MeSsy with Christina Applegate & Jamie Lynn Sigler

This week, Christina and Jamie are joined by Dr. Scott Lyons, a licensed holistic psychologist, educator, and author. They discuss how trauma gets stored in the body, the survival strategies we create for ourselves, techniques to help calm the nervous system, and more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sp...

This week, Christina and Jamie reflect on their roses and thorns from the year, and discuss how to handle kids and bullying, the power of words, and more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by: AG1 - AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bot...

This week, Christina and Jamie are joined by their first bravolebrity, Jesse Solomon, who is also a two-time testicular cancer survivor. They discuss what it was like being part of “Summer House,” how he dealt with a cancer diagnosis in his twenties, the importance of celebrating life, and more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh...

This week, Christina and Jamie read listener letters and discuss being your messiest self, figuring it out as you go, keeping track of the good things, and more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by: Peloton - Find your push. Find your power with Peloton at onepeloton.com MudWtr - Start your new...

This week, Christina and Jamie are joined by Liz Feldman, the creator of “Dead to Me.” They discuss what it was like on set when Christina received her diagnosis, the ebbs and flows of life, loving your inner child, and much more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by: Lolavie - Get 15% off LolaV...

This week, Christina and Jamie discuss their holiday traditions, sitting with feelings, believing in miracles, and more.  Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch Shop MeSsy Merch: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home This episode is sponsored by: BetterHelp - This episode is sponsored by Bett...

This week, Christina and Jamie are joined by Amber Lewis, founder of Amber Interiors, who is also living with MS. They discuss her dramatic perspective shift, why she’s decided to treat her diagnosis like a gift, being okay with asking for help, and more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch Shop MeSsy Merch: https://messyp...

This week, Christina and Jamie discuss the different trauma responses we have, the importance of bedside manner, living minute to minute, medical gaslighting, and more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by: Peloton - Find your push. Find your power with Peloton at onepeloton.com Hello Fresh - Ge...

This week, Christina and Jamie are joined by Kathy Bates. They discuss Kathy's incredible career, how our pain is our power, feeling invisible as we age, and much more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch Shop MeSsy Merch: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home This show is sponsored by: Wh...

This week, Christina and Jamie are joined by Rory Kandel, founder of Rory’s Bakehouse, who was also recently diagnosed with MS. They discuss Rory’s profile in the SF Chronicle and her willingness to be unapologetically vulnerable, the need to advocate for yourself, the importance of community, and more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Enginee...

This week, Christina and Jamie read listener emails and discuss sitting in joy, doing inner child work, the importance of recovery, and more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by: Whoop - Head to join.whoop.com/messy to get started today with a free one-month trial.  Cionic - We’re excited to sh...

This week, Christina and Jamie are joined by Brooke Eby (@limpbroozkit), who is living with ALS. She shares her long diagnosis process, and they discuss the importance of humor, living in the present, and much more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by: Peloton - Find your push. Find your power...

This week, Christina and Jamie read listener emails and discuss uncertainty, why we hide our diagnoses, the comfort of television, and more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by: BetterHelp - Take off the mask, with BetterHelp.  Visit BetterHelp.com/messy today to get 10% off your first month. W...

This week, Christina and Jamie are joined by Christina’s best friend, Jessica Klepser. After losing her two daughters and their father in a tragic accident, Jessica details her journey through grief and how she has helped those around her learn to navigate the unimaginable with grace and honesty. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh...

This week, Christina and Jamie read listener emails and discuss mindfulness, invisible diseases, not knowing what others are dealing with, and much more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by: Cionic - We’re excited to share that MeSsy listeners can get $50 off by entering the code MESSY during c...

This week, Christina and Jamie are joined by Minka Kelly. They discuss the process of telling your own story, acknowledging how something has changed your life, releasing expectations, and more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by: Everyday Dose - Head over to everydaydose.com/messy for  25% of...

This week, Christina and Jamie read listener emails. Jamie shares an update on Beau, and they also discuss mindset shifts, saying no, and more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by: iRestore - Reverse hair loss with @iRestorelaser and get $600 off with the code MESSY at https://bit.ly/3ZsKy4T! #...

This week, Christina and Jamie are joined by their good friend, Lance Bass. They share how they each met, and discuss gratitude, staying grounded, silver linings, and much more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by: Cionic - We’re excited to share that MeSsy listeners can get $50 off by entering...

This week, Christina and Jamie discuss bucket list items, the many types of healing, and they answer some listener questions. This episode was recorded June 2024. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by: ZocDoc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and ins...

This week, Christina and Jamie are joined by Ed O’Neill. They share memories from “Married... with Children,” discuss how their friendship has grown, the importance of humor, and much more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by: Honeylove - Get 20% OFF @honeylove by going to honeylove.com/messy #...

This week, Christina and Jamie discuss the joy of missing out, pushing past your limit, feeling forced to be a certain way because of circumstance, and more. This episode was recorded April 2024. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by: Jenni Kayne -Find your forever pieces @jennikayne and get 15%...

This week, Christina and Jamie are joined by Robin Roberts. Robin shares what she learned from being both a patient and a caregiver. They also discuss not being defined by what you're going through, the importance of support systems for caregivers, the power of sharing authentically, and more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Wi...

This week, Jamie shares an update about what's been going on with her son, Beau. She and Christina also discuss the power of mothers, why it's crucial to speak up and trust your intuition, and more. This episode was recorded on August 2, 2024. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by: BetterHelp - T...

This week, Christina and Jamie discuss aging, the brief moments that have a big impact, how to deal with shame, and more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by: AG1: It’s easy and satisfying to start your journey with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel...

This week, Christina and Jamie are joined by Reverend Michael Beckwith, founder of the Agape International Spiritual Center. They discuss spirituality, the power of thought, how we can help each other, and more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This show is sponsored by: OneSkin- Get 15% off OneSkin with the code MESSY ...