Kyrin Down & Juan Granados
Mere Mortals Conversations
What is Effective Philosophy? Juan and I simplify hard to grasp concepts into pragmatic takeaways that can be applied to every day life (fitness, goal setting, work, parenting, travel, hobbies, finances, etc.,).
Author
Kyrin Down & Juan Granados
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
Is it a Sprint or a Marathon - 4M's #48 07.12.2020 2:52
Is it a Sprint folks, a Marathon or something else entirely... As always, we hope you enjoy, Mere Mortals out! About Mere Mortals: Striving for excellence through life's lessons. Daily uploads @ 5pm AEST. 4M's, Book Reviews, Musings, Bonus, Meanderings, Interviews & Themed Podcast. Connect with Mere Mortals: Website: https://www.meremortalsmedia.com/ Instagram: https://www.instagram....
Exercising So Hard You Need To Puke (Episode #122 - Meanderings) 06.12.2020 27:45
Is it good to workout at such intensity that at the end of a session you need to vomit? In this episode of 'Meanderings' Juan and I discuss: the wonderful powers of baking soda to eliminate body odour, our differing philosophies on a healthy intensity for a workout session, avoiding exogenous chemicals in shampoo/deodorants, whether constant use of hand sanitisers can actually make you s...
JAMES DOONER | Foot Health, Physical Play & Getting Back To Nature: Mere Mortals Conversation #30 05.12.2020 46:26
James Dooner is the director of the Australian division of 'The Foot Collective'. TFC focuses on creating foundational health in the body by focusing on proper foot health and also creating a community around the aspect of 'play'. In this conversation James and I explore the ways you can create better foot health (walking barefoot/minimalist shoes), why intrinsically motivated...
Are Ideas Inherently Good Or Bad? (Episode #121 - Ideas) 04.12.2020 46:48
When an idea appears in your mind is it already inherently good or bad? In this themed episode Juan and I discuss the topic of 'Ideas'. To start off the episode we announce the winner of the suit voucher giveaway and close off on our learnings from doing it. We then jump into an immediate conflict of definitions and spend a bit of time sorting out what we each think the word 'idea&a...
Mere Mortals Monthly Goals - December 2020 03.12.2020 30:11
Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first Thursday of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings, what we didn't achieve in the previous month's goals and how we will fix that for the month that comes. We hope you get some value from this series,...
Become Harder To Kill (Episode #120 - Musings) 01.12.2020 28:21
Why did Juan's animalistic workout make him harder to kill? In this episode of 'Musings' Juan and I discuss: my recent foray into free diving breathe techniques (and how it differs from the Wim Hof method), Juan's poor customer service experience with Reebok, the euphoric gorilla workout that Juan had on Tuesday, why mastering your emotions allows you to become stronger, the do...
Reactive vs Proactive - 4M's #47 30.11.2020 2:41
The mindset shift, from a reactive to proactive state is HARD. Often the best way we can tackle this is by reflecting on failures and making adjustments to our future from the learnings. As always, we hope you enjoy, Mere Mortals out! About Mere Mortals: Striving for excellence through life's lessons. Daily uploads @ 5pm AEST. 4M's, Book Reviews, Musings, Bonus, Meanderings, Interviews &...
The Danger Of Buying Things Online (Episode #119 - Meanderings) 29.11.2020 30:31
Have you ever been totally scammed after buying something from the internet? In this special pre-recorded inside version of 'Meanderings' Juan and Kyrin discuss: a Chinese scam from TikTok and a dodgy phone holder, buying things online that turn out to be crap, the new PlayStation 5 and buying physical discs, the vulnerability of Terry Crews when he appeared on the Tim Ferriss podcast, h...
JOHN LYNSKEY | Subconscious Programming & Setting Your Intent: Mere Mortals Conversation #29 28.11.2020 46:33
John Lynskey is a Results Coach whose aim is to help people transform their lives through Laws Of Attraction & Subconscious Programming. John's path to coaching began when he was still in school and received advice from his Dad on how to use visualisation to help achieve better grades to get into university. When combining this with setting an intent and clarifying his purpose he realised...
Why Can't I Break Bad Habits? (Episode #118 - Habits) 27.11.2020 1:03:28
Why are habits so strong and so hard to break? In this themed episode Juan and I discuss the topic of 'Habits'. We start off as usual with a definition and a quick dive into whether it is useful to talk about habits in the subconscious or conscious domain. Us Mere Mortals have many habits (good and bad) so we go over some of our favourites and ones that we would like to start implementin...
Shoutouts (Helpers, Supporters & Collaborators) - Bonus 26.11.2020 24:17
Following on from their recent themed episode on 'Gratitude', Juan and Kyrin decided to show some appreciation for all those who have helped them on their podcasting journey so far. The episode is split into roughly three parts, giving shoutouts to those who have directly contributed, those who have supported us by listening/interacting and those who have been collaborators. This was by...
Silence In Conversations (Episode #117 - Musings) 25.11.2020 41:47
Can silence be used to actually enhance your conversations? In this episode of 'Musings' we discuss: how to begin researching a new interest, Juan's experience in the consulting world, triangulating for the basics across multiple sources, why looking at the top performers might not be useful for the layman, the tell-tale signs of bullshit artists, intentionally introducing a silent...
Beat The Competition, Really? - 4M's #46 23.11.2020 2:04
“Work hard to beat the competition” can be just as negative as it can be positive. As Terry Crews puts it, competition is the opposite of creativity. As always, we hope you enjoy, Mere Mortals out! About Mere Mortals: Striving for excellence through life's lessons. Daily uploads @ 5pm AEST. 4M's, Book Reviews, Musings, Bonus, Meanderings, Interviews & Themed Podcast. Connect with Mer...
Consciousness & Virtual Reality (Episode #116 - Meanderings) 22.11.2020 43:51
In the future will consciousness replace money as a placeholder for value? In this episode of 'Meanderings' Juan and Kyrin discuss: the possibility of virtual reality allowing consciousness to become a commodity, why the attention economy is becoming the most valuable economy, why consciousness isn't already the most valuable item to humanity, how the Mere Mortals will disagree in a...
BRENDAN JAYO | Free Will, Universal Basic Income & Loud Motorbikes: Mere Mortals Conversation #28 21.11.2020 26:47
Brendan joins Kyrin again but this time out in beautiful nature of Brisbane. No punches are held, going straight into a conversation about whether humans have free will. Also touched upon were: the manipulative advertising of companies trying to maximise profits, Alex Jones and why certain extreme viewpoints can be quite liberating, the world tricking us into working, whether UBI would create bad...
Gratitude Doesn't Come Easily (Episode #115 - Gratitude) 20.11.2020 50:16
In this themed episode Juan and Kyrin discuss the topic of 'Gratitude'. As usual they kick off with their MMM's before defining the word. Being thankful doesn't seem to come easily to most people and a lot of the language tends to reflect this. It somewhat needs to be treated as a skill to be acquired, hence the need to 'cultivate' or 'grow' the habit of sho...
A Life On Our Planet (David Attenborough) - Documentary Review 19.11.2020 37:18
How bad is climate change really? In this bonus episode Juan and Kyrin go over their thoughts of the recent David Attenborough documentary. This starts with a summary of the doco, before leading onto the parts they liked/disliked as well as the thought provoking questions that were raised. These included discussion points on: providing actionable advice and an uplifting ending, personal accountabi...
Making Sacrifices To Train (Episode #114 - Musings) 18.11.2020 21:50
In this fitness dominated episode of 'Musings' Juan and Kyrin discuss: realising the podcast is a serious venture due to the sacrifices being made, Kyrin's problem with ever elongating workouts due to all the fun exercises out there, taking shorter rest times in the gym, exercising based on feel vs based on data, Bradley and his propensity to take things to the extreme and taking ca...
How To Gamify Life - 4M's #45 16.11.2020 2:21
An example from everyday life on how gamifying life can help you stay on track and keep progressing, specifically discussing the term SWOLF in swimming. As always, we hope you enjoy, Mere Mortals out! About Mere Mortals: Striving for excellence through life's lessons. Daily uploads @ 5pm AEST. 4M's, Book Reviews, Musings, Bonus, Meanderings, Interviews & Themed Podcast. Connect with...
We're Doing A Suit Voucher Giveaway!! (Episode #113 - Meanderings) 15.11.2020 37:33
In this super special episode of 'Meanderings' Juan and Kyrin are announcing their mini-partnership with Jonathan from Suit Society to giveaway a $150 suit voucher to the Mere Mortal listeners. The offer is only applicable for those living in the Brisbane area but the reward for those unable to enter is the knowledge that both Mere Mortals really appreciate you for listening from across...
LILIANA MARIA | Experience Of A Refugee, Storytelling & Identity: Mere Mortals Conversation #27 14.11.2020 39:31
Liliana Maria is an experienced & skilled cultural trainer, educator and storyteller. She has over 5 years experience in the refugee and asylum seeker sector. Liliana arrived in 1988 as a refugee herself on a humanitarian visa from Santiago, Chile. In this conversation they first touch upon her family's backstory of fleeing from political repression under the military dictatorship of Pino...
Do Humans Have Free Will? (Episode #112 - Free Will) 13.11.2020 59:38
Do we actually have the ability choose our own actions? In this themed episode Juan and Kyrin discuss the topic of 'Free Will'. As usual the discussion kicks off with the MMM's and definition before explaining where the crew were influenced on this topic. Kyrin explains why he doesn't believe in free will but how it is a very useful psychological tool. Juan also details how he...
High School Career Advice (Episode #111 - Musings) 11.11.2020 41:30
What do you wish you had been told in High School to prepare you for entering the workforce? In this episode of 'Meanderings' Juan and Kyrin discuss: a mini Q&A session following on from their engineering episode, different meditation techniques and how Juan dealt with a situation of a conflict of ideas, Kanye's appearance on the Joe Rogan Experience and the speed at which his b...
Trump Lost, Now What! - 4M's #44 09.11.2020 1:52
Is it time to loose our minds yet or is it really blown over proportion. In this little monologue, Juan goes over his thoughts on Trump loosing, spending energy on the subject and who exactly benefits from knowing such information. As always, we hope you enjoy, Mere Mortals out! About Mere Mortals: Striving for excellence through life's lessons. Daily uploads @ 5pm AEST. 4M's, Book Revie...
Politics Is A Waste Of Time (Episode #110 - Meanderings) 08.11.2020 38:34
Have you heard young kids talking about Trump, Biden and the latest American political news? In this episode of 'Meanderings' Juan and Kyrin discuss: the absolute waste of time that the average Joe spends on watching politics, how to deal with poor customer service, the let-down of buying a 2L beer tower, sports becoming gamified and Ultimate Tennis Showdown, why there is a strong emphas...
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