Men on the Path to Love

Have you ever found yourself angry and losing your temper with your partner, only to regret it a few minutes later? Or maybe you're the type who stuffs your anger until you can't take it anymore? You're not alone, and there's a better way. Anger is not the problem. It's how we respond to makes the difference. Anger is a powerful signal that tells us that something really m...

What happens when a clinical psychologist with a Brazilian Jiu-Jitsu black belt tackles the subject of childhood trauma? You get powerful, practical insights that bridge mind and body healing approaches. In this bonus episode, you'll hear my conversation with Dr. Ernest Ellender. He shares how he draws from both his professional expertise and personal journey to offer a refreshing perspective...

Throughout my coaching work with men in relationships, I've noticed a recurring pattern: the belief that being a good partner means always being available. I share Jason's story, where he abandoned his personal needs to be there for his wife only to see it backfire. The truth is healthy relationships thrive on a balance of togetherness and separateness. Research backs this up.  Find out...

Many men have been conditioned to believe that putting themselves last is what means to being a good partner. This type of conditioning could be sabotaging your connection and happiness. The truth is, (and research confirms this) that your personal well-being directly influences your relationship satisfaction. When you're exhausted, irritable, or disconnected from yourself, it's nearly i...

Are you the guy who's always been called "nice" or "great" but somehow your relationships don't work out? Feeling frustrated from always giving, sacrificing, and keeping the peace only to see things fall apart. It isn't your fault - and you're definitely not alone. The nice guy syndrome isn't about being too kind. It's about being inauthentically n...

The secrets we keep in our relationships (especially with us men) seem like a way to keep peace but they can have the opposite effect. In reality, secrets usually protect our own egos, not our loved ones. The psychology behind why men keep secrets has a lot to do with our conditioning. In this episode, I draw on my own personal experience and years of coaching men through relationship challenges. ...

In this episode, you'll hear my conversation with Dr. Matthew Lederman. With over 20 years in medicine, Matthew shares his journey from traditional physician to connection-centered health innovator after discovering how addressing his own emotional disconnection resolved persistent health issues. He shares how our nervous systems influence every aspect of our health.  Whether you're stru...

"Love means never having to say you're sorry" might be one of the most damaging relationship BS ever existeded. Evidence shows that sincere apologies are fundamental to building trust, reducing resentment, and creating emotional safety in our closest relationships. In this episode, I explore the psychology behind effective apologies, breaking down the six key components researchers...

Have you ever been blamed for not knowing what your partner wanted—before they even told you? That is "the expectation trap." In this episode, I share the story of Rita and Tom, and how the belief that "if he really loved me, he would just know" creates a disconnect between partners who genuinely care for each other. Neither was wrong—they were just caught in the trap of unspok...

Have you ever tried manifestation techniques without seeing results? The missing piece might not be what you're adding, but what you need to remove first.  In this BONUS episode, you'll hear my conversation with Drive Patel as he shares his journey from childhood trauma and multiple addictions to becoming a manifestation coach. He reveals a powerful truth: manifestation isn't just a...

What if the ancient wisdom of martial arts could transform your relationship? After 30 years of practicing Tai Chi and over 20 years teaching it, I've discovered parallels between what I learned about practicing Tai Chi and being in relationship. It was the start of my reconditioning as a man and what it means to be in relationship. In this episode, I share the parable of Wei (the student) an...

Ever wonder why you keep falling into the same relationship patterns? The answer could be in your relationship with your father. The emotional legacy left by our fathers shapes how we love as adults in ways most men never realize. Whether your father was physically absent, emotionally unavailable, overly critical, or placed on a pedestal, these experiences impact how you love in your adult relatio...

Remember the laughs that came so easily between you and your partner? The joy that made you feel alive, connected, and reminded you why you chose each other in the first place? If those moments have become rare, you're not alone. In this episode, I share Tom & Angel's story, and how their everyday stress and responsibilities gradually took its toll on their connection until they foun...

Have you ever found yourself nodding while scrolling through your phone as your partner speaks, or jump to solving the problem when they just needed to be heard? You're not alone. The difference between just hearing words and truly listening could be what's standing between you and the deep connection you deserve. In this episode, I break down how our subconscious listening habits might...

What happens when traditional ideas of masculinity fail to serve men in their relationships and personal growth? Jack Kammer has spent decades exploring this question through his groundbreaking work in social work, radio, and advocacy for a more balanced conversation about gender. In this BONUS episode you'll hear our conversation that takes us beyond simplistic notions of what it means to be...

Have you ever wondered how a career change might impact your relationship? Whether it's a promotion, a pay cut, a layoff, or a complete professional reinvention, these transitions are considered as one of life's most significant stressors. I share my own experience transitioning from radio personality to holistic health practitioner to relationship coach.  I explore both the challenges a...

What happens when childhood trauma meets unwavering determination? Alan Lazaros's remarkable journey answers this question with raw honesty and profound insight.  He overcame a childhood of loss, divorce, and family financial stress.  As a young adult, he experienced a life-altering moment that made him question everything. From the outside, he appeared successful, but on the inside, he was u...

Have you ever noticed patterns in your relationships that seem beyond your control? Maybe the way you withdraw when things get tough, your fear of abandonment, or perhaps how you lose yourself completely in your partner? These patterns often go back to our earliest and most formative relationship - the one with our mother. The mother wound is a real thing that affects so many men, who are often no...

Addiction can be under the surface of many relationships, often subtle addictions we don't immediately recognize as dangerous. While substance abuse might be the first thing that comes to mind, the emotional devastation of gambling addiction, shopping addiction, workaholism, gaming obsession, or food dependency, and more, can be equally destructive to a relationship. In this episode, You&apos...

What happens when a self-described materialist and atheist encounters a profound psychedelic experience that turns his worldview upside down? Michael Tierno never expected that a coach's simple suggestion to "do something on your own" would lead him to the Amazon, ayahuasca ceremonies, and eventually founding retreats helping men transform their lives.  And in relationship, his appr...

Jealousy is a complex emotion that most people experience, yet it's often misunderstood and can be either toxic or healthy depending on how it's managed. You'll hear Tina and Ike's story and how jealousy impacted their relationship. And I will help you get an understanding of what jealousy is all about and what you can do to overcome it. Check out the Understanding   and Overco...

What happens when couples find common ground in something greater than themselves? Spiritual connection. And it doesn't have to be religious. There are many forms of spirituality, and whatever it is to you, it can create a  foundation that can transform a relationship. This episode explores how shared beliefs, values, and practices can lead to relationship satisfaction and longevity.  I share...

The seemingly innocent habit of scrolling social media while sitting next to your partner could be silently hurting your relationship. What was designed to connect us with the world is often disconnecting us from the people right beside us.  You'll hear Shawn & Giselle's story and how a strong three-year relationship began to fall apart when their social media use crept into their ev...

The political divide in America has never felt more pronounced, and for some couples, those divisions have found their way into their relationships. What do you do when the person you love stands on the opposite side of the political spectrum?  In this episode you'll hear Jack and Diane's story, and how political differences nearly destroyed their marriage. You'll also hear tips on...

What happens when a relationship coach has been divorced not once, not twice, but three times? Rather than hide this part of my journey, I'm sharing my full story of how repeated divorce ultimately led to lasting love. If you're recovering from divorce or going through divorce and wondering if love is still possible, let my story be evidence that it is. Your past relationships, even fail...