Mental Performance Daily with Brian Cain

In this episode Brian discusses taming your inner elephant and improving your focus because focus determines future. Want to work with Brian or a member of his elite mental performance mastery coaching team 1-1?  Visit BrianCain.com/coaching to schedule your free discovery call today. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories...

In this episode Brian shares the parable of The Elephant and The Blind Men and discusses why we must seek inexpensive experience and be open to the feedback and coaching of others. Want to work with Brian or a member of his elite mental performance mastery coaching team 1-1?  Visit BrianCain.com/coaching to schedule your free discovery call today. Brian Cain, MPM , the World’s leader in Mental Per...

In this episode Brian talks about the critical mindset shift from complaining and remaining to praising and raising. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcas...

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down The Ultra Mindset by Travis Macy. You can follow along with Brian’s reading schedule by clicking here . Join Brian Cain and his friends at Heroic by getting their great 20 minute audio book summaries so you can follow along with Brian’s rea...

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

In this episode Brian talks about the importance of adjusting your warm up to be more game like and competitive so you can start fast and finish strong. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with...

In this episode Brian discusses the importance of getting started and how it’s the start that stops most people. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ...

In this episode Brian discusses how to slow down time when it starts to speed up on you. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Have a question you’d l...

In this episode Brian discusses how to manage and work with performance anxiety and how to channel fear as fuel. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ...

In this episode Brian answers a question from one of his MPM Certified Coaches about how to get athletes to carry themselves with better presence and body language. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you wan...

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down 10 Minute Toughness by Jason Selk. You can follow along with Brian’s reading schedule by clicking here . Join Brian Cain and his friends at Heroic by getting their great 20 minute audio book summaries so you can follow along with Brian’s re...

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

  MENTAL PERFORMANCE DAILY PODCAST DESCRIPTION 2023-05-06 - The Power of Moments In this episode Brian is joined by 3x Major League Baseball All-Star and current San Diego Padres Matt Carpenter to talk about the a critical moment and conversation with his college coach Jim Schlossnagle that changed the course of his career and life. If you want to see the full interview between Brian Cain and Matt...

In this episode Brian is joined by 3x Major League Baseball All-Star and current San Diego Padres Matt Carpenter to talk about the mindset and process it takes to go from having the worst start in baseball to getting MVP votes at the end of the year. If you want to see the full interview between Brian Cain and Matt Carpenter you can access that by joining Brian’s free mental performance group coac...

In this episode Brian is joined by 3x Major League Baseball All-Star and current San Diego Padres Matt Carpenter to talk about the importance of changing your clothes as a trigger to change your mindset. If you want to see the full interview between Brian Cain and Matt Carpenter you can access that by joining Brian’s free mental performance group coaching brought to you by Fundraising University. ...

In this episode Brian is joined by 3x Major League Baseball All-Star and current San Diego Padres Matt Carpenter to talk about the importance of taking good showers to wash away your day and recenter yourself where your feet are.  If you struggle to turn off your work life and be present in your non work life, this is a podcast you MUST listen to. If you want to see the full interview between Bria...

In this episode Brian is joined by 3x Major League Baseball All-Star and current San Diego Padres Matt Carpenter to talk about the power of routines.  Routines help you to stay stable among the storm, to minimize stress and adversity during difficult times and to perform consistently at your best. If you want to see the full interview between Brian Cain and Matt Carpenter you can access that by jo...

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down Toughness Training For Life by Dr. James Loehr.   You can follow along with Brian’s reading schedule by clicking here . Join Brian Cain and his friends at Heroic by getting their great 20 minute audio book summaries so you can follow along...

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

In this episode Brian discusses taking ownership of your work and a story about the time President JFK met a janitor at NASA. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Dai...

In this episode Brian discusses the importance of calling on your inner savage, a concept he learned from former US Navy SEAL David Goggins. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental...

In this episode Brian discusses the term “Roger That” as he learned from US Navy SEAL David Goggins. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Have a ques...

In this episode Brian and The New Jersey Rockets Hockey Team are joined by Elite Mental Performance Coach Todd Cetnar, MPM of The Cetnar  Consulting Group in Saratoga, NY to discuss playoff preparation and a playoff mindset. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you...

In this episode Brian is joined by Matt “Carp” Carpenter of the San Diego Padres Major League Baseball Team to talk about how to separate who you are and what you do as a high achiever and the benefits that come with being able to separate. “When you have the ability to turn it off, you have more to give when it’s time to turn it on.”  Matt Carpenter Want to access the full interview with Brian an...

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down The Hoops whisperer by Idan Ravin. You can follow along with Brian’s reading schedule by clicking here . Join Brian Cain and his friends at Heroic by getting their great 20 minute audio book summaries so you can follow along with Brian’s re...