Menon Fitness Systems

18th December 2025: Living a conscious life 19.12.2025 8:47 ↓

In today's podcast I talk about: My track performance. How mindset plays a big role in your performance. A positive impact for the day. Watched movie Dhurandhar alone.

17th December 2025: Living a conscious life 18.12.2025 12:32 ↓

In today's podcast I talk about: Run experience with Andrea

16th December 2025: Living a conscious life 17.12.2025 10:59 ↓

In today's podcast I talk about: How Universe is helping people. Either you are the giver or the receiver. Meeting Andrea from Switzerland who is running the world. Easy recovery run. Reviews and connects.

15th December 2025: Living a conscious life 16.12.2025 10:48 ↓

In today's podcast I talk about: My return journey back to Manipal. Taking it slow.

14th December 2025: Living a conscious life 15.12.2025 18:41 ↓

In today's podcast I talk about: Goa river marathon experience

13th December 2025: Living a conscious life 14.12.2025 11:50 ↓

In today's podcast I talk about: Goa train journey. The universe is doing its magic.

12th December 2025: Living a conscious life 13.12.2025 8:49 ↓

In today's podcast I talk about: Being in the present moment. Mom's health. Tapering for Goa marathon. Butterflies in my stomach.

11th December 2025: Living a conscious life 12.12.2025 11:30 ↓

In today's podcast I talk about: Track workout performance and focusing on being present. Hyrox workout and easy run to end the day. Winning over your thoughts.

10th December 2025: Living a conscious life 11.12.2025 10:40 ↓

In today's podcast I talk about: Humans and emotional connection. Easy run and hard leg workout with Ganesh. PNCC coaches meeting.

9th December 2025: Living a conscious life 10.12.2025 10:16 ↓

In today's podcast I talk about: Blurting your emotions out. Running drills and stretches. Dinner with friends.

8th December 2025: Living a conscious life 10.12.2025 10:38 ↓

In today's podcast I talk about: Why the medical system needs a change in approach. Systematically building your muscles.

7th December 2025: Living a conscious life 08.12.2025 13:03 ↓

In today's podcast I talk about: Seema's unique birthday. Watching and feeling the spirituality of Bhuta Kola. HM PB after a long time.

6th December 2025: Living a conscious life 08.12.2025 11:05 ↓

In today's podcast I talk about: Being friends without getting into personal life. Looking for a home in Udupi. Recovery and race plan for Udupi HM.

4th December 2025: Living a conscious life 06.12.2025 10:56 ↓

In today's podcast I talk about: My track performance. Hyrox workout with Ganesh. Body sore and screaming for rest. Reviews and connects.

5th December 2025: Living a conscious life 06.12.2025 12:00 ↓

In today's podcast I talk about: Rest and recovery day. Meeting friends and buying a gift.

3rd December 2025: Living a conscious life 04.12.2025 11:13 ↓

In today's podcast I talk about: Your team's success defines your success. Hard workout day.

2nd December 2025: Living a conscious life 03.12.2025 11:28 ↓

In today's podcast I talk about: How a Champion thinks and acts. Gym workout with Ganesh. Running drills.

1st December 2025: Living a conscious life 02.12.2025 12:42 ↓

In today's podcast I talk about: Kanyakumari day 2. Trip back to Manipal. Reviews and connects.

30th November 2025: Living a conscious life 02.12.2025 12:42 ↓

In today's podcast I talk about: Wedding day at Trivandrum. Kanyakumari trip.

27th November 2025: Living a conscious life 30.11.2025 10:43 ↓

In today's podcast I talk about: Track workout progress.

29th November 2025: Living a conscious life 30.11.2025 11:16 ↓

In today's podcast I talk about: Scary drive experience to Mangalore railway station. Sangeet ceremony of Girish sir's daughter.

28th November 2025: Living a conscious life 29.11.2025 11:19 ↓

In today's podcast I talk about: Achieving goals and stepping into the champion zone.

26th November 2025: Living a conscious life 27.11.2025 10:16 ↓

In today's podcast I talk about: Exercise addiction is real. Coffee addiction too. Using Check list and gap analysis to deliver what the customer needs.

25th November 2025: Living a conscious life 26.11.2025 13:36 ↓

In today's podcast I talk about: Workout and recovery. How to recover from your long strenuous workouts. AMR-Anti Microbial Resistance. Phage therapy.

24th November 2025: Living a conscious life 25.11.2025 16:30 ↓

In today's podcast I talk about: Visualise to actualise. How I manifested my day.