Meredyth with a Why: Wisdom, Truth, Soul Guided Spirituality

Are you ready to lose thousands of pounds? Now, I know what you're thinking, "that is physically impossible," and you're right. But I'm not talking about your physical body when I say this statement. I am actually talking about spiritual weight loss and the secret to this kind of weight loss: forgiveness. You're worthy of living a life without a backpack full of shit bricks (aka anger, resentment...

Want to know what I think? I believe you should make it your life's goal to become one with happiness. Like I mentioned a few episodes back, happiness is an inside job. It's a practice that you have to work on every, single, day. In this episode, I shared how the problems and challenges we face are there for a purpose. Each thing we go through brings us a lesson to extract and knowing this, is the...

If you wake up every day feeling unhappy, it's probably because you're listening to the voice inside of your head that's telling you to do things you don't actually want to do. You are spending time doing things that aren't in alignment with your life's soul purpose! It's time to find a plan, work the plan and get the life you deserve to live.  This episode is all about finding yourself and gettin...

Our world is full of people who spend their lives trying to check off imaginary boxes of expectations that society has put in place for them. We've listened to our parents, society, school, the church, friends, family, etc. about the things that we're "supposed" to be doing to live a full and fulfilling life, but it's all a bunch of bullshit.  The truth is: there is no one way to happiness.  In th...

We often talk about having unconditional love for other people as if it's a good thing. The energy of love itself doesn't have conditions, but relationships are another story. Relationships need conditions and expectations. Healthy love with another person is not conditional. In today's episode, I'm chatting about why relationships need conditions, how programming from your childhood can lead to u...

Every day we are delaying the inevitable. Folding laundry instead of writing your book. Giving more and more in your job instead of taking the steps to start your own business. Procrastinating on a dream, on a gut feeling, on something you know you are meant to do. In today's episode, I'm chatting with my friend Thomas Shute, as we are both delaying the inevitable of finishing the books we are wri...

How often do you feel like you don't deserve an opportunity that comes your way? A job that you worked hard for? When we lean so heavily in the facade of whatever role we play in life (parent, employee, student), and then we layer importance and ego on top of that—that's when imposter syndrome rears its ugly head. In today's episode, I'm talking about the importance of finding your value and self-...

My social media has exploded since we purchased my dream property in Michigan. While there are a lot of supportive comments, there have also been a lot of negative comments about my use of the word "my"— my dream, my dream house, my dream property. Some feathers have been ruffled. In today's episode, I'm talking about the importance of following your dreams, not deferring them for others. Our soci...

For years, I dreamed about this property on a lake in Michigan, and what it would be like if it were mine. And now, through a series of almost unbelieve events, my husband and I own this property and can't wait to turn it into something magical for ourselves, our family, our friends, and anyone else to enjoy. How do your dreams show up in your daily life? Do you get upset when something doesn't wo...

For most of my life, up until the last five years or so, I defined myself through the gaze of others (most often men.) I saw myself how they saw me: wife, mother, friend, medium. And when it seemed like they viewed me as enough, it felt good. But on the days that I didn't get external validation, it was hard to know who I was or how to feel good about myself. That's the problem with defining yours...

In today's episode, I'm reading some excerpts from my new book, MINDSET MASTER MIND: 10 Steps to Change Your Life Forever .    It's small but mighty: 90 pages full of tools and prompts to help you shift things, understand who you are, and change your life. If you've ever wanted to work with me, this book is your chance to find out what that's like!   I'm so excited to share this book with you all,...

Nothing that we do, say, feel, help with—there is nothing that doesn't have a positive or a negative consequence. Everything has an effect. Both you and your guides help you achieve goals—some goals you didn't even know you wanted to experience.   In today's episode, I'm chatting about how nothing is ever lost. If you don't want your actions to follow you, forgive yourself and make new choices. An...

To be a self-sustained, confident, healthy, productive adult and member of society … There is a lot that we need to know. And as parents in a society focused on all the wrong things, our kids are not always prepared to go out into the world as adults who know how to take care of themselves and build a fulfilling life. What kids learn in school is all good and fine, but as parents, we have to do mo...

I've done a lot of work to learn about colonization of countries with black and brown skinned people. But I hadn't really done the work to understand the colonization of the country of my ancestors. In today's episode, I'm sharing about my surprise birthday trip to Ireland. It was enlightening, grounding, and spiritual in ways I didn't expect. I'm sharing how personal it felt to be in the land of...

I organize every little thing in my life, from my work schedule, to what to have for dinner, to house work, to coordinating kids' activities. So when my husband managed to surprise me with a trip to Ireland for my 50th birthday, I was completely blown away. In this episode, I share how I'm feeling about visiting the land of my ancestors and what it felt like to be surprised in this way. What's in...

We live in an evolving world, where you can make money as a social media influencer or a coach or a podcaster or a travel blogger. It's fascinating, and yet … Our society is full of people who judge others for their choices. Older generations grew up with a very specific idea of what it looks like to be an adult: go to college, get a job, get married, work until you retire. And anything that looks...

COVID brought a lot of changes to how we approach life and work and free time. You might be in a place where you've made some changes, or you might be wondering what the hell to do next. If you want to make a change, you are definitely not alone.    In today's episode, I'm talking about what to do if you're feeling stuck—in a job, in a city, in a marriage. Everything that happens in your life is a...

Welcome to the eighth and final episode in the Costa Rica Creators Series, featuring my fellow TikTok creators that I met at a life-changing retreat in Costa Rica. Madi Maple is a confidence coach, a raver, and she's unapologetically herself. After growing up feeling different and like an outsider in her own religious community, Madi hit a point where she was desperate to make a change. Going to h...

Welcome to the seventh episode in the Costa Rica Creators Series, featuring my fellow TikTok creators that I met at a life-changing retreat in Costa Rica. BDSM, or bondage, dominance, sadism, and masochism, is a fascinating way that you can express your sexuality. We all have a shadow part of ourselves and if we don't express it using things like BDSM consciously, then we will express it subconsci...

Welcome to the sixth episode in the Costa Rica Creators Series, featuring my fellow TikTok creators that I met at a life-changing retreat in Costa Rica. There is a magic that happens on retreats. If you've ever been on one, you may know what I mean. It's like being on another planet where everyone is working towards a common goal. Whether you're there because of a divorce, death, job change, or ju...

Welcome to the fifth episode in the Costa Rica Creators Series, featuring my fellow TikTok creators that I met at a life-changing retreat in Costa Rica. There is a lot of misinformation out there in the world on the topic of psychedelics and plant medicine. We were told growing up that if we took them, it would inevitably ruin our lives. However, they actually help us check in with ourselves on a...

Welcome to the fourth episode in the Costa Rica Creators Series, featuring my fellow TikTok creators that I met at a life-changing retreat in Costa Rica. Needing to "loosen up" with a drink or two at the beginning of a party, family gathering, wedding reception, or other group event is a common response to the discomfort people often feel being around others. Whether it's an in-law that makes you...

Welcome to the third episode in the Costa Rica Creators Series, featuring my fellow TikTok creators that I met at a life-changing retreat in Costa Rica. Psychedelics tend to have a negative connotation in people's minds. You might think of it as a "hard drug" or just be generally opposed to it because you don't understand it. Psychedelics are also known as plant medicine, and they're a useful tool...

Welcome to the second episode in the Costa Rica Creators Series, featuring my fellow TikTok creators that I met at a life-changing retreat in Costa Rica. Whether you realize it or not, you practice manifestation every day – with your actions, with your words, and even with your subconscious thoughts. But the key to attracting the things you desire is learning to harness that power and manifest con...

Welcome to the first episode in the Costa Rica Creators Series, featuring my fellow TikTok creators that I met at a life-changing retreat in Costa Rica. Have you noticed how your self-limited beliefs hold you back? Are you interested in exploring your triggers? Have you had enough with people pushing your buttons? Do you want to heal from past traumas? If you answered yes to any of these questions...