MIDDLE GROUND - Real Conversations on Faith, Identity & Becoming — Through Brynne's LDS Lens of Curiosity, Love and Doubt

In this episode I talk with financial psychologist Karina Pribil-Corbett about something most of us were never taught, how our emotions drive almost every financial decision we make. Karina walks us through what money scripts are, how they form by age seven, and how to start uncovering the beliefs about money that might be quietly running your life. We talk about the five tools she uses with clien...

In this solo episode I share a lot of thoughts swirling around after seeing Wicked and somehow also watching K-pop Demon Hunters, two very different movies with a surprisingly similar message. I talk about the concept of truth and why I find it so hard to use that word in the context of religion anymore, what it was like when my perspective on the church started shifting and my husband and I found...

In this episode I talk with the wonderful Mindy Cope about the seven ground rules she has spent a decade collecting that have completely transformed the way she thinks, reacts, and shows up in her life. We talk about her faith journey, what gratitude has to do with faith, and how learning to trust her own inner voice changed everything. Then Mindy walks us through each ground rule one by one, most...

In this solo episode I share a different take on gratitude, one rooted in the idea of vibrational frequency and why what we focus on is what we attract more of into our lives. I talk about why gratitude is one of the most powerful tools for keeping yourself in a higher vibration, what that actually means in everyday life, and how even simple habits like prayer and writing things down can shift you...

In this episode I talk with my friend and clinical mental health counselor Ashley Ciminski about all things trauma and mental health treatment. We get into what trauma actually is, why it is so personal and different for everyone, and how your nervous system responds in ways you might not even realize. Ashley walks us through three powerful treatment options her clinic offers including EMDR, TMS t...

In this solo episode I talk all about flow and what it actually means to live in alignment with your values and desires every single day. I share how I think about flow in my own life and walk through three specific areas I have had to do a lot of experimenting with, laundry, groceries and meal planning, and movement, showing how getting clear on what you value makes the whole thing so much easier...

In this episode I sit down with my aunt Kolette Hall, a life coach for leaders, and we go deep on her clarity framework, a four step process she and her late husband Jason developed over 30 years that has shaped every area of her life. We talk about grief, radical responsibility, how to figure out what you actually want, and why putting your happiness in the hands of a six year old or a teenager i...

In this conversation, Brynne Erickson explores the topic of garments and modesty within the context of the Latter-day Saint faith. She reflects on her personal experiences with garments, the evolution of dress standards, and the societal pressures surrounding clothing choices. Brynne emphasizes the importance of self-acceptance and understanding the deeper meanings behind clothing, urging listener...

In this episode I talk with Cami Sanders about the divine feminine through an LDS lens and it genuinely blew my mind. Cami shares how watching her daughters navigate the church as young girls sent her on a deep dive into scripture, etymology, and ancient texts, and what she found was far more than she expected. We talk about Heavenly Mother, the women of the Old and New Testament who held propheti...

In this solo episode I share what has been heavy on my heart following the assassination of Charlie Kirk and the divisive reactions I saw flooding social media. I talk about the question I keep coming back to, which is how we as a human family are ever going to live in peace with all of our differences. I share my thoughts on grace, forgiveness, the natural man, trauma, and why I believe the real...

In this episode I sit down with my uncle Cameron Coleman for what is honestly our first real conversation in 37 years, and we open by talking about the family estrangement that created that distance and why it happened. Cameron shares his story of leaving the Church of Jesus Christ of Latter-day Saints for 20 years, what he discovered in Sufi Islam and mysticism during that time, and the profound...

In this solo episode I share something pretty personal about my relationship with the sacrament and why missing it used to send me into a spiral of frustration and shame. I talk about what finally shifted for me, including actually sitting with the words of the sacrament prayer and finding something in it I had completely overlooked. I share my thoughts on what it really means to have the spirit w...

In this episode, I sit down with Julie Parry, a professional foot zoner who shares her beautiful story of how this healing modality found her and how it ultimately changed the entire direction of her life. I talk with Julie about what foot zoning actually is, how our feet are literally a map of our whole body, and how the emotions we store physically can show up as real pain, illness, and dis-ease...

In this solo episode, I share recent thoughts on fairness versus equality, using a water bottle analogy my three-year-old inspired. Just like different water bottles serve different purposes, we're all human but vastly different in our needs and purposes. I discuss why equality (giving everyone the same thing) isn't always fair, and how fairness means giving what's actually needed. I talk about my...

HEADS UP: This conversation does mention sex and pornography.  In this episode, I sit down with Danny and Kelsey to hear their journey from active LDS members to stepping away from the church together. Danny shares how years of pornography-related shame from bishops changed when one compassionate bishop told him "if only perfect people could go to the temple, the temples would be empty" and invite...

In this episode, I sit down with Jill Birth to explore the complex relationship between body image, personal identity, and self-acceptance. Jill shares her journey from being called "one fat little kid" by a school nurse in third grade to her transformative moments that led her to embrace her identity. We discuss the impact of family dynamics, societal standards, and personal struggles with weight...

In this episode, I share my personal journey of self-discovery, touching on themes of body image, desirability, and the challenges of facing fears. I reflect on my experiences with family, interviews, and my own struggles with self-acceptance, particularly regarding weight and attractiveness. I also discuss my recent adventures at an amusement park, emphasizing the importance of embracing challeng...

In this episode, I sit down with Paige Aardema to explore the Plan of Salvation, a central tenet of LDS theology that addresses fundamental questions about existence, purpose, and the afterlife. We share personal experiences, discuss the importance of the Atonement, and address common concerns regarding faith and family dynamics. Our conversation emphasizes love, agency, and the infinite nature of...

In this episode, I interview my longtime friend Alex and his husband Parker, a married gay couple navigating life after Mormonism. Alex went on a mission, got sick, went through correction therapy, and came home thinking he was "healed." Parker attended BYU while they secretly dated for four years before publicly coming out when they got engaged. We talk about their different experiences growing u...

In this episode, I share my journey of intentional becoming, exploring themes of love, acceptance, and identity, particularly in relation to the LGBTQ+ community. I reflect on my experiences as a mother, my understanding of religion, and the importance of agency in creating a fulfilling life. I emphasize the interconnectedness of individuals and the power of compassion and love in shaping our live...

In this episode, I share my personal experience of emotional resistance leading up to a family gathering at Bear Lake. I talk about the importance of acknowledging and processing emotions rather than suppressing them, emphasizing that emotions serve as valuable information about our needs. I highlight the significance of communication and self-advocacy in relationships, particularly in navigating...

In this episode, I interview Sheena Wirick, a pain intuitive who has this unique ability to feel and heal physical and emotional pain in others. Sheena shares her journey of discovering her gift and how she uses prayer and intention to connect with clients regardless of distance. We dive into the relationship between emotions and physical pain, the significance of holding space for others, and the...

In this episode, I share my personal journey towards self-love and body acceptance. I talk about the importance of intuitive eating and mindful movement, reflecting on my past experiences with dieting and how I've shifted towards a more holistic approach to health. I discuss the significance of aligning body, mind, and spirit for overall wellness. I encourage you to embrace your body, focus on wha...

HEADS-UP: As depression is discussed the term "kill" is used and we share the secret of the toothfairy (oops), so if you have little ears listening, maybe come back to this one, thanks.  In this conversation, Kim and Tucker Garrett share their journey of transitioning from a same faith marriage to a mixed faith marriage. They discuss their differing experiences within the same religious framework,...

Brynne discusses the concept of rules, manuals, and expectations in relationships. She emphasizes the importance of self-awareness and communication in understanding how personal expectations can create distance between individuals. Brynne encourages listeners to let go of societal norms and embrace love and support in their relationships, ultimately fostering a more peaceful and joyful environmen...