Midlife Mavericks - Living Life Happy, Healthy, Sexy & Strong

What happens when you're a high-achieving sales rep in a toxic work environment, give birth to premature twins days before a Category 5 Hurricane, your husband is deployed, a global pandemic is raging and your mother commits suicide all within a 36 month time period? What Danielle Cobo did was tap into grit she never knew she had. She walked away from her career and started over. Today she is...

Most of today’s “influencers” on Instagram and Tik Tok are in their 20’s and 30’s but Stephanie O’Dell, Founder of Celebrate the Gray is changing that.   Celebrate The Gray is an agency for and about the 50+ woman. It is a collective of models, influencers and women aged 50+ who are changing the visuals and narrative for women as they age. But Celebrate The Gray is not just another modeling agency...

Are you struggling to lose the extra belly fat in midlife? Are you dieting and exercising but the weight is still not coming off? Kim Hynes is an emotional eating coach and says that our goals of having the body we had even fifteen years ago is not realistic. She helps women find peace with food, their body and their life. I loved this conversation because it's all about embracing who we are t...

Completing the NYC Marathon at 57 after having never run in my life required an unstoppable mindset. Subconscious blocks will prevent you from achieving your goals personally and professionally. The good news is that you can get past them! In this episode I'm sharing some of the strategies I give to my private coaching clients: - The importance of gaining clarity around your goals. - Figuring...

Have you ever thought of starting a podcast? It's one of the best - and affordable - ways to market your business! In this episode I'm talking to Kamie Lehmann, founder of She's Invincible Podcast School and the She's Invincible podcast. Started in 2020, She's Invincible is a Top Rated Podcast on iTunes which ranked at an all time high of #42 in the Business/Entrepreneurship Ca...

If you want to break through your blocks that are stopping you from making more money and building your business, join me for my LIVE mastercall Uncover Your Success Blocks happening next Wednesday, 1/17 at 5P EST/2P PST. Reserve your spot here . I loved speaking with my guest Menopause Guru Jeanne Andrus. Jean is a coach, author of the best selling book "I Just Want to Be Me Again," and...

Is it possible to be a successful entrepreneur tapping into your feminine energy when the masculine is the norm? Meet Julie Foucht, coach, author, and host of The Art of Feminine Business.  Julie teaches women to trust their Feminine Wisdom to design a business that fuels their soul and fills their bank account. Ready to break through your income plateaus and grow your business?  Join my free work...

The reason you've hit a plateau in growing your income and business is the stories you've been telling yourself! If you're ready to dig deep into these stories and re-write them to become a self-confident successful entrepreneur, register for my FREE workshop Mindset Reset: Grow Your Business & Wealth in 2024. This is a series of 3 videos delivered to your inbox starting next Monda...

This is the last episode of 2023 and I'm so honored that you've tuned into this podcast. I know most of you have set some goals for 2024 as you probably have in past years. But how often have you been able to achieve them? In this episode I'm giving you tips on how you can absolutely succeed in achieving your goals in 2024 whether it's starting a business, getting out of debt or fi...

Looking for the perfect holiday gift for a friend? Grab a copy of my book ⁠Daily Inspiration for Midlife Women: A Guide to Peace, Joy, Confidence, and Abundance. Have you ever felt so stressed that you catch yourself almost holding your breath? Consious Connected Breathwork therapy can not only help release stress but to ditch negative thoughts and improve your productivity. My guest, Kathleen Boo...

Looking for the perfect holiday gift for a friend? Grab a copy of my book Daily Inspiration for Midlife Women: A Guide to Peace, Joy, Confidence, and Abundance. How often have you set New Year's Resolutions and given up on them? You're not alone. In fact, nearly 80% of Americans give up on their New Year's Resolutions by the beginning of February. If this is the year that you are commi...

Are you ready to change your money mindset to grow your business and end your cycle of lack in 2024? Get on the wait list now for my signature course ⁠⁠⁠ Confidence = Cash which starts again in January. Usually when I think about a retreat I think yoga, spa, and prosecco. But then I met Kelly Howard, Founder of Fit is Freedom , Host of the Fit is Freedom Podcast , and Bestselling Author of FIT: Ac...

Are you ready to change your money mindset to grow your business and end your cycle of lack in 2024? Get on the wait list now for my signature course ⁠⁠ Confidence = Cash which starts again in January. ⁠⁠ Vanessa Elias is back and we're talking holiday STRESS. And the majority of us are dealing with it. In fact, in a new survey conducted by Motherly, 84% of moms are burnt out before the holida...

In this episode of Midlife Mavericks, Alison explains how you can make 2024 the year your achieve more - more joy, success, and abundance. The key is not to do more because without changing your mindset you'll still hit blocks that you've actually created for yourself. Alison provides steps to move past the feelings of lack and fear to become confident and, most importantly, live as if you...

When we hear the word "innovation" we think of corporations. But in this episode I talk about why you need to innovate your life. If you want some support and motivation to start reaching for your goals, grab my book Daily Inspiration for Midlife Women: A Guide to Peace, Joy, Confidence, and Abundance available on Amazon or click here .

Most of us know someone or we ourselves are dealing with the mental health crisis with our children. The mental health crisis in this country among young adults has risen to a level never seen before. As a parent you can feel helpless on how to help your child, especially when your child is a legal adult of 18. Vaness Elias is the founder of Thrive with a Guide, LLC. She is a mental health activis...

For anyone who says "I'm too old to start a business" listen up! Meet Connie Inukai. As a serial “Grandmapreneur®”, Connie speaks to retirees or soon-to-be retirees on the benefits of pursuing entrepreneurship in retirement. After teaching for 40 years at John Hopkins University and University of Maryland, Connie became an award-winning inventor at the age of 68. For people who like...

Right now, I'm going through a new life season and with that comes some fear. No question - change is scary. BUT, that fear also means you're about to do something that's going to help you expand into the next version of yourself. In this episode I'm sharing with you what's happening in my life right now and how you can embrace fear and vulnerability to acheive your goals. ####...

That question is the perfect title for my guest Star Hansen's new book. Star is known as the Clutter Whisperer and after speaking with her I understand why! Star helps people look at clutter in an entirely different way - not thinking about storage bins, labels, and folders, but digging into the deeper meaning of their stuff to help figure out WHY they feel overwhelmed by the clutter in the fi...

The gorgeous man. The women fighting over him. Sigh.... I will admit, I've never seen the show. I've read two reviews that are completely different. But from the trailers and promos the problem I see is that not one of these women are being themselves. Where's the episode where they sit around in sweats watching Netflix? How about an episode where they don't have their hair and mak...

The issues of eating disorders and disordered eating among midlife women is not often discussed but is definitely a problem. Studies report that up to 15% of women in midlife can suffer from an eating disorder. Often this is fueled by changes to our body that come about during menopause. Society tells us that we should still have a body like we did in our 20's and 30's and that's just...

How often do you second guess yourself or look for validation from someone else that you’ve made the right choice?  We know that confidence is sexy.  Confidence shifts opinions. So why do so many women have trouble speaking up, advocating, and being decisive? In this episode, we delve into the crucial topic of self-confidence. It's essential to recognize the power of confidence – it not only s...

Divorce is a difficult process, but you can have a better financial outcome if you take control of the financial piece. How do you do that? By gathering the information about your money that will help you find out how your money was spent, whether there was any secret spending, and whether any money has been hidden. Tracy Coenen is a financial fraud investigator and is passionate about helping wom...

Wouldn't it be great if we never second-guessed our decisions? If you frequently don't trust your judgement, then my guest Kim Adams is here to help you. Kim helps women with high functioning anxiety (you'll learn what that is) discover self-acceptance and shift self-limiting beliefs using a blend of psychology, yoga and grounded spiritualityto feel more calm, confident, and connected...

If you hate change you're not alone. Many people would rather stay in a bad relationship or job than risk the unknown. But here's the deal: change is the fuel that keeps life's engine running. It's the secret sauce of growth and personal evolution. In this episode I'm talking about the importance of having a growth mindset. Not only are there mental benefits but studies suggest...