Brian Cain, MPM

Mental Performance Daily with Brian Cain

Society EN ↓ 1898 episodes

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

Be sure to visit the podcast's website and support the creator: briancain.com

Author

Brian Cain, MPM

Category

Society

Podcast website

briancain.com

Latest episode

Oct 9, 2026

Where to listen?

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Episodes

Sunday Meditation 03.03.2024

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

100% Is Easier Than 99% 02.03.2024

In this episode Brian discusses how 100% commitment is easier than 99%. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   💪 Take Brian’s FREE 3 Day Athletes Mini...

Burn The Boats 01.03.2024

In this episode Brian discusses the importance of commitment and going all in. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   👍 Take Brian’s FREE 3 Day Coache...

The Illusion of Choice 29.02.2024

In this episode Brian discusses one of his friends Trevor Moawad’s concepts, The Illusion of Choice and how too often athletes fool themselves thinking they have too many options. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are t...

How Tiger Woods Talked To Himself 28.02.2024

In this episode Brian shares how Tiger Woods trained the most powerful voice in the world while talking to himself. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast...

Talk to Yourself, Don't Listen 27.02.2024

In this episode Brian digs into the importance of using mantras and learning how to talk to yourself, not listen. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ...

The Will To Fight - 300 Style 26.02.2024

In this episode Brian shares a story about the will to fight that was the basis of the movie 300. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   👍 Take Brian’...

Sunday Meditation 25.02.2024

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

The Key To Your Best Performance 24.02.2024

In this episode Brian discusses the #1 key to your best performance. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   💪 Take Brian’s FREE 3 Day Athletes Mini-Co...

It's Always Good and Bad 23.02.2024

In this episode Brian shares a story to remind you that in life, every situation is always good and bad. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   👍 Take...

The First College Baseball Player Ever... 22.02.2024

In this episode Brian shares the greatest moment from week one of the 2024 college baseball season. ⚾ MLB.com Article About Parker Byrd ⚾ Follow Parker Byrd here on X Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you...

The Reinvention Project With Jim Rome 21.02.2024

In this episode Brian discusses his experience being on The Reinvention Project Podcast with Jim Rome. 🎙️ You can listen to The Reinvention Project Podcast with Brian and Jim here. ⁠💰 Learn More About Joining The Team at Fundraising University Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations...

Where Freedom Is Found 20.02.2024

In this episode Brian discuses where competitors find freedom to compete at the highest level. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   💪 Take Brian’s F...

Elite Mindset Training.. Here's How 19.02.2024

In this episode Brian disects the difference between Elite Mindset and Average Mindset characteristics and gives you a simple game plan for your Elite Mindset development. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where...

7-2-9-2 - 3 Breath Meditation 18.02.2024

In this Mental Performance Daily Sunday Meditation, Brian shares for the first time his new 7-2-9-2 3 Breath Meditation exercise. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance...

Every Day Is Opening Day 17.02.2024

In this episode Brian shares a critical mindset for all baseball and softball players competing this weekend. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⚾...

Deeper, Not Wider 16.02.2024

In this episode Brian brings you inside a coaching session he had recently with one of the best players in baseball. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcas...

Mission, Vision, Principles 15.02.2024

In this episode Brian brings clarity to your mission, vision and core principles. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   👍 Take Brian’s FREE 3 Day Coa...

Happy Valentines Day 14.02.2024

In this episode Brian discusses his personal love goals and challenges you to bring clarity to yours. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   👍 Take Br...

How Winning Happens - 153 13.02.2024

In this episode Brian discusses how winning happens. 💪 Take Brian’s FREE 3 Day Athletes Mini-Course ⁠💰 Learn More About Joining The Team at Fundraising University

The Best Team Never Wins... 12.02.2024

In this episode Brian shares an important lesson about how the best team never wins. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   💪 Take Brian’s FREE 3 Day...

Sunday Meditation 11.02.2024

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

Dust Under, Not Around 10.02.2024

In this episode Brian talks about the level of detail it takes to be the best in the world at what you do. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⁠💰 L...

More Goal, Less Scroll 09.02.2024

In this episode Brian talks about the importance of having more goals and spending less time scrolling on your phone. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podca...

Provide Space For Silence 08.02.2024

In this episode Brian shares the importance for providing space for silence. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   💻 Join Brian’s MPM Coaches Certifi...

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