Mid-Life Mafia

Sometimes reinvention starts with something small… like your daughters convincing you to post on TikTok. In this episode, we sit down with Rita to talk about motherhood, social media, Italian family life, and what it really looks like to build a new chapter for yourself in midlife. Rita shares how her daughters pushed her into the world of TikTok, how that grew into a loyal online community, and w...

Some people build a following online. Others build a whole cast of characters. In this episode, we sit down with Kristin Falcone (aka ThatHairDressaKristin) to talk about the path from hairdresser to social media creator, how her wildly relatable characters came to life, and why humour has become such a powerful way to connect with people. Kristin shares how social media started almost by accident...

In this episode, we sit down with Candice Guardino, the force behind Italian Bred, to talk about the life experiences that shaped her — from growing up in a big, expressive Italian family to turning those moments into comedy, storytelling, and now a growing platform across stage, screen, and writing. Candice shares what it was like being raised in a home where everyone talked (and yelled) at once,...

In this episode, we dive into our love–hate relationship with technology and how deeply it’s embedded into modern life. From favourite gadgets and smart homes to digital frustration and midlife learning curves, we explore whether tech is making life easier—or quietly more complicated. We talk about how everything is becoming digital: taxes, IDs, driver’s licences, banking, even buying a house or a...

Some people cook because they have to, others cook because it’s part of who they are. In this episode, we sit down with Momma Jackie — the TikTok and Instagram creator known for her comforting Italian recipes — to talk about where it all started, how it grew and why cooking still matters in a fast-paced world. Momma Jackie shares how curiosity about making money online turned into something much b...

There’s a point in midlife where you start asking yourself different questions. Not “What’s next?”… but “What do I actually want now?” In this episode, we talk about the things we still desire — some simple, some unexpected, some that have been quietly sitting in the background for years. From wanting more rest to dreaming bigger (yes, even writing a book or doing something completely random like...

There’s something about spring that makes you pause… look around… and realise what needs a bit of sorting — in your home and in your life. In this episode, we talk about the shift that comes with a new season, the small annoyances (hello allergies and bugs) and the practical stuff (switching wardrobes, noticing those very dirty windows). We move from everyday moments to bigger conversations becaus...

In this episode of the Midlife Mafia podcast, we sit down with Kitchen Killa Lisa, an accidental influencer who has captivated nearly two million followers on TikTok. At 61, Lisa is redefining what it means to age gracefully with her candid rants, real-life advice, and unapologetic takes on beauty, fashion, and relationships. Lisa's approach to discussing sensitive subjects, such as her experience...

Some episodes are deep, some are funny and some feel like sitting around the table swapping the things we wish someone had told us sooner. This one? It’s that. Tips for women by women. We’re sharing the practical stuff — the little tips and tricks that make everyday life smoother. Skincare routines, cooking motivation, the art of folding bed sheets, and yes… the ongoing saga of buying pants online...

Have you ever wondered why so much of it still falls on you… even when nobody says it out loud? In this episode, we talk about the expectations you’ve lived with—at home, at work, and in the spaces no one really sees. Not to accuse. Not to keep score. Just to acknowledge it. Because somewhere along the way, you learned what was yours to carry… and you carried it. Just like so many women do. We get...

Some things in life just make you go…hmmm. You know, those little (and not-so-little) moments that make you stop, laugh, and sometimes shake your head in disbelief. From fashion quirks to city chaos, we’re spilling the tea on the everyday stuff that midlife throws at us. Elle shares her epic parking moment. Marietta weighs in with her tummy-tucking advice, because apparently some things are worth...

In this episode we are taking a break from Midlife and talking about some of the more current & serious events that are happening in our country, We are THREE different women with three different opinions and take on our current environment. If you are someone who is looking for a change in conversation, or someone who likes a little "on the air" tension, then this episode is for you! In this...

Welcome to our valentines day show special, in this episode "Valentines Day: Sweet or Scam" we discuss the sweet side of the hallmark holiday, and the scams that come with it. If you are someone who is looking for ideas on what to give or what not to give, or someone who simply does not care about valentines day and just want's to have a laugh then this episode is for you. In this episode we will...

Midlife is a time of change and with that comes changes in your daily routine! If you are someone that has been struggling with how to balance your schedules, finding a time for yourself and even staying organized then this episode is for you. in this episode we discuss... What a typical day looks like for each of us ( they are all different) Tools we use to help us stay organized Daily challenges...

In this episode of the Midlife Mafia “Throwback Nostalgia” we dive into a conversation where we relive our experiences growing up as a kid in the 70’s, 80’s & 90’s and how it has shaped the grown ups we are today. We take a walk down memory lane and share our core memories that we know you can relate to as well. In this episode we cover: Fashion trends of our times Favorite Games and forms of...

In this episode of Midlife Mafia “Confident, Sore, and Still Social,” we get honest about what it really feels like living in a midlife body that is changing biologically, physically, and mentally. From hormone shifts to emotional eating, confidence struggles to redefining what sexy even means, this conversation is raw, real, and deeply relatable. We talk about how hormones might be the easiest pa...

n this episode of Midlife Mafia, we go back in time to Growing Up in Brooklyn, the Bensonhurst edition. Kristy and Marietta share what it was really like growing up just blocks apart in a neighborhood where everyone knew your name, kids played outside all day, and your parents always knew where you were. We talk about how different it feels now, from safety and street life to how kids grow up toda...

In this episode "Life Ain’t Nothin’ But a 6,7", we dive into the chaos, curiosity, and cultural conversations of 2025 midlife style. From the 6/7 trend our kids hate, to AI taking over, to the Epstein files and the Diddy documentary, nothing is off the table. In Episode 25 we talk about: • "6/7" slang and why the kids cringe when we say it • AI taking over everyday life • The redacted Epstein file...

In this New Year’s Special of Mid-Life Mafia, we reflect on the past year, celebrate growth, and talk honestly about what it feels like entering new chapters in midlife. From motherhood transitions to hormone changes to simply trying to show up for the people we love, this conversation is real, warm, and deeply relatable. Join us in this Episode 24 New Year Special where we cover: • Transitioning...

In this episode of Mid-Life Mafia, we get real about what the holiday season actually looks like when you’re navigating menopause, managing stress, and just trying to make it through without losing your mind. It’s a real conversation about how the holidays actually feel in midlife. Join us in this Holiday Special where we cover: • How menopause and stress amplify everything • Pressure during the h...

She thought she was losing her mind. Crying spells, sleepless nights, mood swings, body pain... but no one ever said, “This is perimenopause.” . In this episode, we sit down with our soul sister Maria, who opens up about her personal hell navigating perimenopause — the decade-long hormonal chaos no one prepares you for. From hot flashes and brain fog to rage, frozen shoulders, and “Why am I crying...

What really happens to your hormones in midlife? Why do some women wake up one day feeling like a completely different person? And why are so many women suffering in silence because of outdated, wrong information about hormone replacement therapy? . In this emotional and eye-opening episode of the Midlife Mafia Podcast, the ladies sit down with Boris Bobyr, a hormone therapist who breaks down the...

A lot of people treat midlife like it’s the beginning of the end… But what if we told you it actually feels more like reaching the top of the hill — and finding out there’s a bar, a dance floor, and a whole party waiting for you? 🍸💃 In this episode, the ladies reflect on what midlife really feels like — the growth, the surprises, the humor, and the moments no one prepares you for. From childhood...

Friendships, family, and marriage all evolve as life moves forward — especially after 40. In this honest episode of The Mid-Life Mafia Podcast, Kristy, Marietta, and Elle open up about how midlife shifts the way we connect, love, and show up for the people who matter most. They share: 💞 What happens when friendships drift (and how to reconnect) 💍 How marriage and partnership evolve through midli...

Remember when family TV time was the event of the week? When we all crowded around the big box in the living room — no streaming, no skipping — just laughs, snacks, and pure nostalgia. In this episode of The Mid-Life Mafia Podcast, the ladies dive into the TV shows and movies that shaped an entire generation — from Golden Girls and Cheers to Saved by the Bell and The Sopranos. They share the momen...