Brian Cain, MPM

Mental Performance Daily with Brian Cain

Society EN ↓ 1807 episodes

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

Author

Brian Cain, MPM

Category

Society

Podcast website

briancain.com

Latest episode

Jul 10, 2026

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Episodes

MPM Sunday Meditation 14.11.2021

In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental practice and meditation. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditation...

Finish The Race 13.11.2021

In this MPD Saturday Story, Brian shares a story from the 1968 Mexico City olympics and one of his favorite Olympic moments about finishing the race that you started long after the motivation has passed. It’s how you start and how you finish, not one or the other… both. Let’s start fast and finish strong. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,...

BONUS Interview - Mike Lee: Professional Boxer and SOUL CBD Co-Founder 12.11.2021

In this special episode of Mental Performance Daily, Brian Cain sits down with former world-ranked professional boxer (with a career record of 21-1) and serial entrepreneur, Mike Lee, whose company SOUL CBD is the proud sponsor of Mental Performance Daily. As a fighter, Mike Lee has fought in some of the world’s most iconic arenas for millions of fans, including bouts in Madison Square Garden, Cow...

The #1 Strategy For Mental Toughness 12.11.2021

In this episode Brian shares the number one strategy he uses to help build mental toughness immediately in the coaches and athletes he works with. Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulcbd.com/cain15 for 15% off. If you are a coach looking to master mental performance coaching, the missing link in you...

W.I.N. The Day 11.11.2021

In this episode Brian shares what it really means to W.I.N. The Day. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Mental Performance Daily with Brian Cain is...

HAGL Statements 10.11.2021

In this episode Brian shares one of his favorite strategies about creating more gratitude, positivity, appreciation and resilience in your life. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Ment...

Enthusiasm 09.11.2021

In this episode of The Mental Performance Daily Podcast Brian discusses a chapter from How I Raised Myself From Failure To Success In Selling by Frank Bettger. This is chapter one from the book and was recommended to Brian by his friend and mentor Dr. Rob Gilbert the creator of Success Hotline. If you are not listening to Success Hotline as part of your daily routine, you should be. This chapter f...

Execution 08.11.2021

In this episode of The Mental Performance Daily Podcast Brian discusses a chapter from The Mental ABC’s of Pitching by Harvey Dorfman. The chapter on “Execution” is one that Brian has all of his baseball and softball pitchers and pitching coaches listen to on a weekly basis as it helps to simplify and clarify the importance of controlling what you can control and executing one pitch at a time. You...

MPD Sunday Meditation 07.11.2021

In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental practice and meditation. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditation...

Not Your Average Joe... Burrow 06.11.2021

In this episode of Mental Performance Daily, Brian breaks down how Joe Burrow went from not being wanted as a quarterback by his dream school to being the most wanted quarterback in professional football. Burrow’s story of woe to win reminds us that we must be willing to let go of the life we planned so that we can experience the life waiting for us. As a child, Burrow wanted to play quarterback a...

Do What Needs to Be Done 05.11.2021

In this episode of Mental Performance Daily, we learn the #1 strategy to break inertia and get started on your pathway to doing what needs to be done. Here's a link to the article Brian wrote on building the right culture. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can...

Find a Way or Find an Excuse 04.11.2021

In this episode of Mental Performance Daily, Brian discusses the importance of choosing a mindset to find a way, not find an excuse and the importance of having a why. If you are motivated you will find a way how, if you aren’t you will find an excuse not to take action. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, m...

For Things to Change, YOU Have to Change 03.11.2021

In this episode of Mental Performance Daily, Brian talks about the importance of change and how if you want things to change, YOU have to change. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Men...

Your Success Is Only Limited by Your Imagination 02.11.2021

In this episode of Mental Performance Daily, Brian discusses how your success is only limited by your imagination and how your success depends on many factors, the biggest being you. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are...

The Magic Finger 01.11.2021

In this episode of Mental Performance Daily, Brian shares a story about the importance of curiosity and the role curiosity plays in your success. He also shares the equation A+S+GOYA=R and how learning that important strategy can change your life. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivatio...

MPD Sunday Meditation 31.10.2021

In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental practice and meditation. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditation...

Gimme' 30 Seconds 30.10.2021

In this episode of Mental Performance Daily, Brian revisits one of the top 10 lessons he learned from his mentor Dr. Ken Ravizza about how to catch the attention of your team or audience with this one game changing strategy around building focus. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivation...

It Begins Before It Begins 29.10.2021

In this episode of Mental Performance Daily, Brian revisits one of the top 10 lessons he learned from his mentor Dr. Ken Ravizza about how the competition begins before it begins and how you must learn to prepare to prepare and that separation is in preparation. Here is a link to the KR70 tribute article Brian mentions in the podcast. Brian Cain, MPM, the World’s leader in Mental Performance Coach...

Are You That Bad That You Need to Feel Good to Play Good? 28.10.2021

In this episode of Mental Performance Daily, Brian revisits one of the top 10 lessons he learned from his mentor Dr. Ken Ravizza which builds off of what we have been learning recently about not needing to feel good to play good but choosing to be an elite competitor who can get it done regardless of how they feel. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you pract...

Be Present, NOT Perfect 27.10.2021

In this episode of Mental Performance Daily, Brian revisits one of the top 10 lessons he learned from his mentor Dr. Ken Ravizza about being present, not perfect and not being so bad that you have to have your A game to win, but choosing to be confident enough to know that you can win with your B, C, D game because you will fight, claw, dig and compete in the present. Brian Cain, MPM, the World’s...

Have a Good Bad Day 26.10.2021

In this episode of Mental Performance Daily, Brian revisits one of the top 10 lessons he learned from his mentor Dr. Ken Ravizza about the importance of having a good bad day and making your bad days just a little less bad and getting it done when you don’t feel your best. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies,...

Give 100% of What You've Got to Win the Next Pitch 25.10.2021

In this episode of Mental Performance Daily, Brian revisits one of the top 10 lessons he learned from his mentor Dr. Ken Ravizza about giving 100% of what you've got to win the next pitch.  Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where...

MPD Sunday Meditation 24.10.2021

In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental practice and meditation. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditation...

Meeting My Mentor 23.10.2021

In this episode of Mental Performance Daily, Brian revisits one of his favorite memories from his mentor Dr. Ken Ravizza about meeting Ken for the first time and how a rotten avocado and turkey sandwich changed the course of Brian’s life forever. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivation...

The Time Is Now, the Place Is Here 22.10.2021

In this episode of Mental Performance Daily, Brian revisits one of the top 10 lessons he learned from his mentor Dr. Ken Ravizza about locking into the present and knowing that the time is now and the place is here. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to...

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