Mere Mortals Conversations

What actions does one need to take to get guns as big as Juan? In this episode on 'Testosterone' Juan and I discuss: what testosterone is and how it differs in men/women and with age, how it contributes to the sex drive of males and females, Kyrin's research on natural methods to raise your testosterone levels, the nutrition that is optimal to create the largest amount of free testo...

Michael is the Co-Founder and CEO of Fable Food Co, a company that develops and produces delicious meat alternatives based on mushrooms. He is also a mentor and investor in Startmate. Prior to Fable, Michael co-founded online retail businesses Shoes of Prey and Sneaking Duck and was a founding board member of the National Online Retail Association in Australia. He has also worked for Google and or...

What happened to the guy who went without sleep for 11 days? In this episode on 'Sleeping' Juan and I discuss: the anatomy of the brain and why sleep is crucial for neural plasticity, the actual reasons that animals sleep, the detrimental effects of too much and too little sleep, the amount of sleep that science recommends, the Uberman sleep schedule of only taking 20 minute naps during...

Can meditation actually be great training for increasing your fortitude? In this episode of 'Musings' Juan and I discuss: not becoming discouraged and being able to start over again, vibrational science and how yelling at jars can make mould grow (apparently), using language correctly and judging people based on how they speak, signs that someone's ideas aren't worth listening...

Can the individual win against the big banks in the battle of Gamestop stonks in the new meme economy? In this episode of 'Meanderings' Juan and I discuss: how one should behave when called out for getting something wrong, the hilarious situation of a reddit group fighting against the financial system, why the banks will probably end up winning the fight, understanding a book by only hea...

Ian is a signal fire for the next generations of entrepreneurs and modern business development. After kick-starting his career in assets management, Ian merged his financial prowess and cultivated his creative ambition, founding multiple successful ventures. He launched his first technology company in 2017, which handled corporate compliance and risk management around background screening for ASX...

How do you push through the boredom and pain to be able to just keep on running? In this themed episode Juan and I discuss the topic of 'Running'. Running can be considered to be moving the legs at many paces, but there are some things it is not. It is not powerwalking, racewalking, skipping or hopping. The ridiculous thing is that there are world records for doing marathons for these ot...

Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first Thursday of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous month's goals and how we will fix that for the month that comes. We hope you get some value from this series,...

Are podcasts bad because they produce too much misinformation? In this episode of 'Musings' Juan and I discuss: why Juan enjoyed the latest JRE podcast with Lex Fridman, how I am starting to receive lots of benefits by taking a day off from tech with screens, will David Goggins be healthy in the long run, would Juan be able to resist technology for 24 hours, whether podcasts are unhelpfu...

How often do we find ourselves shying away from the prickly things in life, in being uncomfortable. Getting comfortable with being uncomfortable can be a real super power. As always, we hope you enjoy, Mere Mortals out! About Mere Mortals: Striving for excellence through life's lessons. Daily uploads @ 5pm AEST. 4M's, Book Reviews, Musings, Bonus, Themed Podcast, Conversations & Mean...

What is the essence of having a profound conversation but simultaneously not taking yourself too seriously? In this episode of 'Meanderings' Juan and I discuss: our slight re-branding for the Mere Mortals brand, starting a new project for a bad reason and then transitioning out of it, how you could use your body issues as a catalyst for change, kids nowadays who have their entire childho...

Tanya Hall is officially a repeat guest on the Mere Mortals Conversations. Tanya is an ultramarathoner, combined with being a foodie and lives rurally on a farm in the Brisbane outskirts. In this convo we discussed: how barefoot running sounds great but is hard to implement in reality, the difference between running on trails vs roads, the method of burning fat doing zone 2 training, some mental b...

What are the differences between terrible, bad, stupid and good questions? In this themed episode Juan and I discuss the topic of 'Questions'. We start of with a definition and a little bit of history from Thomas Babington Macaulay before getting onto the topic of terrible questions. We mostly agreed that intent and context play a large part of the equation, rather than the actual words...

How do you know when you are holding onto something for too long? In this episode of 'Musings' Juan and I discuss: the unusual podcast format between Mr Ferriss and Dr Attia, the benefits of fasting, how difficult it is to actually translate text and books, not judging people too quickly, credit cards and the uselessness of Qantas points, my bizarre day dream involving plane crashes and...

Misinformation can be the sharing of inaccurate information, REGARDLESS of an intention to deceive Mere Mortals! Juan talks through the thoughts on misinformation, inclusive of the podcast information we share. As always, we hope you enjoy, Mere Mortals out! About Mere Mortals: Striving for excellence through life's lessons. Daily uploads @ 5pm AEST. 4M's, Book Reviews, Musings, Bonus, T...

Have you ever thought of Nassim Taleb's antifragility in the context of sport? In this episode of 'Meanderings' Juan and I discuss: our unfortunate friend Joey and how some people are not genetically suited to do the thing they love, millions of dollars locked in Bitcoin because people can't remember the password, Juan's mistaken belief that Elmo is not part of Sesame Stre...

Trent Mason is a certified executive coach and enterprise agilist, an individual who leverages systems thinking and strengths based approaches to foster a lean/agile culture, valuing people, relationships, collaboration and continuous improvement. In his own words: "My practice is best described as a humanistic approach to agile. I focus on coaching ‘the self’ and how we make conscious choice...

Did you know that Australian prostitutes are more educated than the general population? In this themed episode Juan and I discuss the topic of 'Prostitution'. We start off with the definition which is actually pretty broad and includes most kind of sex work, not just prostitution as the selling of sex for payment. There are some pretty interesting worldwide and local statistics as well a...

Is it possible to cultivate the skill of determination? In this episode of 'Musings' Juan and I discuss: the increasing ease to be unknowingly not-truthful, gamma waves from meditation, whether it is worth practicing determination to be able to use it whenever, Ross Edgley swimming around Great Britain, people who take it to the absolute extreme, when will the Mere Mortals be at the phys...

The power to question is the basis of all human progress. Start being curious about the world around you, through conversations and about your own thinking. As always, we hope you enjoy, Mere Mortals out! About Mere Mortals: Striving for excellence through life's lessons. Daily uploads @ 5pm AEST. 4M's, Book Reviews, Musings, Bonus, Themed Podcast, Conversations & Meanderings. Connec...

How much damage can one eager American do in an obscure Wikipedia language? In this episode of 'Meanderings' Juan and I discuss: the recent lockdown in Brisbane, the story of the Scots Wikipedia scandal and why you can't reference Wikipedia, Kyrin's new Space Jam shirt, feeling comfortable in extravagant fashion, why there is no middle of fashion, spending extra money on someth...

Gary Waldon is the author of the book 'Sort Your Sh!t Out' and a transformational change specialist. Coming across his CV I remarked to myself that he has been doing career hopping before it was cool. Some of his previous jobs include: topless waiter, gym instructor, bank teller, teacher, lecturer, consultant and all around entrepreneur. Quite the list of areas and he is full of wisdom f...

Can a person/people be brainwashed into liking the cruel exercise of authority? In this themed episode Juan and I discuss the topic of 'Oppression'. The convo begins with a tightening of the definition before discussing whether this topic has ever been a personal concern for ourselves. We then go over some examples from history and ask some hypotheticals related to the psychology of peop...

How is Juan planning on becoming an eminent human being? In this episode of 'Musings' Juan and I discuss: the joys one can get from the process of setting and achieving goals, knowing when and where to communicate your goals to others, changing your value system, creating a daily tracking system for oneself, when measuring your own progress becomes detrimental, how to get better at story...

Being Naive enough doesn't have to be a bad thing always, just enough that it lets you get started in a pursuit most others might not consider. As always, we hope you enjoy, Mere Mortals out! About Mere Mortals: Striving for excellence through life's lessons. Daily uploads @ 5pm AEST. 4M's, Book Reviews, Musings, Bonus, Meanderings, Interviews & Themed Podcast. Connect with Mere...