Derek Sloan, LPCC, NCC, CCTP

Mental Stillness

Education EN ↓ 56 episodes

This podcast aims to bridge the gap between leadership and mental health, emphasizing that the "how" of leadership is as crucial as the "what." It explores practical strategies for leaders to enhance their effectiveness by addressing both their own mental health and that of their team members. Derek Sloan is your host. Derek has graduate degrees in both leadership and clinical mental health. Derek is a board certified professional clinical counselor (LPCC), National Certified Counselor (NCC), Certified Clinical Trauma Professional (CCTP), and a Certified Leadership Coach.

Author

Derek Sloan, LPCC, NCC, CCTP

Episodes

6. The Sensitive Leader (Part 1) 04.12.2023 19:30

Do you struggle with taking things personally in life or at work? Do you have people on your team who are sensitive? Has this created challenges for your business? This episode can help you!

5. Managers and Mental Health 27.11.2023 10:06

Are you a manager? Are you a future manager? I cover some recent reports on the overall impact of managers on their employee's mental health. I will give you 5 tips to better care for the mental health of your employees.

4. The 80% Rule 22.11.2023 21:02

This is an excerpt from a live event where I was speaking to business leaders. The 80% Rule is a concept I developed to help deal with leadership pressure.

3. Leadership Shame (Part 2) 20.11.2023 9:43

What is leadership shame? Let's talk about Imposter Syndrome and how that hurts us and those we lead.

2. Leadership Guilt (Part 1) 18.11.2023 8:19

What is leadership guilt? Where does it come from? What could it mean? How do you deal with this emotion?

1. Introduction 17.11.2023 3:03

Why start this podcast? This podcast represents a collision of two areas of passion for me: leadership and mental health. I cast a bit of vision and what you can expect from this podcast. Thanks for giving this a listen!