Mentium

Send us a text In this enlightening episode of the Mentium Podcast , we sit down with Juliet Sebold — educator, visionary, and founder of Auntie JoJo’s Library. Juliet takes us on a powerful journey from her early life in Liberia to her time in the United States, and back to Sierra Leone, where she is now making a transformative impact through education and literacy. She opens up about her passion...

Send us a text Episode Summary: In this soul-centered episode of The Mentium Podcast , host Majama explores one of the most transformative yet difficult practices on the journey to growth: letting go. We’ve been taught to hold on—to push harder, to control every detail, to make life bend to our will. But what if real power is found in release? What if peace, purpose, and alignment begin where cont...

Send us a text The Power of Non-Compete: Why Your Only Competition Is You Episode Summary: In a world obsessed with comparison, hustle, and outperforming others, what happens when you decide to step off the battlefield and focus inward? In this thought-provoking solo episode, inspired by Dr. Wayne Dyer’s Change Your Thoughts, Change Your Life and the ancient wisdom of Lao Tzu’s Tao Te Ching , we e...

Send us a text In today’s solo episode, we explore what it truly means to live in alignment—when your mind, body, and soul are working together instead of pulling you in different directions. If you’ve been feeling scattered, drained, or disconnected, this episode will help you reconnect with yourself on a deeper level. You’ll learn simple, powerful tools to clear mental clutter, care for your bod...

Send us a text In this powerful solo episode of the Mentium Podcast, we dive deep into the nature of fear and how it shows up in our lives—often disguised as procrastination, self-doubt, or perfectionism. You’ll learn why fear is not your enemy, but a signal—and how you can use it as fuel for your growth. This episode is also your official invitation to the Fearless Mindset Course —a transformativ...

Send us a text In this episode, I discuss the transformative power of gratitude and how it can lead to happiness, improved relationships, and personal success. I share with you nine specific gratitude practices that can be easily incorporated into daily life, emphasizing the importance of shifting focus from negativity to appreciation. Through these practices, individuals can cultivate a positive...

Send us a text In this empowering solo episode, we unpack the weight and reality of imposter syndrome —the hidden struggle many high-achievers face, especially those from underrepresented backgrounds. If you’ve ever walked into a room and questioned your worth, this episode is for you. You’ll learn how to identify the voice of self-doubt, why imposter syndrome often affects those who are the most...

Send us a text In this episode of the Mentium Podcast, Majama dive deep into the truth that your dream life won’t happen by accident—it must be designed with intention. Coach Majama walks you through the key principles of building a life that aligns with your values, desires, and purpose. From clarifying your vision to understanding your “why,” this episode is filled with practical insights and em...

Send us a text In this episode of the Mentium podcast, Dr. Anne Keke shares her remarkable journey from Cote d'Ivoire to becoming the president of the Aurora Public School Board in Colorado. She discusses the pivotal life experiences that shaped her passion for educational equity and public service, including her family's influence, personal challenges, and the importance of education in overcomin...

Send us a text In this episode of the Mentium Podcast , I share how small, intentional acts can change a life—without fanfare, applause, or recognition. Whether it’s a word of encouragement, a quiet presence, or an act of kindness, you may never fully know the difference you’ve made. But it matters. Please listen in as I explore: Why we often overlook our own influence Personal stories of quiet en...

Send us a text In this  episode of The Mentium Podcast , I share a powerful reflection on what it truly means to say yes to yourself. From the quiet doubts that hold us back to the bold decisions that redefine our lives, this episode explores the inner journey of choosing yourself—your growth, your voice, your dreams. You’ll hear personal stories of transformation, a look into why saying yes is so...

Send us a text In this powerful solo episode of the Mentium Podcast, I explore a vital question: Are you hungry for success, or do you just want to eat? Through personal stories — including how I built my janitorial business from the ground up and earned multiple top awards — and examples from global icons like Oprah Winfrey, and Dwayne “The Rock” Johnson, this episode dives deep into the mindset...

Send us a text In this episode of the Mentium Podcast, Queen Keskessa shares her inspiring journey from Ethiopia to the United States, detailing her family's escape from war and the challenges she faced as a teenager adapting to a new culture. She discusses the dual identities experienced by immigrant children and the importance of cultural understanding. Queen also highlights her impactful work w...

Send us a text In this episode of the Mentium podcast, Elimane Mbengue shares his inspiring journey from Senegal to becoming a prominent educational leader in the United States. He discusses his upbringing, the values instilled in him by his family, and how these shaped his disciplined approach to education and leadership. Elimane reflects on his educational journey, the challenges he faced, and t...

Send us a text In this episode of the Mentium podcast, Dr. Seydi Sarr shares her inspiring journey from Senegal to the U.S., detailing her experiences with education, language barriers, and the challenges of navigating a new culture. She discusses the profound impact of her daughter's health struggles on her career path, leading her to pursue social work and community engagement. Dr. Sarr emphasiz...

Send us a text In this episode of the Mentium podcast, I have a the pleasure to interview Dwayne Meeks. Mr. Meeks shares his journey as a fatherhood advocate, discussing the importance of fatherly involvement in children's lives and the impact of generational healing. He emphasizes the need for transformation in mindset and relationships, both for fathers and their children, and highlights his wor...

Send us a text In this episode, Tuneishia Harris shares her journey of empowerment and community service, focusing on her mission to uplift young black girls and help them realize their potential. She discusses her new guided journal, 'All That I Am,' designed to assist individuals in self-discovery and personal growth. Tanisha emphasizes the importance of inner work and the continuous journey of...

Send us a text In this episode of 'Stories of Impact', I have the privilege and the honor to interview Papa Dia, a community leader and social entrepreneur originally from Senegal. Papa shares his inspiring journey from a challenging upbringing in Senegal to becoming a successful banker and community leader in the US. He discusses the obstacles he faced as an immigrant, the importance of education...

Send us a text This episode of the Mentium podcast, is a reflection on the journey of the first season, emphasizing the importance of personal success as a foundation for broader community impact. I introduce the upcoming season focused on 'Stories of Impact,' aiming to highlight individuals who have made significant changes in their communities. I want you to engage with the podcast as a movement...

Send us a text In this episode of the Mentium podcast, I discuss the internal barriers that prevent individuals from achieving their full potential. I explore the psychology of self-sabotage, identifying common mental traps such as fear of failure, perfectionism, imposter syndrome, and fear of judgment. I share  actionable strategies to overcome these barriers, emphasizing the importance of self-a...

Send us a text In this episode of the Mention Podcast, I discuss the critical role of self-accountability in achieving success. True progress comes from taking radical responsibility forone's actions and choices, rather than relying solely on external factors.  This episode outlines practical steps to build self-accountability, including setting non-negotiable standards, tracking progress, creatin...

Send us a text Success isn’t a solo journey. No matter how driven, talented, or disciplined you are, one truth remains: you will always go further, faster with the right people around you. In this episode of Mentium , we explore why growth requires a community and how surrounding yourself with the right people can elevate your personal and professional success. We break down the three essential pi...

Send us a text In this episode of Mentium , we dive into one of the most crucial skills for success and resilience: adaptability . Life is unpredictable, and those who refuse to adapt often find themselves struggling to keep up. As the saying goes, “If you don’t bend, you will break.” We explore why adaptability is essential, the psychology behind resisting change, and practical strategies to help...

Send us a text Excuses are comfortable, but they come at a high cost. In this episode, we explore why we make excuses, the hidden ways they sabotage growth and success, and how accountability can be the key to breaking free. If you’ve ever found yourself saying, “I don’t have time” or “I’m not ready,” this episode is for you. Learn how to identify your excuses, understand their cost, and replace t...

Send us a text Confidence isn’t something you’re born with—it’s something you build. In this episode of Mentium , we uncover The Four Secrets of Unshakable Confidence and explore the mindset shifts, habits, and strategies that will help you step into any room, take on any challenge, and own your success. Whether you struggle with self-doubt, imposter syndrome, or simply want to boost your self-bel...