Mics To Millions: Podcast Growth & Monetization Strategies for Health & Wellness Podcasters

Welcome back to Mics to Millions, the go-to show for health and wellness podcasters who want to grow and monetize their podcasts with strategy, not guesswork.   This season, we’re diving deeper than ever into what it truly takes to turn your podcast into a real business asset, one that drives revenue, authority, and opportunities far beyond the download numbers.   You’ll hear my own insights, expe...

We will be back on Wednesday, January 28, 2026 with new episodes.   We are currently working on some big things behind the scenes for this show, and we can’t wait to share with you in the new year. ⭐⭐⭐⭐⭐ Love the show? We’d love a review! Leave us a review on Apple Podcasts, Spotify, or wherever you listen to podcasts.   ✅ Want to grow your visibility through podcast guesting? Check out how...

In this episode, we share a special interview featuring Sam Brake Guia on Podcast Growth Tools, hosted by Kylee Chandler.   You’ll hear: -How to write a standout podcast pitch that actually gets a “yes” -Creative ways to use your podcast as a strategic networking tool -The connection between podcast guesting and lead generation -How to use your podcast as a networking machine (not just a content m...

Signing with a podcast advertising networks can be a tempting for those wanting to make money from their podcast, but is signing with one really the best way to monetize your show?   In this episode, Sam Brake Guia explores the pros and cons of joining a podcast advertising network and why, for many independent creators, going solo (or hiring a specialist) might actually be the smarter move.   You...

Every podcaster wants more listeners. Here’s how to get them.   In this episode, Sam Brake Guia shares some of the most powerful lessons and strategies from past Mics to Millions guests, along with his own proven insights, to help you grow your show, reach more listeners, and have a greater impact.   You’ll hear: -Why repurposing your best podcast moments can outperform your new content -How perso...

What separates the best podcast hosts from the rest,  and how can you get there yourself?   In this solo episode, Sam Brake Guia breaks down the key skills, mindset shifts, and techniques that turn good podcast hosts into great ones. Drawing from hundreds of interviews and thousands of hours studying top shows, Sam shares what he’s learned about how to become a more confident, curious, and impactf...

Discover the strategy to help you nail your next podcast guest interview!     In this episode, we speak with Sarah Rosensweet, Certified Peaceful Parenting Coach and host of The Peaceful Parenting Podcast. Sarah helps parents end power struggles and create calm, connected homes, and she brings that same empathy and intuition to her interviews.   You’ll hear: -How Sarah uses Adaptive Interviewing t...

You’ve heard it a hundred times: “Leave a rating or review, it really helps grow the show.” But does it actually? In this episode, we dig into this podcast marketing myth and explore how much ratings and reviews really impact podcast growth.   In this episode, we hear from: - James Cridland, Editor of Podnews - Lauren Passell, Founder of Tink Media - Kylee Chandler, CEO and Founder of Podcast Mark...

Ever wondered how top podcasters grow a profitable show without burning out?  The secret isn’t working harder; it’s building the right team and leveraging expertise.  In this episode, we speak with Zora Benhamou, gerontologist, biohacker, author, and host of the Hack My Age podcast. You’ll hear: -How Zora turned her hobby podcast into a profitable, multi-stream business by hiring the right support...

This week, we’re doing something a little different.    I’m sharing my recent podcast guest feature on The Mindful Marketing Podcast with Andréa Jones, where I dive into how to approach podcast guesting strategically, so it’s not just about sharing tips, but about building relationships, creating opportunities, and attracting clients.   In this episode, you’ll hear how to: -Prep effectively for po...

Struggling to grow your podcast audience on Instagram or TikTok? Tune in to discover how Pinterest can become your secret growth engine, helping you drive traffic, build your email list, and attract listeners who are already searching for what you offer.   In this episode, we speak with Nadalie Bardo, blogger, Pinterest strategist, and founder of Your Pin Coach. Nadalie went from 1 million Pintere...

Joining a podcast network might sound tempting - they promise exposure, professional production, and faster growth. But what happens when the trade-off is losing creative control and splitting your ad revenue?   In this episode of Mics to Millions, we speak with Cass Dunn, host of the top 0.5% podcast Crappy to Happy, and a clinical and coaching psychologist. Cass has racked up millions of downloa...

Here’s the inside scoop on how live shows and strategic, well-crafted content can turn casual listeners into loyal, raving fans who can’t wait to hit play the moment your episodes drop.   In this episode, we speak with Janey Lee Grace, host of the Alcohol Free Life podcast, bestselling author, broadcaster, life coach, and founder of The Sober Club. With more than six years of consistent podcasting...

Feeling overwhelmed by all the podcast growth advice out there? You’re not alone. With so many strategies and tools being shared online, it’s easy to get stuck wondering what will actually move the needle for your show.   In this episode, we speak with Chris Stone, podcast strategist, writer of Podcast Strategy Weekly, and founder of Podcast Crew.   You’ll hear: -The Podcast Marketing Map framewor...

It’s been a standout year for Mics to Millions, and in this special episode, I am sharing a few reflections, some exciting behind-the-scenes updates, and what’s coming next for the show. Tune in to find out what’s changing, what’s staying the same, and how you can stay connected while the show takes a short break.   Got a minute? We’d love a review! ⭐⭐⭐⭐⭐  Visit Apple Podcasts and Spotify to...

Here’s a breakdown on podcast guesting, outsourcing, and growing your show, from someone who’s done it all.   Kelly Smith, host of the Mindful in Minutes Meditation podcast, which ranks in the top 0.1% globally for downloads, joins us to share what her experience working with PodWritten has been like.    In this episode, you’ll hear why she decided to work with PodWritten when she had success book...

A great interview is a two-way street. Both host and guest need to bring their best. But how do you actually secure top-tier guests who deliver standout conversations?   In this episode, I break down exactly what to do when you receive a crap guest pitch, and what you can do to encourage better quality pitches arrive in your inbox. You’ll also learn how to craft a winning pitch that gets a “yes” f...

Want to know the secrets behind how top podcasters like Amy Porterfield and Cathy Heller grow their shows?    In this episode, we speak with Kylee Chandler, CEO and Founder of Podcast Marketing Hub, who helped them both skyrocket their downloads and email lists.    You’ll hear how she used quizzes not only to grow Amy’s email list by 15,000 and Cathy’s by over 2,500, but also to segment ideal list...

Here are my top insights and takeaways from attending The Podcast Show in London, the biggest international festival dedicated to the business of podcasting.   In this episode, you’ll hear how podcasting is rapidly evolving in monetization, measurement, and marketing, and what you can do to stay ahead of the curve.   These lessons underscore a central theme: podcast success today demands smarter,...

Your podcast doesn’t have to drain your time to deliver ROI, here’s how to turn it into a self-sustaining business asset.   Nikki McKnight is an operations and systems strategist who helps creatives simplify complex processes into streamlined systems. With over 15 years of experience in operations, Nikki specializes in designing client experiences that scale, and she’s bringing that same mindset t...

How much should you spend to win over a podcast subscriber? This host did the math, so you don’t have to.   Philip Pape, host of the top 1% podcast Wits & Weights, is back on Mics to Millions with a rare, behind-the-scenes look at how he used Overcast ads to grow his show, and what actually worked.   This episode isn’t just theory. It’s a data-driven breakdown of real campaigns, from ad copy c...

Tall Poppy Syndrome might silence some creators, but not this one. Kim Crossman is the host of Pretty Depressed, a podcast that began as a personal outlet and grew into a powerful mental health resource. A household name in New Zealand, Kim is an actress, author, comedian, and TV presenter who’s now using podcasting to flip the script on Tall Poppy Syndrome and open up honest conversations around...

Podcast ad revenue has topped $2.4 billion in the U.S. But securing sponsors that truly fit your show isn’t as easy as flipping a switch.   Heather Osgood, founder of True Native Media, returns to share insider strategies for turning your podcast into a revenue-generating powerhouse, without sacrificing audience trust.   In this episode, you’ll learn: Why host-read ads still reign supreme, and whe...

If you want to create sustainable content without burning out, James Cridland has a blueprint you’ll want to steal.   James is the editor of Podnews, a daily briefing covering everything happening in the world of podcasting. He’s built a simple, sustainable system that allows him to publish high-quality content every single weekday (without sacrificing creativity, energy, or mental health).   In t...

This bestselling author and viral TikTok star doesn’t chase downloads, and (spoiler alert) that’s the secret of her success.   KC Davis is the host of Struggle Care, a show that offers compassionate, practical advice for anyone dealing with mental health challenges, chronic illness, or tough life seasons. She’s also the author of the Amazon bestseller How to Keep House While Drowning, with over 20...