Menon Fitness Systems

14th June 2026: Living a conscious life 16.06.2026 14:10 ↓

In today's podcast I talk about: Race day at Comrades marathon

13th June 2026: Living a conscious life 16.06.2026 10:20 ↓

In today's podcast I talk about: Pre race day at Comrades.

12th June 2026: Living a conscious life 16.06.2026 10:34 ↓

In today's podcast I talk about: Expo day at Comrades marathon

11th June 2026: Living a conscious life 16.06.2026 10:24 ↓

In today's podcast I talk about: Flying to Durban for Comrades marathon.

10th June 2026: Living a conscious life 10.06.2026 10:03 ↓

In today's podcast I talk about: Packing for Comrades marathon. Sleep.

9th June 2026: Living a conscious life 10.06.2026 11:35 ↓

In today's podcast I talk about: Track workout session with my trainees. Track workout in TM. Focus to achieve your goals.

8th June 2026: Living a conscious life 09.06.2026 11:07 ↓

In today's podcast I talk about: How you perceive the world and your response to the situations around you. Progress sometimes is not visible but it happens in the background

7th June 2026: Living a conscious life 08.06.2026 10:28 ↓

In today's podcast I talk about: Sunday run and swim with my trainees. Reviews and connects. Old city visit with our Manipal friends.

6th June 2026: Living a conscious life 07.06.2026 10:01 ↓

In today's podcast I talk about: Swim session and Treadmill run. Dinner with Manipal friends at home

5th June 2026: Living a conscious life 07.06.2026 12:05 ↓

In today's podcast I talk about: Treadmill VO2MAX intervals. Laxy morning. Swim session with Srikanth

4th June 2026: Living a conscious life 05.06.2026 12:09 ↓

In today's podcast I talk about: Road trip to Hyderabad.

3rd June 2026: Living a conscious life 05.06.2026 9:35 ↓

In today's podcast I talk about: Treasure hunting my parcels. Meeting house architects. Packing for Hyderabad.

2nd June 2026: Living a conscious life 05.06.2026 9:06 ↓

In today's podcast I talk about: Track workout. New house work.

1st June 2026; Living a conscious life 05.06.2026 12:19 ↓

In today's podcast I talk about: Kotiyoor temple darshan. Back to Manipal.

31st May 2026: Living a conscious life 05.06.2026 10:51 ↓

In today's podcast I talk about: Trip to Thalassery.

30th May 2026: Living a conscious life 31.05.2026 11:24 ↓

In today's podcast I talk about: Toughest day of the month. Bike ride and peak afternoon run. Watched movie Dhrishyam 3. Mom's 81st birthday.

29th May 2026: Living a conscious life 31.05.2026 7:34 ↓

In today's podcast I talk about: Hill Repeats session. Hyrox intervals.

27th May 2026: Living a conscious life 28.05.2026 10:31 ↓

In today's podcast I talk about: Enjoyed the party. Easy run with Shivpriya.

26th May 2026: Living a conscious life 27.05.2026 10:22 ↓

In today's podcast I talk about: Track workout at MIT. Discussion with Pranav and Likhith regarding company formation. Organising runs in Manipal.

25th May 2026: Living a conscious life 26.05.2026 8:46 ↓

In today's podcast I talk about: Last long run before the Comrades marathon. Reviews and connects. Partial payment done for flat in Udupi.

24th May 2026: Living a conscious life 25.05.2026 10:27 ↓

In today's podcast I talk about: Temple visits. Long run postponed to Monday. Enjoyed the trip.

23rd May 2026: Living a conscious life 23.05.2026 10:13 ↓

In today's podcast I talk about: Using AI to grow. Bike ride with Pranav and Waghle.

22nd May 2026: Living a conscious life 23.05.2026 10:08 ↓

In today's podcast I talk about: Vibrational energy. Recovery run.

21st May 2026: Living a conscious life 22.05.2026 10:38 ↓

In today's podcast I talk about: Track workout blow up. Hyrox workout. Hunting for a perfect flat.

20th May 2026: Living a conscious life 21.05.2026 10:08 ↓

In today's podcast I talk about: How AI will transform the world. Hyrox upper body workout. Back to Manipal.