Men's Health Unscripted

Sam Wholley R.D., one-half of the Graze Savor Grow team, takes Patrick to school discussing the difference between nutritionist and dietician. She teaches us about intuitive eating and we all just decide to rip diet culture a new one... Its a great listen and next time we will have both the girls on for a really fun talk. Enjoy!

Annie Okerlin talks with Stephen and Patrick about The Exalted Warrior Foundation, PTS(D) breaking stigmas, the importance of breath work and how yoga can be used calm us down in our fast paced lives. There might even be a little woo woo thrown in there. Check it out!

Dr Steinberg talks all things urology. Even some stuff the guys had never heard about before. Give it a listen and tell a friend this show may save a life or a lot of inconvenience when it comes to a man's health.

Patrick and Stephen have a zoom call with Joel Kahn on the importance of a healthy heart and some early indications that the ticker may need some TLC. Over 800,000 people die every year of heart disease which is an alarming statistic. It is the number one killer of men and women in the United States. Dr. Kahn is a board certified cardiologist that has performed thousands of stints but now takes a...

Patrick interviews Annette Scott, owner of Kodawari studios in Tampa, FL. She is coming in HOT for this interview and has a lot to say about the state of men's health. This one is powerful so give it a listen.

Stephen interviews Joe Forelli, testicular cancer survivor and all around great guy, Joe discusses his experience with testicular cancer on this episode. He is a young man with a great story, give it a listen.

Patrick interviews Nick Caris aka Nicky Namaste, U.S. Marines veteran and yoga teacher. Nick discusses the marines, PTS(D),  his journey to yoga, breaking stigmas, labels and much more. Nick is a yoga teacher with The Exalted Warrior Foundation near Tampa, FL. If you know a veteran, someone struggling with PTS or just want to check out a great story this is a cant miss episode. 

Patrick and Stephen discuss the most sensitive topic of sensitive topics when it comes to men's health. You will probably be surprised at some facts the guys discuss in relation to ED. Give it a listen and let us know what you think.

Stephen and Patrick discuss some foods that are deceptively unhealthy. While everything is good in moderation some of these foods are sometimes considered healthy but might not be. Enjoy

Patrick and Stephen discuss a brief history of men's health 

Stephen and Patrick break the walls down discussing the prostate, function, signs and symptoms of BPH and we share some laughs while doing it. Enjoy! You can always find us on our website: HERE

Stephen and Patrick give you a snip of what Men's Health Unscripted is all about.