Jennifer Reimer, PhD and Sheri Johnson | Midlife Experts | Holistic Nutritionist | Theta Healer

Midlife Rising

Education EN ↓ 54 episodes

This is not just another midlife podcast about belly fat, Botox, or bone broth. We’re not here to help you stay young, offer makeup tips, or share recipes to sneak kale into your brownies. If you’re looking for hacks to stay small or “age gracefully,” this might not be the space for you. We’re here to burn down the old rulebook - and help you rise from the ashes. We unpack the invisible systems and internalized conditioning that keep midlife women stuck, over-functioning, and exhausted. We talk about the links between patriarchy, stress, and menopause symptoms. This is the conversation behind...

Be sure to visit the podcast's website and support the creator: midliferising.buzzsprout.com

Author

Jennifer Reimer, PhD and Sheri Johnson | Midlife Experts | Holistic Nutritionist | Theta Healer

Episodes

2: The Unsaid Truth About Menopause 14.08.2025 45:40

You might think that in today’s world, we can talk about menopause. We say, think again. Of course, it’s become more normal to share the hot flash humour with your friends or how hard it has suddenly become to get a night’s sleep without a 2-hour wake-up in the middle of it. At the same time, 90% of women in their 40’s and 50’s do not know the symptoms of menopause, research shows that the major...

3: Why Rest Feels Impossible: The Hidden Forces Draining Midlife Women 14.08.2025 58:03

If you’re a woman over 40 juggling work, aging parents’ doctor’s appointments, and the constant pressure to be more, do more, give more - while battling symptoms like 2am wakeups, heart palpitations, or constant low energy - you may be caught in the Pronatalism Pressure Trap . Pronatalism is the belief that a woman’s worth is tied to motherhood, and it collides with patriarchy’s obsession with pro...

1: The Missing Link Between Menopause and Burnout Every Woman Over 40 Should Know 14.08.2025 48:48

What if the night sweats, sleepless nights, and hot flashes you’re feeling aren’t “just menopause”? And, what if the usual fixes are actually what's keeping you stuck? Welcome to the 1st episode of the Midlife Rising Podcast! Today we’re going to show you that there’s an underlying root cause to midlife and menopause symptoms that no one seems to be talking about. Too many women in their 40s...

Midlife Rising Intro 12.08.2025 0:40

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