Brian Cain, MPM
Mental Performance Daily with Brian Cain
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
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Episodes
Your Habits Are Your Identity 21.05.2026 1:30
In this episode Brian discusses the relationship between habits and identity. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certif...
The Slight Edge is Invisible 20.05.2026 1:18
In this episode Brian dives into the secret of the slide edge, the invisible slight edge available to you right now. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcas...
You Don’t Rise to Goals…You Fall to Habits 19.05.2026 1:32
In this episode Brian talks about the importance of falling to your habits. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certific...
Superhuman By Habit 18.05.2026 2:28
In this episode Brian breaks down the book Superhuman By Habit and shares how you can improve you habits instantly to give you the best chance for success. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be...
The Gap Is Mental 17.05.2026 1:08
In this episode Brian recaps the week's episodes in this Sunday meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Cert...
Your Athletes Are Always Listening 16.05.2026 1:09
In this episode Brian reminds coaches one a key strategy he keeps top of mind when coaching and shares a strategy you can use today to drive results. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with Th...
The Best Athletes Aren’t the Most Talented 15.05.2026 1:07
In this episode Brian discusses how the best athletes he has ever coached are NOT the most talented. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Bri...
Most Coaches Are Training the Wrong Thing 14.05.2026 1:10
In this episode Brian discusses why most coaches are training the wrong thing. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Cert...
Confidence Isn’t Built on Game Day 13.05.2026 1:04
In this episode Brian talks about how to build confidence and why confidence is not built on game day. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join B...
You Don’t Rise to the Level of Your Goals 12.05.2026 1:09
In this episode Brian discusses the importance of sinking to your training. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certific...
The Sleep Revolution 11.05.2026 4:13
In this episode Brian breaks down the book The Sleep Revolution and talks about how sleep is a performance enhancer. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podca...
Sunday Meditation 10.05.2026 5:29
In this episode Brian recaps the week's episodes in this Sunday meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Cer...
Borrowing Belief 09.05.2026 2:28
In this episode Brian shares how you can borrow belief to increase your confidence now. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coa...
The 6-Inch Gap 08.05.2026 2:08
In this episode Brian helps you close the ever important 6 inch gap. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification...
The Mike Tyson Truth 07.05.2026 2:27
In this episode Brian shares with you the Mike Tyson truth. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification Insiders...
The Inner Champion and Inner Critic 06.05.2026 2:31
In this episode Brian breaks down the battle between your inner champion and inner critic. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM...
The Voice You Listen To Most 05.05.2026 2:33
In this episode Brian discusses how to train the voice you listen to most. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certific...
How to Live on 24 Hours in a Day 04.05.2026 3:02
In this episode Brian does a book breakdown on How to Live on 24 Hours In A Day by Arnold Bennett. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Bria...
Sunday Meditation 03.05.2026 5:29
In this episode Brian recaps the week's episodes in this Sunday meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Cer...
Burn the Boats 02.05.2026 1:55
In this episode Brian talks about burning the boats and enhancing your commitment to your goals. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’...
The Pistol Shooters Lesson 01.05.2026 1:36
In this episode Brian shares a lesson learned from an elite pistol shooter. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certifi...
The 1% Edge 30.04.2026 2:03
In this episode Brian discusses creating a 1% edge in your goal setting. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certificat...
The Goal Without a System Is a Wish 29.04.2026 2:04
In this episode Brian discusses how a goal without a system is a wash. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certificatio...
Telescope vs. Microscope Goals 28.04.2026 1:58
In this episode Brian talks about the difference between telescope and microscope goals and why you need to have both. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Pod...
Goals - By Brian Tracy 27.04.2026 3:10
In this episode Brian dissects the book Goals by Brian Tracy and its direct application to your mental performance;. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podca...
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