Midlife Revival

Dr. Joy’El Ballard is THE Menopause Mogul. She shares with the Midlife Revival Community her audacious pivot story. Here are her three key pieces of advice: 1. **Be Open to Fail:** Embrace failure as a learning opportunity and a path to growth in your journey. 2. **Give Yourself Permission to be Vulnerable:** Allow yourself to express vulnerability, ask for help, and be open to evolving through ch...

It's been a year! Join me as I reflect on my one-year journey since leaving her traditional physician job. In this episode, I  - Celebrate launching Revival, a telemedicine practice with a high-touch coaching program. - Share personal growth moments and the importance of pleasure. - Express gratitude for meeting inspiring individuals during her entrepreneurial journey. - Encourage listeners t...

Welcome back to Midlife Revival! In this episode, Dr. Taniqua talks with guest Arnita Craighead about blowing up societal boxes and embracing self-love in midlife. Arnita emphasizes understanding your box, making the decision to move beyond it, and giving yourself grace during the process. Trusting yourself is key to knowing what you need. The conversation explores breaking free from ingrained tra...

In this episode of the Midlife Revival podcast, Dr. Taniqua introduces Jessica Dowches-Wheeler, an Integrative Wellness Coach and Lifestyle Medicine Practitioner and the Founder of Bright Space Coaching. She helps women leaders reduce stress, reclaim radical rest, and set unapologetic boundaries around their time and energy so they can continue kicking ass in their careers. As a former healthcare...

I am thrilled to introduce a very special guest, Dr. Jen Scanlon. She's a board-certified OBGYN with 17 years of experience, and she's the founder of MauveMD, a menopause boutique practice. 🌟 In this episode, we dive into Dr. Scanlon's journey, from her diverse experience in various medical settings to her decision to specialize in perimenopausal and menopausal care. We discuss the...

🎙️ Dive into the Midlife Revival Podcast with guest Dana Lawson, certified health coach. Explore her journey from corporate to coaching, focusing on women's well-being during menopause. Discover nutrition, stress tips, and the importance of sleep for a holistic approach to health. 🌸 Thinking of a health coach to journey with you in midlife? Look no further! Dana Lawson's Info: Website:...

Welcome to this bonus episode of the Midlife Revival podcast! Dr. T takes us on a journey of reflection as she creates boundaries in her life and enforces them.  The episode delves into a transformative moment during a family gathering, where Dr. T navigates an empowered boundary-setting situation involving her daughter and grandmother. She shares three key steps for setting boundaries: 1. **Pract...

Hey there, Midlife Revival Fam! 🌟 Dr. Taniqua is back with a groundbreaking new episode to kick off the year! 🎉 Join her in a conversation with the incredible Dr. Jill Wener, a powerhouse in the realms of medicine, meditation, and tapping. In this episode, Dr. Taniqua and Dr. Jill dive deep into the world of Emotional Freedom Technique (EFT) tapping—a powerful tool for navigating the complexitie...

Join me in this impromptu podcast episode about setting your intention for the year. My word of the year looks a little different... "It is all working."  This mantra is rooted in the belief that everything that we do is for a reason. You either win or you learn a lesson, you never lose. All of it, the highs and lows, the successes and failures, they are all working.  If you are at a pla...

Join Dr. Taniqua in the final episode of Midlife Revival for 2023 as she takes a deep dive into reflections from the past year. In this insightful episode, Dr. Taniqua shares her personal journey, challenges, and triumphs, emphasizing the importance of living in the gains rather than dwelling in the gap.  Discover the transformative concept of "the gap and the gain" as Dr. Taniqua draws...

🌟 Embrace The Great Unlearning: 3 Myths of Midlife Transformation 🌟 Are you ready to disrupt these common myths and start thriving? Let's dive in! 💥 Myth 1: "If it's not hard, it's not real." 🚀 We often equate hard work with worthiness, but let's challenge this myth! You deserve joy and ease. Take time to rest and find what brings you joy, and you'll be amaze...

🎙️ Join us in the latest episode of Midlife Revival as we delve into the power of self-trust! Dr. Taniqua explores how to build unshakeable belief in yourself, shatter limiting beliefs, and embrace your inner wisdom. Discover transformative practices to empower your midlife journey. Don't miss this inspiring conversation!  Follow Dr Taniqua Miller on Instagram @taniquamillermd and Revival Wom...

Welcome back to Midlife Revival! 🌱 Today, I want to share my journey from burnout to entrepreneurship. As I reached my forties, I began questioning my career path, which led to a turning point. Entrepreneurship became my antidote to burnout.  Entrepreneurship taught me that self-trust, creativity, and even ease are possible.  Don't wait until burnout becomes unbearable. You have the power to...

Welcome to Midlife Revival! In this episode, we dive into my story as a menopause practitioner and outline the 3 steps you need to create an empowered menopausal journey.  Follow Dr Taniqua Miller on Instagram @taniquamillermd and Revival Women's Health @joinrevival. Georgia listeners! Dr. Miller has created the medical wellness space for YOU! If you are over the age of 40 and looking for a m...

Welcome back to Midlife Revival! In this episode, you will learn my Q.U.I.T. Formula. Yes, I want you to start quitting. No longer do I want you to stay busy just to stay relevant. I want you to be stingy with your precious yes's and do the work that keeps you in your purpose.  BONUS: Here is a handy QUIT formula Handout for you to take action and start quitting what is no longer serving you!...

Welcome back to Midlife Revival. In this episode, I am replaying a Webinar that I gave in January 2023 as I was preparing to leave my full time role. I visited the Miraval Resort to celebrate this new chapter and learned some significant lessons from the unlikeliest teacher... a horse! Take a listen and let me know what you think! Follow Dr Taniqua Miller on Instagram @taniquamillermd and Revival...

Welcome to your Midlife Revival!  I am your host, Dr. Taniqua Miller, board-certified OB/GYN and menopause practitioner. I am thrilled that you are here. I welcome you to sit back, pour up some tea, and get ready to learn about thriving in midlife and menopause. Menopause doesn't happen in a vacuum. This show will explore the highs, lows, and in-betweens of you midlife and menopausal journey!...