mental health of frum adolescent girls by blending Torah values with impactful programs that foster self-worth, self-compassion, and...

Part 3 of Our 5-Part Body Image Series Join us for the third episode of our Body Image Series! In this episode, we’re honored to host Dr. Marcy Forta, Ed. D., MBA , founder and director of Atzmi . This nonprofit organization is dedicated to supporting the mental health of frum adolescent girls by blending Torah values with impactful programs that foster self-worth, self-compassion, and positive bo...