Meredyth with a Why: Wisdom, Truth, Soul Guided Spirituality

In this episode, I sit down with George Zavershinskiy, a former Soviet Nuclear Scientist who walked away from creating weapons of mass destruction to become a priest and author. His autobiographical novel Atomic Shepherd is a reflection of a life transformed, from secret research labs in Siberia to a deep spiritual awakening that changed everything. This conversation moved me deeply. George's stor...

In this moving episode, I sit down with Kathryn Henry, author of A Dime to Say I Love You and board director at Lululemon, for a powerful and heartfelt conversation about love, loss, and transforming pain into purpose. Kathryn opens up about her extraordinary journey, from a childhood marked by trauma to leading in global corporate roles, caregiving for her late wife Lisa through cancer, and findi...

In this episode of Meredyth with a Why, I sit down with Dr. Carole Lieberman, a board-certified forensic psychiatrist you may know as The Terrorist Therapist and host of Dr. Carole's Couch, along with Chad Kultgen, co-host of The Necessary Conversation. Together, we dive deep into politics, terrorism, mental health, and the polarizing figure of Donald Trump. This conversation was raw, challenging,...

In this inspiring episode of Meredyth with the Why, I sit down with the creators of the C.U.D.D.L. Pouch, Natalie Doherty and Amy Seratt, to talk about healing, recovery, and the importance of community when life takes unexpected turns. Natalie and Amy's journey began with friendship, but it was transformed by survival, resilience, and the invention of a product designed to make post-surgical heal...

In this powerful episode, I sit down with Molly Skye Brown, survivor, advocate, and author of Me Too Much: A Fed-Up Survivor. Molly bravely shares her story of abuse, grooming, and an alleged assault that forever changed her life, along with her chilling brush with Ghislaine Maxwell. As Molly walked me through her experiences, I was struck by how clearly she reveals the playbook predators use, fro...

In this wide-open, human conversation, I sit down with writer and podcaster Chad Kultgen (The Necessary Conversation) to explore where politics, family, and spirituality collide—without the hot takes or doom spiral. If you've ever wondered how to stay connected to loved ones who see the world differently, or if you're curious about consciousness, synchronicities, and the "game" behind reality, thi...

In this episode, Kaila Yu, author, journalist, and cultural commentator, joins me to talk about her book Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty—and the bigger story of how media, culture, and the male gaze shape identity, desire, and safety. It's an honest, nuanced conversation about Asian American representation, yellow fever, consent, and what real self-love looks like i...

In this powerful episode of Meredyth with a Why, I sit down with Mandela Bellamy, actress from Orange Is the New Black, Joker, Jessica Jones, and more, to hear her extraordinary journey through Hollywood, homelessness, and healing.   Mandela's story is raw, honest, and eye-opening. She shares what it was really like to appear on one of Netflix's biggest shows while quietly facing housing insecurit...

In this episode of Meredyth with a Why, I sit down with Dr. Brad Montagne, a chronic illness specialist who's spent over 40 years treating some of the most extreme and complex cases—patients who've seen countless doctors, spent thousands on lab work, and are still left without answers. Dr. Brad shares why conventional medicine so often fails people with chronic illness, and how his method—rooted i...

In this episode, Meredyth sits back down with Chris Burres of MyVitalC to dive deeper into her personal journey using this groundbreaking supplement and the science behind it. From better sleep to calmer days, the results have been both surprising and life-changing. Chris also shares powerful stories, research insights, and how MyVitalC is reshaping the way we think about health, longevity, and ev...

In this episode of Meredyth with a Why, I sit down with Dr. Diane Mueller for a real conversation about sex, desire, and intimacy when life is busy and the mental load is heavy. We talk about what actually helps women want sex again, how to reconnect without pressure, and why small shifts can change your relationship and your health.   What you'll learn: Desire vs arousal, why many women need arou...

In this powerful and refreshingly honest episode, Meredyth sits down with N.L. Holmes—former nun, archaeologist, professor, and now a prolific historical fiction author with 15 novels to her name. Together, they unpack her extraordinary life journey, touching on identity, faith, reinvention, and how the past still mirrors the present. You'll hear about: Her 20 years in a cloistered convent—the sil...

In this powerful episode of Meredyth with a Why, host Meredyth Willits sits down with intuitive author, healer, and psychic medium Rebecca J. Rowan to talk about her raw and transformative memoir Healing Becky. It's a soul-shaking book that's helping people everywhere face their trauma, rewrite their past, and reclaim their future.   Meredyth shares how the book cracked open a part of her she didn...

In this moving episode, I sit down with Jane Fischer, author of If You Knew Suzy, to talk about the extraordinary journey of raising her daughter, Suzy—a child born with a rare genetic condition, countless medical challenges, and a spirit that has defied every single prognosis.   What started as a conversation about Jane's book turned into something much deeper—a raw and powerful look at motherhoo...

In this unforgettable episode, I sit down with Diane Christiansen—former Las Vegas showgirl, award-winning acting coach, and author of The Last Real Showgirl—to talk about what it really means to live a bold, creative, and unapologetically authentic life. Diane's story reads like a Hollywood script (and honestly, it should be one). From dancing under the bright lights of Vegas in million-dollar co...

In this episode of Meredyth with a Why, I had the absolute honor of sitting down with Risa August—author, coach, and truly one of the most courageous women I've met. After being diagnosed with a brain tumor, Risa didn't shrink from life—she expanded. She got on a bike and rode 1,845 miles from Canada to Mexico—solo. But what really blew me away is that the ride was just the beginning. This convers...

What happens when decades of medical research and a deep understanding of the immune system meet modern skincare? You get Dr. Ebru Karpuzoglu, an internationally renowned immunologist turned skincare innovator — and the brilliant mind behind AveSeena. In this episode of Meredyth with a Why, I had the absolute pleasure of sitting down with Dr. Ebru Karpuzoglu, Molecular Medicine Expert and the foun...

In this episode, I sit down with the incredibly talented and compassionate Dr. Daniel Kaufman, a board-certified plastic surgeon who specializes in body contouring, weight loss surgery, and full-body transformations. We talk about so much more than just the surgical process—we get into the why behind plastic surgery and how it can be a powerful tool for healing, confidence, and reclaiming your bod...

What if your repeated relationship patterns and emotional triggers are actually your brain's way of trying to heal? In this thought-provoking episode, I sit down with Julian Bermudez—Psychedelic Therapist and Mentor—to dive into how trauma lives in the body, how we can rewire limiting beliefs, and how intentional psychedelic work can support deep emotional healing. Whether you're curious about psy...

In this informative episode of Meredyth with a Why, I sit down with Chris Burres, co-founder of MyVitalC, to discuss the science behind a revolutionary supplement that's changing the way we think about aging, health, and longevity. We're talking about one tiny molecule that might just help with everything from better sleep and energy to clearer skin and longevity—and yes, even possibly slowing the...

In this episode of Meredyth with a Why, I sit down with the incredible Tom Bosworth—renowned catastrophic claims attorney and viral legal educator—for a raw, emotional, and powerful conversation about justice, healing, and what it really takes to be heard in a system that so often silences people. We dive into so much, including:   The harsh reality of medical gaslighting, especially for women, pa...

In this deeply moving and wide-open conversation, I sit down with Congresswoman, activist, and author Marie Newman to explore her personal journey through resilience, reinvention, and radical honesty—not just as a political leader, but as a mother navigating uncharted terrain. This episode goes way beyond politics. It's about what happens when life taps you on the shoulder and says: "time to rewri...

In this powerful episode of Meredyth with a Why, I sit down with leadership expert and renowned CEO Dave Garrison, author of The Buy-In Advantage, to unpack the hard truths and simple strategies behind authentic leadership in today's evolving workplace. Dave brings over  25 years of leadership wisdom to the table, and I mean it when I say—this episode is packed with game-changing insights that lea...

In this episode, I'm diving deep into something that has completely shifted how I live my life: learning to sit in the IS — accepting exactly where I am, right now, without judgment, regret, or the toxic trap of should. I share how releasing jealousy, comparison, and unrealistic expectations has brought me peace, focus, and power. Instead of wishing I was somewhere else, doing something different,...

In this episode of Meredyth with a Why, I sit down with the amazing Kavita Ahuja—a certified life and career transitions coach and the host of The Midlife Reinvention Podcast—to talk about what it really means to reinvent yourself in midlife. If you're feeling stuck, uncertain, or secretly asking yourself, "Is this all there is?", this one is going to hit home. Kavita shares her deeply personal an...