Midlife Matters

Today we're talking about giving and receiving help. We all need it, but how easy is it for us to ask for it? Do we accept help from others? What kind of help do we offer? Join us as we share the ways we've been helped when we've needed it most and how we can help others in return!  Links in this episode This Too Shall Last by K.J. Ramsey I'm a fan recommendations Julie: Safe + Fair Food Company g...

Today we're talking about pornography and the ways it damages and destroys relationships. We're joined by a friend who shares how her husband's addiction to porn impacted her, her family, and ultimately ended their marriage. Join us as we discuss ways we can support and help women dealing with this issue and how we can talk about the dangers of pornography with our children. Resources mentioned in...

Today we're talking about some ways friends and family have influenced us in big and small ways. We're sharing things that have shifted our thinking, inspired us to change, or just stuck in our heads for years!   Links in this episode On Becoming Babywise I'm a fan recommendations Hamilton on Disney Plus Gospel in Life Podcast Trader Joe's soy free breads We'd love to hear from you! Find us here:...

Do you ever feel like your cell phone has taken over your life? This week we're talking about digital minimalism, unplugging from social media, and reducing the time we spend in front of screens. Join us as we discuss what we do and don't want to do to have a more focused life in a noisy world.  Links in this episode Digital Minimalism by Cal Newport I'm a fan recommendations Mindy's mascara  Juli...

Today we're talking about the silver linings of this pandemic summer for us and our listeners. Join us as we discuss what's different, what we're appreciating, and what it will take for us to declare this summer a success. We also look forward to sharing listener messages and voicemails on what new things they've discovered and grown to love about this unique season! Links to our I'm a fan recomme...

Becoming debt-free and having financial freedom are ideas that sound good in theory, but how do you achieve them in real life? Today we're talking with a friend about her journey and what it took for her family to reach their financial goals. Cindy Bramblett and Brambleberry Farm I'm a fan recommendations Cindy-- Needles No More by Dr. Brandt Mindy-- Redkin Purple Shampoo Julie-- Ashland Premade G...

Today we're talking about shopping tricks that save time and money. Are you a man on a mission, the bargain hunter, the researcher, or the impulse buyer? We'll share our tried and true tips, as well as ones we've heard work for other people!  Links in this episode Lulu Loves Instagram I'm a fan recommendations Julie's Wet and Forget Cleaner Mindy's Apple AirPods Marie's Nexflix pick - Waco We'd lo...

Today we're talking about having a baby in midlife! Whether your pregnancy is planned or unexpected, giving birth and mothering a newborn is different as we get older. Our guest is Meg Tietz, from the wonderful podcast Sorta Awesome. Meg is going to share her experiences adding a surprise fifth child to their family after age 40. Join us as we talk about all the changes she and her family have gon...

Today we're finishing our year long happiness series with a very exciting guest! Gretchen Rubin, the author of Happier at Home , is here to talk about happiness and now. After almost ten years, how have her happiness goals held up? What did she learn that continues to impact her today? Join us as we discuss all this and more!  Find links to all of Gretchen Rubin's books, social media and podcast h...

This week we're talking about racism, white privilege, and the protests that have erupted around our country. Join us as we hear from two women who each have valuable perspectives on these important topics. We learned so much from our discussion and we know listeners will too!  Links from today's episode Email Liz Lyons: lizalyons87@outlook.com Email Michele Hazelip: mlhazelip@hotmail.com Front Po...

Today we're talking about food rules, the diet culture, and all the mixed messages we hear around eating healthy. Join us as we laugh at some of the weird things we've tried and learn what has and hasn't worked for us over the years!  no.food.rules Instagram account - Colleen Christiansen, RD I'm a fan recommendations Julie's stuffed puffs Mindy's white jeans Marie's iPhone charger cords We'd love...

Today we're talking about the messy side of life! Would you be nervous for someone to go through your car or purse? How many unread emails do you have? What's in your junk drawer? Do you change your sheets once a week? What's lurking under the cushions of your couch? Join us as we uncover all the deep dark secrets in our lives!  I'm a fan recommendations Mindy's shower cleaner Julie's Fitbit bands...

Today we're talking about a topic that literally keeps many women in the middle years up at night...sleep or really the lack of sleep! It's common for sleep changes to begin in your 30's and today Krista Cumming is going to share her sleep program designed for women in midlife. Join us as we discuss ways we all can learn to get a better night's rest!  Where to find Krista Cumming: I nstagram , Fac...

We know that new places, experiences, and people enrich our imaginations and add a freshness to our lives. But what if you're surrounded by the familiar? Can you infuse that same spark there? Join us as we talk about happiness and the world around us, no matter how big that circle may be!  Links mentioned in this episode Happier at Home  by Gretchen Rubin I'm a fan recommendations Julie: Call the...

Today we're getting honest about the hard parts of parenting teens. What are the struggles, what do we wish someone would have told us, and when does the roller coaster ride end? Join us as we share what we learned launching our older kids and what we're still learning raising our younger ones. Parenting teens can be lonely and we hope you're encouraged as we walk this road together.  Links from t...

Today we're talking about dealing with anxiety and depression. What's the difference between feeling sad and feeling depressed? How do we know when our anxiety is getting out of control? How can we help and support those we love going through this? Join us as we ask a counselor these and other questions related to this timely issue!  Links in this episode Tina's book Tina's website Association of...

Today we're discussing self care, or really self survival, during a pandemic. Our routines have been upended, and we're all being asked to do new things under stressful conditions. How do we take care of ourselves while also taking care of our families during this crisis? We're joined by Jeana Floyd to talk about her ideas and we also want to hear yours!  Let us know what you're doing for self car...

It looks like we'll be continuing social distancing guidelines and sheltering at home throughout the month of April. Today we've got lots of ideas for how to make our time in quarantine more fun, interesting and productive. Listen to learn what we're doing and what we want to try! Also, follow us on Instagram to share your quarantine ideas with the Midlife Matters community. We all need them!  Lin...

It's time to talk about happiness and family! Lots of people are spending a lot more time with their families than they're used to, and other people are separated from their families by shelter in place orders. Whatever your situation, we've got some insight to share around the ways all of us can create a happier family life!  I'm a fan recommendations Julie 's  Netflix show Marie's lemon drink en...

Today we're talking about all anyone is talking about...COVID-19 or the coronavirus. How are we doing social distancing? How has the quarantine affected our daily lives? What can we do to create a sense of community while we're having to be so isolated? Join us as we discuss all this and more!  I'm a fan recommendations Julie's photo book Marie's podcast We'd love to hear from you! Find us here: I...

Today we're answering listener questions! We put a call out on Instagram and you did not let us down. From beauty tips to college prep, spouses that travel to caring for aging parents, there's something for everyone. Join us as we talk about all this and more!  I'm a fan recommendations Mindy's facial spray Julie's knife Marie's book We'd love to hear from you! Find us here: Instagram: Midlife Mat...

Today we're going back in time and talking about when we were kids! What's different about life then and life now? What would our kids say if they were transported back to 1980? How did we survive home perms and party lines? Get ready for lots of laughs as we walk down memory lane together!  I'm a fan recommendations: Julie's lassi recipe Mindy's workout pants Marie's electric throw blanket We'd l...

It's time to talk about happiness and body! We can improve our relationships by paying attention to the ways people interact with us. Sounds easy enough, right?! Noticing sights, sounds, and even smells makes us more aware of our surroundings and reminds us to experience the experience. Let's get out of our heads and notice the ways our physical body can increase happiness!  I"m a fan recommendati...

This week we're talking about embracing the empty nest. Most of the time this stage is associated with fear or sadness, but today we've got a story that will fill you with hope. Whether it's a new home, new career, new adventure or even a new pet, entering the empty nest is a time for a new set of dreams!  Links mentioned in the episode: Preston Taylor Ministries Spring Break in the Marketplace Li...

Today we're exploring the world of social media influencing. We've all bought things based on the recommendations of friends and now many of us buy things based on the recommendations of people we follow on Instagram or Facebook. We're talking with Alley Leto about how to get into this field and what goes on behind the scenes of the perfect photo!  Where to find Alley: Instagram: Life of Alley Fac...