Brian Cain, MPM

Mental Performance Daily with Brian Cain

Society EN ↓ 1807 episodes

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

Author

Brian Cain, MPM

Episodes

Sunday Meditation 03.12.2023 11:32

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

Step 4 - Take The Next Step 02.12.2023 5:59

In this episode Brian continues a mini-seminar on The 4 Step Success Formula with step #4, taking the next step. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ...

Step 3 - Make A Plan 01.12.2023 5:45

In this episode Brian continues a mini-seminar on The 4 Step Success Formula with step #3, make a plan to get from where you are to where you want to go. 📽️ Here is the Corbin Burnes Video that Brian discusses in today’s podcast. 📽️🗓️ Here is the Google Calendar Video that Brian discusses in today’s podcast. ✅ Here is the app Habit Share that Brian discusses in today’s podcast. Brian Cain, MPM ,...

Step 2 - Know Where You Want to Go 30.11.2023 4:06

In this episode Brian continues a mini-seminar on The 4 Step Success Formula with step #2, know where you wan to go. Here is the link to the video Brian discusses on creating your own personal vision board. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close t...

Step 1 - Know Where You Are 29.11.2023 4:29

In this episode Brian continues a mini-seminar on The 4 Step Success Formula with step #1, know where you are. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⁠...

The 4 Step Success Formula 28.11.2023 3:57

In this episode Brian kicks off a mini-seminar on The 4 Step Success Formula. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⁠💰 Learn More About Joining The T...

The Hero Code - Brian's Book Battalion #99 27.11.2023 5:05

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down The Hero Code by Admiral Willam McRaven. Here is a link to McRaven’s 2014 Commencement Speech at The University of Texas. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, st...

Step 4 - Reflect and Refocus 26.11.2023 5:39

In this episode Brian continues his 5 day mini-seminar on The 4 Step Goal Formula. Today, reflecting and refocusing. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podca...

Step 3 - Measure Your Work 25.11.2023 5:43

In this episode Brian continues his 5 day mini-seminar on The 4 Step Goal Formula. Today, measuring your work and behavior. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Dail...

Step 2 - Schedule Your Work 24.11.2023 7:05

In this episode Brian continues his 5 day mini-seminar on The 4 Step Goal Formula. Today, scheduling your work. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ...

Step 1 - Set Your Intention 23.11.2023 5:14

In this episode Brian continues his 5 day mini-seminar on The 4 Step Goal Formula. Today, setting your intention. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast....

The 4 Step Goal Formula 22.11.2023 4:20

In this episode Brian kicks off a 5 day mini seminar on The 4 Step Goal Formula . Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⁠💰 Learn More About Joining T...

UPDATE: Reflect and Refocus Podcasts 21.11.2023 3:58

In this episode Brian talks about what he’s up to over at his sister podcast Mental Performance Mastery. 🎤 Follow Brian’s Mental Performance Mastery Podcast Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to b...

Courage Is Calling - Brian's Book Battalion #98 20.11.2023 5:11

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down Courage is Calling by Ryan Holiday . Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap f...

Sunday Meditation 19.11.2023 11:32

Gratitude Is The Super Power 18.11.2023 4:44

In this episode Brian Cain continues a mini-seminar with one of his heroes and mentors Brian Johnson, CEO of Heroic and Author of Arete: Activate Your Heroic Potential. Today they talk about the super power of gratitude. 🔊To listen to the full length interview with Brian Cain and Brian Johnson on Unleashing Your Inner Hero click here. Brian Cain, MPM , the World’s leader in Mental Performance Co...

Machine of Routine 17.11.2023 6:23

In this episode Brian Cain continues a mini-seminar with one of his heroes and mentors Brian Johnson, CEO of Heroic and Author of Arete: Activate Your Heroic Potential. Today they talk about the importance of routine. 🔊To listen to the full length interview with Brian Cain and Brian Johnson on Unleashing Your Inner Hero click here. Brian Cain, MPM , the World’s leader in Mental Performance Coach...

Make The Commitment 16.11.2023 6:17

In this episode Brian Cain continues a mini-seminar with one of his heroes and mentors Brian Johnson, CEO of Heroic and Author of Arete: Activate Your Heroic Potential. Today they talk about the power of commitment. 🔊To listen to the full length interview with Brian Cain and Brian Johnson on Unleashing Your Inner Hero click here. Brian Cain, MPM , the World’s leader in Mental Performance Coachin...

The Pursuit of Arete 15.11.2023 6:06

In this episode Brian Cain continues a mini-seminar with one of his heroes and mentors Brian Johnson, CEO of Heroic and Author of Arete: Activate Your Heroic Potential. Today they talk about the pursuit of Arete. 🔊To listen to the full length interview with Brian Cain and Brian Johnson on Unleashing Your Inner Hero click here. Brian Cain, MPM , the World’s leader in Mental Performance Coaching b...

A Heroic Journey 14.11.2023 5:41

In this episode Brian Cain kicks off a mini-seminar where he interviews one of his heroes and mentors, Brian Johnson, CEO of Heroic and Author of Arete: Activate Your Heroic Potential. These MPD episode is a highlight from their long form interview and podcast on The Mental Performance Mastery Podcast. 🔊To listen to the full length interview with Brian Cain and Brian Johnson on Unleashing Your...

Living Untethered - Brian's Book Battalion #97 13.11.2023 4:15

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down Living Untethered by Michael Singer . Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap...

Sunday Meditation 12.11.2023 11:32

Be Relentless 11.11.2023 4:17

In this episode Brian discusses what it means to be relentless. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⁠💰 Learn More About Joining The Team at Fundrai...

The 10 Most Powerful 2 Letter Words 10.11.2023 4:06

In this episode Brian discusses the ten most powerful two letter words. If It Is To Be, It Is Up To Me Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⁠💰 Learn...

Quitting Is Always An Option 09.11.2023 4:15

In this episode Brian discusses a lesson learned from one of his UFC Clients about quitting being an option at all times, the most readily available option you have as a competitor. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are...