Brian Cain, MPM

Mental Performance Daily with Brian Cain

Society EN ↓ 1807 episodes

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

Author

Brian Cain, MPM

Category

Society

Podcast website

briancain.com

Latest episode

Jul 10, 2026

Where to listen?

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Episodes

Are You A Thumb of Finger Pointer? 03.01.2022

In this episode Brian talks about the critical difference between being a thumb pointer and a finger pointer. Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulcbd.com/cain15 for 15% off. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies,...

MPD Sunday Meditation 02.01.2022

In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental practice and meditation. Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulc...

Be First 01.01.2022

In this episode Brian shares the importance of being first, being proactive and being an energy provider. Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulcbd.com/cain15 for 15% off. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, med...

The 6 F's To Focus On 31.12.2021

In this episode Brian shares the 6 F’s you will want to focus on while determining your 2022 goals. Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulcbd.com/cain15 for 15% off. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditatio...

Turn I Have To Into... 30.12.2021

In this episode Brian teaches you the power of self-talk and how one small, slight adjustment will make all the difference in the world… and your results. Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulcbd.com/cain15 for 15% off. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you pra...

Thoughts Determine What You Want, Actions Determine What You Get 29.12.2021

In this episode Brian details how it’s your thoughts that determine what you want but your actions that will determine what you get. Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulcbd.com/cain15 for 15% off. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, technique...

Principle or Preference? 28.12.2021

In this episode Brian shares the difference between being a child and being an adult and an important lesson taught to him by a UFC World Champion. Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulcbd.com/cain15 for 15% off. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical...

HUDA IS HUDE 27.12.2021

In this episode Brian shares the meaning behind HUDA IS HUDE and one of the key lessons he has uncovered from the most successful people he has worked with. Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulcbd.com/cain15 for 15% off. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you p...

MPD Sunday Meditation 26.12.2021

In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental practice and meditation. Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulc...

Merry XMAS 25.12.2021

Merry Xmas from Mental Performance Daily and from our family to yours. Be where your feet are and enjoy this great day. Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulcbd.com/cain15 for 15% off. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, s...

Nobody Cares Work Harder 24.12.2021

In this episode Brian breaks down one of his favorite signs seen in the office of a top college football coach. Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulcbd.com/cain15 for 15% off. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategie...

Talk To Yourself, Don't Listen 23.12.2021

In this episode Brian teaches you one of the most important strategies he used to compartmentalize pain while doing a 100 mile ultramarathon run. Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulcbd.com/cain15 for 15% off. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical ti...

Systems vs. Goals 22.12.2021

In this episode Brian details the difference between having systems or just having goals Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulcbd.com/cain15 for 15% off. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and moti...

Separation Is In Preparation 21.12.2021

In this episode Brian talks about the importance of quality preparation when it comes to increasing confidence. Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulcbd.com/cain15 for 15% off. You can join Brian and his friends at Optimize and take advantage of their great app for FREE where you get the best books b...

Present, Process, Productive 20.12.2021

In this episode Brian shares one of his original frameworks for mental performance coaching, The 3 P’s of Peak Performance. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily...

MPD Sunday Meditation 19.12.2021

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, st...

Two Lessons From A MLB Manager About Success 18.12.2021

In this episode Brian shares two lessons he learned from his friend and Major League Baseball manager Jeff Banister about the power of team and the consistency needed to handle the adversity built into the game of baseball. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you ca...

What It Means To Dominate The Day 17.12.2021

In this episode Brian goes into detail on what it means to Dominate The Day! Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Mental Performance Daily with Brian...

The Two Ways to Do Things 16.12.2021

In this episode Brian shared with you the importance of understanding the two ways to do things… The right way and… AGAIN! Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulcbd.com/cain15 for 15% off. You can join Brian and his friends at Optimize and take advantage of their great app for FREE where you get the b...

The Enemy Has No Rules 15.12.2021

In this episode Brian addresses the harsh truth that the enemies you face have no rules and that you must train properly if you are going to be victorious when the time comes that you end up face to face in the battlefield. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you ca...

The 4 ACE Cards That You Have Up Your Sleeve 14.12.2021

In this episode Brian brings light to the 4 ace cards that you have up your sleeve that when you play correctly and go all in will make all the difference in the world. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you...

The 4 Stages of Buy In 13.12.2021

In this episode Brian takes you through The 4 Stages of Buy In so that you can determine where those who you lead are at with you and so that you can facilitate better buy in within your organization. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap...

MPD Sunday Meditation 12.12.2021

In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental practice and meditation. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditation...

A Queen's Family First Approach 11.12.2021

In this episode Brian shares a story about Queen Elizabeth and her family first approach to leadership and life. Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulcbd.com/cain15 for 15% off. You can join Brian and his friends at Optimize and take advantage of their great app for FREE where you get the best books...

The Confidence Confusion 10.12.2021

In this episode Brian addresses the confidence confusion and brings clarity to a myth that holds most athletes back from their potential. Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to mysoulcbd.com/cain15 for 15% off your order. That's mysoulcbd.com/cain15 for 15% off. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, tech...

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