Mic Drop Sun Drip

Today, at the table we have two of my dearest friends, Reese McGillie and Abiola Akanni. We talk all about settling into us and taking up our space, cultural shifts in beauty standards, wellness as sacred ritual and yoga as nourishing movement. Reese is a thought leader with nearly 30 years of professional experience working across technology, marketing and analytics. She began her career journey...

Today, we spill the tea on the choices we make with one of my dear friends, Tricia. We talk deeply about the many crossroads we face in life and the personal accountability and responsibility that having free will gives us over co-creating our lives. Tricia is a real one! After 25 years of career experience in sales, relationship development & leadership, Tricia was drawn to follow her dream o...

Today, we talk all about walking in our purpose. I reveal the process, path and the pain it has taken to get me to finally walk in my purpose. I offer rituals and practices to help you reflect on your purpose, your gifts and how you are embodying who you are on a daily basis. You have a mission on this earth, in this life and we need it. We need you period.  Sign up for Lo's newsletter - Lette...

Today's Tea is on Awakening to our Higher Selves. My dear friend from childhood, Keria Joseph, joins me on the podcast today and we go deep-deep sharing vulnerably what it's like to be on the spiritual path, having a spiritual awakening and learning to embody the frequency of love. I hope this conversation expands you and helps you see how this path is ultimately about healing the relation...

Today's second At the Table is all about Entrepreneur's Embodying Abundance with two of the more powerful entrepreneurs I know, Scout Sobel and Whitney Eckis. Scout Sobel is the CEO of Scout's Agency, the founder of The Emotional Entrepreneur, which is a podcast and bestselling book, and the co-host of the popular Okay Sis Podcast. The Emotional Entrepreneur hit #11 on Amazon for Women...

Today is the premiere episode of At the Table where I bring 2-3 women to the table for deeper conversation. Jihane is a paid social executive and marketing expert who loves to travel and experience the abundance life has to offer with the utmost gratitude and joy. Sequoyah is the founder of the Black Marketer's Coalition and the 924 CoOp which is a Multicultural marketing agency. On today'...

Today's tea is on one of my favorite things - astrology and the cosmic energy that is all around us and how it influences our lives and the colllective. You'll meet my dear friend Natalie Holbrook who I've worked with deeply on understanding my unique astrology blueprint as well as clearing energetic blocks and subsconscious limiting beliefs using a modality called PsychK. Natalie hold...

Today's episode is powerful! Enjoy The Tea On – The Bridge Back to You with my favorite Lauren, also Lo! Lauren's journey has inspired me so much as we met at a time in life where we needed each other. Our stories are so similar and synchronistic and we have shared a deep connection. She is my soul sister and I know her wisdom on self love, gratitude, being bold and using your voice will i...

My newest episode style - The Tea On - launches today! The Tea On brings empowering and activating 1:1 conversations - AKA #RealTalk - with the most inspiring women. Today's conversation is with my dear friend Nhrai - Realtor, real estate expert, visual merchandising, retail and sustainable fashion expert and all-around BOSSWOMAN. Nhrai has inspired me with her wisdom, abundance mindset and ge...

What does it mean to be seen? To finally feel safe enough to come out of hiding? This has been a big learning lesson and part of my own journey. Today we dive deep into the triumph of finally feeling safe enough to be seen and the timultuous road it can take to get to the moment when we finally step up and into who we truly are.  Join the community at houseoflo.co Follow @houseof_lo on Instagram

Today, I recap my first event - Abundance Activated - where 25 women gathered together and spoke into existence what they are calling into their lives. Being witnessed by other women is powerful and these are the types of spaces House of Lo is focused on creating. I also go deeper into what it means to put something that is from your heart out into the world and how when you're ready, you'...

Today's episode I share a poem I wrote almost 10 years ago that I found synchronistically. This poem is about coming home to ourselves.  Join the community at houseoflo.co Follow @houseof_lo on Instagram

Today's episode dives deep into my winding career journey going from being hugely successful in Corporate America to deciding to finally step into being the entrepreneur that I was born to be. We'll discuss how work can become too much of our identity and the 3 choices we have. Join the community at houseoflo.co Follow @houseof_lo on Instagram

Today is a flow that came from my morning meditation. This message dropped in and it inspired me to put the message out to you. We discuss self acceptance to go from where we are to where we desire to go. It's all about asking the question, do we believe in ourselves enough? Join the community at houseoflo.co Follow @houseof_lo on Instagram

Today, I speak openly and honestly about my spiritual journey - the breakdowns, the breakthroughs, the awakening, the ascension. I vulnerably speak about how my connection with the divine has deeply healed and inspired me.  Join the community at houseoflo.co Follow @houseof_lo on Instagram

Today we discuss the prosperity and generosity cycle and flow. How our prosperity directly connects to our generosity and how both of these practices and ways of being create a flow of abundance in our lives.  Books mentioned:  A Happy Pocket Full of Money Join the community at houseoflo.co Follow @houseof_lo on Instagram

Today is all about that abundance. What does it meant to live an abundant life? How do we create that life? How do we cultivate a state of being and a state of mind with abundance. I also reveal the most important book on abundance and wealth consciousness.  Books mentioned:  A Happy Pocket Full of Money Join the community at houseoflo.co Follow @houseof_lo on Instagram

Today's episode takes you behind the scenes of my story. Meet Lo, behind House of Lo. Discover more about who I am, where I came from and what I'm here to do. I also talk deeply about the intensely beautiful transformational journey I've been on the last 5 years.  Join the community at houseoflo.co Follow @houseof_lo on Instagram

Welcome to the House of Lo Podcast. I'm so excited and deeply grateful you're here. On this podcast, we'll talk deeply about all-things love, abundance and wealth, alchemy and spirituality. You’ll leave with tools, tips and mindset shifts so that you can start living your abundant life.  Love, Lo Follow @houseof_lo on Instagram

Welcome to episode 1 of the House of Lo Podcast. I’m Lo and I am on a mission to create safe spaces to help every single woman on this earth feel her power, live from her truth, find her magic and discover a love for herself so deeply that it opens her up to love others, step into her purpose and live life abundantly. Today's episode dives deep into why I'm starting this podcast and the co...