Mic Drop Moments

Today's episode is all about coping with grief and loss This week, I’m joined by Lisa Archer – International Certified and Accredited Life Coach, Grief Coach, Certified Grief Educator, Inspirational Speaker, author, and Breast Cancer Survivor.   Lisa works with people who feel unhappy, unfulfilled, or stuck, whether personally or professionally, and with those navigating grief and loss in all its...

We know how important strategy and skills are when running a business… but what about mindset? In this episode of Mic Drop Moments, Sandra Garlick MBE explores the power of mindset in business and why it could be the one thing silently holding you back or setting you apart. Whether you’re struggling with confidence, facing a summer slowdown, or just feel like you’ve lost momentum, this episode is...

JOIN THE COMMUNITY Join the Let’s Get Visible® Community on Facebook:  JOIN HERE  for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT Woman Who Inspires Network, SPEAKER Bootcamps, Awards, & Strategy & Mastermind Days.   Find out more here:    https://womanwho.co.uk/events/   WORK WITH ME   Group...

What do you do for your Wellbeing and Self-Care?   I share some of my Wellbeing & Self care tips, and chat to special guests Nikki Talbot, Gulshen Bano, Dene Storr, Hazel Turner, Bex Howe, Meeta Darji, and Shanakay Millington.   We explore things from exercise, walking, running, reading, laughter with friends, Spa Days, wild water swimming, sound baths, relaxation, breath work, retreats, fresh...

Today's episode continues our theme around Wellbeing & Self-Care Serena Reynell of Somatics with Serena stepped out from her corporate background after burnout and found her passion. As the Founder of Somatics with Serena, she helps individuals and teams overcome personal and professional blocks through somatic coaching therapy. Her work focuses on enhancing well-being, reducing stress and bur...

Floating Solo – A Canal Adventure with Shelley Wilson In this special episode, we take to the water for a day aboard Lilliput, the charming narrowboat that inspired the setting for Shelley Wilson’s debut romantic novel, Floating Solo. Hosted by the wonderful Holly and Gavin Nixon, this canal-side experience brings the world of the book to life in the most enchanting way. You’ll hear interviews wit...

In this episode of Mic Drop Moments, Sandra Garlick MBE shares a powerful and timely message: You can’t pour from an empty cup. If you’re juggling clients, family, and the ever-growing to-do list, but neglecting your own wellbeing in the process, this episode is your reminder to pause, reflect, and refuel. Sandra explores the five key pillars of wellbeing: mindset, physical health, emotional resil...

In this special 4th birthday episode of Mic Drop Moments, Sandra Garlick MBE celebrates four incredible years of the podcast and shares why strategy is the secret to long-term business growth. You’ll hear: Why so many entrepreneurs stall without a strategy The behind-the-scenes truth of building a podcast that lasts What Sandra has learned from four years behind the mic How sponsorship can be a po...

This week I'm chatting to Gary Jones of Grow Radio, my amazing Podcast Producer and Woman Who Sponsor.   We're chatting all about Podcasts.   If it wasn't for Gary, I would never have started my Podcast... it only took me 4 years!   We chat about the benefits of Podcasting, how to get started with your own podcast, and feature as a guest.   Gary shares his thoughts about how to get the most from p...

JOIN THE COMMUNITY Join the Let’s Get Visible® Community on Facebook:  JOIN HERE  for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT Woman Who Inspires Network, SPEAKER Bootcamps, Awards, & Strategy & Mastermind Days.   Find out more here:    https://womanwho.co.uk/events/   ENTER THE WOMAN WHO S...

Chatting to Jenny Gilson This was a great conversation with Jenny Gilson who helps bakers turn passion into profit.   Jenny shares how, from an early age, she had a passion for baking and when she casually drops names like Claridges and King Charles into the conversation, you know it's going to be a great episode.   Jenny shares her journey about how she built a retail cake business and how the op...

What does business growth mean to you? It can mean different things to different people dependent upon where you are on your business journey.   In this solo episode, Sandra shares top tips and reflections of the various stages of business growth and what business growth might mean to you.   JOIN THE COMMUNITY Join the Let’s Get Visible® Community on Facebook:  JOIN HERE  for inspiration, visibili...

JOIN THE COMMUNITY Join the Let’s Get Visible® Community on Facebook:  JOIN HERE  for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey. START YOUR SPEAKING JOURNEY  JOIN  the Mic Drop® Studio Membership for anyone who wants to start, or develop as a Speaker. Learning delivered by Sandra Garlick MBE in a private Facebook Group and on...

JOIN THE COMMUNITY Join the Let’s Get Visible® Community on Facebook:  JOIN HERE  for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey. START YOUR SPEAKING JOURNEY  JOIN  the Mic Drop® Studio Membership for anyone who wants to start, or develop as a Speaker. Learning delivered by Sandra Garlick MBE in a private Facebook Group and on...

JOIN THE COMMUNITY Join the Let’s Get Visible® Community on Facebook:  JOIN HERE  for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey. START YOUR SPEAKING JOURNEY  JOIN  the Mic Drop® Studio Membership for anyone who wants to start, or develop as a Speaker. Learning delivered by Sandra Garlick MBE in a private Facebook Group and on...

JOIN THE COMMUNITY Join the Let’s Get Visible® Community on Facebook:  JOIN HERE  for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey. START YOUR SPEAKING JOURNEY  JOIN  the Mic Drop® Studio Membership for anyone who wants to start, or develop as a Speaker. Learning delivered by Sandra Garlick MBE in a private Facebook Group and on...

JOIN THE COMMUNITY Join the Let’s Get Visible® Community on Facebook:  JOIN HERE  for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey. START YOUR SPEAKING JOURNEY  JOIN  the Mic Drop® Studio Membership for anyone who wants to start, or develop as a Speaker. Learning delivered by Sandra Garlick MBE in a private Facebook Group and on...

JOIN THE COMMUNITY Join the Let’s Get Visible® Community on Facebook:  JOIN HERE  for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey. START YOUR SPEAKING JOURNEY  JOIN  the Mic Drop® Studio Membership for anyone who wants to start, or develop as a Speaker. Learning delivered by Sandra Garlick MBE in a private Facebook Group and on...

JOIN THE COMMUNITY Join the Let’s Get Visible® Community on Facebook:  JOIN HERE  for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey. START YOUR SPEAKING JOURNEY  JOIN  the Mic Drop® Studio Membership for anyone who wants to start, or develop as a Speaker. Learning delivered by Sandra Garlick MBE in a private Facebook Group and on...

JOIN THE COMMUNITY Join the Let’s Get Visible® Community on Facebook:  JOIN HERE  for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey. START YOUR SPEAKING JOURNEY  JOIN  the Mic Drop® Studio Membership for anyone who wants to start, or develop as a Speaker. Learning delivered by Sandra Garlick MBE in a private Facebook Group and on...

JOIN THE COMMUNITY Join the Let’s Get Visible® Community on Facebook:  JOIN HERE  for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey. START YOUR SPEAKING JOURNEY  JOIN  the Mic Drop® Studio Membership for anyone who wants to start, or develop as a Speaker. Learning delivered by Sandra Garlick MBE in a private Facebook Group and on...

JOIN THE COMMUNITY Join the Let’s Get Visible® Community on Facebook:  JOIN HERE  for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey. START YOUR SPEAKING JOURNEY  JOIN  the Mic Drop® Studio Membership for anyone who wants to start, or develop as a Speaker. Learning delivered by Sandra Garlick MBE in a private Facebook Group and on...

JOIN THE COMMUNITY Join the Let’s Get Visible® Community on Facebook:  JOIN HERE  for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey. START YOUR SPEAKING JOURNEY  JOIN  the Mic Drop® Studio Membership for anyone who wants to start, or develop as a Speaker. Learning delivered by Sandra Garlick MBE in a private Facebook Group and on...

JOIN THE COMMUNITY Join the Let’s Get Visible® Community on Facebook:  JOIN HERE  for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey. START YOUR SPEAKING JOURNEY  JOIN  the Mic Drop® Studio Membership for anyone who wants to start, or develop as a Speaker. Learning delivered by Sandra Garlick MBE in a private Facebook Group and on...

JOIN THE COMMUNITY Join the Let’s Get Visible® Community on Facebook:  JOIN HERE  for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey. START YOUR SPEAKING JOURNEY  JOIN  the Mic Drop® Studio Membership for anyone who wants to start, or develop as a Speaker. Learning delivered by Sandra Garlick MBE in a private Facebook Group and on...