Mental Performance Daily with Brian Cain

In this episode of The Mental Performance Daily Podcast, Brian continues a 9 day mini seminar with Cincinnati Reds outfielder Jake Fraley.   In this episode, Brian and Jake discuss the importance of time blocking your days for consistency of intention and focus. ⚾ 🎙️ You can listen to the full length interview with Brian and Jake in The Mental Performance Mastery Podcast by clicking here. ⚾ 🎙️ ...

In this episode of The Mental Performance Daily Podcast, Brian continues a 9 day mini seminar with Cincinnati Reds outfielder Jake Fraley.   In this episode, Brian and Jake discuss establishing routines for elite performance. ⚾ 🎙️ You can listen to the full length interview with Brian and Jake in The Mental Performance Mastery Podcast by clicking here. ⚾ 🎙️  Brian Cain, MPM , the World’s leader...

In this episode of The Mental Performance Daily Podcast, Brian continues a 9 day mini seminar with Cincinnati Reds outfielder Jake Fraley.   In this episode, Brian and Jake discuss the importance of mental imagery and visualization and seeing it happen. ⚾ 🎙️ You can listen to the full length interview with Brian and Jake in The Mental Performance Mastery Podcast by clicking here. ⚾ 🎙️  Brian Cai...

In this episode of The Mental Performance Daily Podcast, Brian continues a 9 day mini seminar with Cincinnati Reds outfielder Jake Fraley.    In this episode, Brian and Jake discuss the importance of journaling for elite mental health and performance. Read an article Brian wrote about the importance of performance journaling and exactly how to do it. ⚾ 🎙️ You can listen to the full length intervi...

In this episode of The Mental Performance Daily Podcast, Brian continues a 9 day mini seminar with Cincinnati Reds outfielder Jake Fraley.   In this episode, Brian and Jake discuss how to flush it and move on after adversity. ⚾ 🎙️ You can listen to the full length interview with Brian and Jake in The Mental Performance Mastery Podcast by clicking here. ⚾ 🎙️  Brian Cain, MPM , the World’s leader...

In this episode of The Mental Performance Daily Podcast, Brian continues a 9 day mini seminar with Cincinnati Reds outfielder Jake Fraley.   In this episode, Brian and Jake discuss how Jake was introduced to mental performance training and why he continues to invest into training his mental game year over year. ⚾ 🎙️ You can listen to the full length interview with Brian and Jake in The Mental Per...

In this episode of The Mental Performance Daily Podcast, Brian continues a 9 day mini seminar with Cincinnati Reds outfielder Jake Fraley.   In this episode, Brian and Jake discuss getting present with meditation. ⚾ 🎙️ You can listen to the full length interview with Brian and Jake in The Mental Performance Mastery Podcast by clicking here. ⚾ 🎙️  Brian Cain, MPM , the World’s leader in Mental Pe...

In this episode of The Mental Performance Daily Podcast, Brian kicks off a 9 day mini seminar with Cincinnati Reds outfielder Jake Fraley.   In this episode, Brian and Jake discuss his 3 keys to keeping it simple at the plate and in life. ⚾ 🎙️ You can listen to the full length interview with Brian and Jake in The Mental Performance Mastery Podcast by clicking here. ⚾ 🎙️  🎥 You can watch a video...

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

In this episode Brian continues a six part series with Philadelphia Eagles captain, Super Bowl Champion and 4x NFL Pro-Bowl Selection, Lane Johnson.   Today they discuss the importance of having a plan for life’s challenges. 🏈 🎙️ You can listen to the full Mental Performance Mastery Podcast with Brian and Lane Johnson by clicking here. 🏈 🎙️ Brian Cain, MPM , the World’s leader in Mental Performa...

In this episode Brian continues a six part series with Philadelphia Eagles captain, Super Bowl Champion and 4x NFL Pro-Bowl Selection, Lane Johnson.   Today they discuss the routines Lane follows for elite mental health and handling the challenges that come with being a NFL player. 🏈 🎙️ You can listen to the full Mental Performance Mastery Podcast with Brian and Lane Johnson by clicking here. 🏈...

In this episode Brian continues a six part series with Philadelphia Eagles captain, Super Bowl Champion and 4x NFL Pro-Bowl Selection, Lane Johnson.   Today they discuss how Lane train’s a better in game focus by using concentration grids. 🧠 You can start training with Concentration Grids at BrianCain.com/cgrid 🏈 🎙️ You can listen to the full Mental Performance Mastery Podcast with Brian and Lan...

In this episode Brian continues a six part series with Philadelphia Eagles captain, Super Bowl Champion and 4x NFL Pro-Bowl Selection, Lane Johnson.   Today they discuss the importance of learning to use anxiety as fuel for elite performance. 🏈 🎙️ You can listen to the full Mental Performance Mastery Podcast with Brian and Lane Johnson by clicking here. 🏈 🎙️ Brian Cain, MPM , the World’s leader...

In this episode Brian continues a six part series with Philadelphia Eagles captain, Super Bowl Champion and 4x NFL Pro-Bowl Selection, Lane Johnson.   Today they discuss how lane uses mental imagery as a part of his preparation process. 🏈 🎙️ You can listen to the full Mental Performance Mastery Podcast with Brian and Lane Johnson by clicking here. 🏈 🎙️ Brian Cain, MPM , the World’s leader in Men...

In this episode Brian kicks off a six part series with Philadelphia Eagles captain, Super Bowl Champion and 4x NFL Pro-Bowl Selection, Lane Johnson.   Today they discuss mental health and the mental challenges of playing in the NFL. 🏈 🎙️ You can listen to the full Mental Performance Mastery Podcast with Brian and Lane Johnson by clicking here. 🏈 🎙️ Brian Cain, MPM , the World’s leader in Mental...

In this episode Brian continues a seven day mini-seminar on how to set yourself up for a great 2024 by learning how to move from hard mode into easy mode with better preparation and prioritization. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap fr...

In this episode Brian continues a seven day mini-seminar on how to set yourself up for a great 2024.  Today, the importance of hiring your own film crew. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be wit...

In this episode Brian continues a seven day mini-seminar on how to set yourself up for a great 2024 by discussing the importance of avoiding toxicity. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with T...

In this episode Brian continues a seven day mini-seminar on how to set yourself up for a great 2024 by avoiding your weaknesses and doubling down on your strengths. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you wan...

In this episode Brian continues a seven day mini-seminar on how to set yourself up for a great 2024 by turning on your passive mode, a mindset that has taken Brian a long time to adopt, but one that has been very fruitful. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you ca...

In this episode Brian continues a seven day mini-seminar on how to set yourself up for a great 2024 by teaching you about ruthless elimination. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Ment...

In this episode Brian kicks off a seven day mini-seminar on how to set yourself up for a great 2024 by firing the non best version of yourself. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Ment...

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

In this episode Brian discusses the dangers of taking shortcuts because when you take a shortcut you will get a shortcut. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily P...

In this episode Brian talks about the dirty work, thriving in the darkness and doing whatever it takes to get the results you are working for. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Menta...