Messy Leaps with Lauren Tatro

In this final episode of Messy Leaps, Lauren Tatro reflects on her journey over the past two years, sharing her transition from a corporate career to intuitive life coaching and what's been going on in the past year. She introduces her new podcast, Feeling Called with Co-Host Gina Torres. It’s soulful, a little unhinged, and full of the kind of honest convos that make you laugh, cry, and quest...

In this episode of Messy Leaps, host Lauren Tatro speaks with Jan Rader, a well-being educator and author of Strive for M.O.R.E.: What Wellbeing Really Means & How You Can Achieve It. They discuss Jan's journey into well-being education, the impact of the pandemic on personal well-being, and the importance of relationships. Jan introduces her M.O.R.E framework, which stands for Meaning, Optimi...

In this inspiring episode, host Lauren Tatro sits down with Lisa Audi, founder of Bring On The Spectrum (B.O.T.S.) , a sensory gym and community space dedicated to supporting neurodivergent individuals. Lisa shares her transformative journey from a successful marketing career to leading a nonprofit, inspired by her personal experiences as a single mother of a deaf and autistic child. Together, Lau...

In this episode of Messy Leaps , Lauren Tatro dives into the evolving nature of relationships as we navigate different life stages. She highlights the importance of honoring endings, recognizing the energy exchanged in relationships, and the value of setting boundaries. Lauren also explores the challenges of people-pleasing and the hidden costs of saying "yes" out of obligation. Through this discu...

In this episode, Lauren Tatro explores the concept of self-agency and its significance in personal growth. She discusses the importance of relationships, the role of free will, and how our thoughts and beliefs shape our reality. The conversation delves into the impact of consumption on well-being, the influence of psychics, and the necessity of personal responsibility in decision-making. Lauren em...

In this episode, Lauren Tatro discusses the feeling of being meant for more, exploring how to honor this feeling and gain clarity in life. She emphasizes the importance of processing emotions, understanding discomfort, and integrating shadow work to achieve personal growth. The conversation also touches on navigating relationships and the challenges of pursuing new beginnings. *Bonus* Tools includ...

In this episode, Lauren Tatro discusses the challenges and complexities of addiction and alcoholism, drawing from her personal experiences with loved ones who have struggled with addiction. She explores the dynamics of family relationships and the internal struggles faced by those affected by addiction. Lauren emphasizes the importance of self-awareness, setting boundaries, and finding a balance b...

**Special giveaway announcement celebrating 1k+ downloads of my podcast** See below for link to enter. Join Intuitive Coach & Host, Lauren Tatro as she explores the theme of worthiness. Takeaways Worthiness is a fact, while unworthiness is an opinion. We often outsource our worthiness to external validation. Redefine the meaning of worthiness and see yourself through the eyes of someone who lo...

Honoring endings can be complex at times. If you're ready to release any attachment to a particular situation, person, or experience, this is for you. Lauren Tatro guides you on a journey with Archangel Michael, to cut the cord and call back your sacred energy. Return to this meditation as many times as needed throughout your journey. www.laurentatro.com All rights reserved Music purchased and...

In this episode of the Messy Leaps podcast, host Lauren Tatro and guest Janet Tanguay discuss the power of forgiveness and how it shows up in all aspects of our lives. They share personal stories and insights on forgiveness, including the importance of letting go of resentment and the impact of self-talk on forgiveness. They also explore the connection between forgiveness and creativity and how fo...

In this episode, Lauren Tatro discusses the leap into leadership and the importance of self-leadership. She emphasizes the need for a beginner's mindset, curiosity, and a focus on building relationships and understanding the needs of individuals on the team. Lauren also highlights the importance of boundaries, clear communication, and self-awareness in leadership. She encourages leaders to cre...

In this episode, Lauren Tatro shares her journey with mental health and the integration of mental health in her work. She talks about healing out loud and the importance of being aware of what is going on internally. She discusses the impact of trauma on the brain and how it shapes our personality and worldview. Lauren also shares her experience of healing from complex PTSD and the shift from surv...

In this episode of Messy Leaps, Lauren Tatro explores the concept of main character energy and how it relates to conditioning patterns in our lives. She discusses how society often puts us into a one-size-fits-most category, especially through the education system. Lauren emphasizes the importance of embodying our truth and authenticity, and how our body can tell us when we're being inauthenti...

In this episode, Lauren reflects on her journey since leaving her corporate role and shares her insights on the importance of being present and authentic. She discusses the concept of imposter syndrome and the pressure to constantly achieve. Lauren emphasizes the need to prioritize self-care and connect with one's deeper knowing. She encourages listeners to question their motivations and relat...

On this episode of Messy Leaps with Lauren Tatro, Tatiana Dudyez, Chief Growth Officer & CEO Advisor, shares her journey of navigating messy leaps in her life. Starting out as a stay-at-home mom, and feeling the call of entrepreneurship - eventually starting her own businesses, including an interior decorating firm and a successful real estate venture. She faced challenges in partnerships and...

Join Messy Leaps podcast host, Lauren Tatro and Founder of Head, Heart, Hands Consulting, Christina Farinacci-Roberts, for an insightful conversation you won't want to miss. On this episode, Christina shares her leap points in life, including her decision to teach in Korea, becoming a principal, and transitioning into entrepreneurship. She emphasizes the importance of faith, humility, and surr...

In this episode of Messy Leaps, Lauren Tatro interviews Rachel Malik, a certified executive coach, about her journey to becoming a coach and how she helps young professionals navigate their careers. They discuss the impact of COVID-19 on career paths, the importance of transferable skills, and the need for intentionality and curiosity in the workplace. They also explore the challenges of burnout a...

In this episode of Messy Leaps, Lauren Tatro chats with Psychic Medium, Katie Helliwell who shares her journey of discovering her psychic gifts and the challenges she faced along the way. Katie discusses the impact of her near-death experience and how it shifted her perspective on spirituality. She also shares her experience of surrendering and finding her true calling. Katie emphasizes the import...

Lauren Tatro and Abigail Rebecca discuss the journey of embracing change and taking leaps to align with your purpose. Abigail Rebecca, The Visibility Goddess, is a Human Design Aquarian Leadership Guide, International Speaker and Creator of The Illuminate Method™. At the age of 16, Abigail faced a life-altering decision: to remain disempowered within a religious cult or embark on a path to freedom...

In this bonus mini-sode, an excerpt from Lauren's member group "Create Space" Lauren Tatro discusses the importance of creating space to feel our feelings and the tendency to numb ourselves. She explores the fine line between toxic positivity and embodied truth, emphasizing the need to sit with our emotions and avoid escapism. Lauren also highlights the connection between collective...

In this episode, Lauren Tatro and Legacy Creation Coach, Lisa Wynn , discuss the year of the dragon in Chinese zodiac and how it relates to business, wealth, health, and relationships. The shift from Ego to Soul creates a huge opportunity for our power as individuals and the potential for the evolution of collective human consciousness. They discuss the importance of owning one's power and ste...

In this episode, Lauren Tatro discusses the journey of change, mindfulness and facing fears with Intuitive Coach and Medium, Deborah Hanlon as she shares her personal journey of taking messy leaps and making difficult decisions, including leaving a marriage. She emphasizes that growth and change are not seamless and often come with discomfort and fear. Lauren Tatro and Deborah discusses the import...

Bonus content contains excerpts from events, group coaching calls and more! In this mini-episode Lauren Tatro discusses the importance of creating space through ritual and routine, emphasizing the power of intention and presence in everyday activities. Lauren explores intuitive goal setting and the importance of discerning between externally influenced goals and goals that align with one's val...

In this conversation, Amanda Goyer and Lauren Tatro discuss various aspects of personal and professional growth. Amanda shares her journey from corporate finance to business ownership and the importance of taking a pause to heal and explore authenticity and purpose. She discusses the shift from transactional to transformational leadership and the significance of trusting your gut and following you...

Messy Leaps Episode 2: In this episode, Lauren Tatro and Miranda VonFricken discuss the journey of surrender, authenticity, grief and manifestation. Miranda shares her moments of surrender and how she embraced her true self after years of not living boldly. She also discusses her relationship with God and how it has guided her through grief and loss. Miranda reflects on her experiences with manife...