Suzanne - Your Midlife Wingwoman
Men, Menopause and Miracles
Men, Menopause & Miracles is a podcast for midlife women navigating relationships, hormonal changes, identity shifts, and personal growth. Hosted by Suzanne – Your Midlife Wingwoman, the show blends real-life conversations, expert insights, and soulful reflection to support women in reclaiming agency, joy, and possibility in the second half of life. We explore the real, raw, and remarkable transitions of midlife. Through honest conversations about relationships, menopause, and reinvention, she creates space for women to navigate this life stage with clarity, confidence, and compassion.
Be sure to visit the podcast's website and support the creator: podcasters.spotify.com
Author
Suzanne - Your Midlife Wingwoman
Category
Podcast website
Latest episode
Nov 10, 2026
Where to listen?
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Episodes
RIP Dating Is Dead: Whatever Happened to Actually Getting to Know Someone? #76 10.11.2026 39:58
Episode 76: RIP Dating Is Dead: Whatever Happened to Actually Getting to Know Someone? Is dating dead? Or have we simply forgotten how to get to know another human being? Dating in midlife can feel like navigating an entirely different world. Whether you're dating over 40, dating over 50, starting over after divorce, or simply trying to find a meaningful relationship, you may be wondering what...
The Holiday Reset: You Can Love Your Family and Still Have Boundaries #75 03.11.2026 32:38
Welcome back to Men, Menopause & Miracles , the podcast where midlife women tune in each Monday to feel seen, heard, understood, and maybe have a few laughs along theway because, let's be honest, this season of life can be a lot. Around here, we talk about the real stuff happening in midlife, the identity shifts, the decisions, the relationships, the menopause moments, the “what the hell a...
The Motherlode of Decisions: The Mental Load Nobody Counts #74 26.10.2026 31:38
Welcome back to Men, Menopause & Miracles , the podcast where we talk about the things women are thinking about, talking about with their girlfriends, and sometimeswondering, “Can we actually say that out loud?” This is where we get real about men, menopause, midlife, relationships, sex, identity, our changing bodies, and all the questions that come with becoming the woman we are now. You’ll g...
The Ups & Downs of Our Tatas - What Nobody Tells You About Your Breasts in Midlife #73 19.10.2026 23:21
Welcome back to Men, Menopause & Miracles , thepodcast where we talk about the things women are thinking about, talking about with their girlfriends, and sometimes wondering, “Can we actually say that out loud?” I’m Suzanne, Your Midlife Wingwoman , and I’m here towalk alongside you through the ups and downs of menopause, midlife, and heck, being a woman, and all the milestone changes we and o...
Episode 72: The Good Girl Has Had Enough - What Happens When You Stop Living for Everyone Else? 12.10.2026 29:14
Welcome back to Men, Menopause & Miracles , the podcast where we talk about the real stuff happening in midlife: the identity shifts, the relationships, the body changes, the career questions, the unexpected plot twists, and all those moments when you look around and think, "Wait...is this really the life I want?"I'm Suzanne - Your Midlife Wingwoman . I'm here to have the con...
Episode 71: You Don’t Need More Time to Decide - You Need to Trust What You Already Know 06.10.2026 19:02
Welcome back to Men, Menopause & Miracles . The podcast where midlife gets real, reinvention gets exciting, and we discover that the woman you’re becoming in this season might just having her best chapter yet. I’m Suzanne - Your Midlife Wingwoman , and today we’re talking about something I think so many capable women struggle with, especially in midlife: decision-making. And I’llgo one further...
Episode 70: You're Not Difficult. You're Just Done People-Pleasing. 28.09.2026 37:49
Welcome to Men, Menopause & Miracles – especially if you’re new here – yay! I'm Suzanne - Your Midlife Wingwoman . What if you're not difficult? Have you ever said yes to something when every single part of you was screaming no? Have you ever agreed to make the plans, take on the responsibility, show up for someone, or do one more thing, even though you were already stretched too thin?...
Episode 69: Coming Back to Yourself - Menopause, the Body & You w/ Cat Macary 21.09.2026 50:23
Welcome back to Men, Menopause & Miracles. I'm Suzanne - Your Midlife Wingwoman, and today we're talking about something I think so many women experience in midlife but don't always have language for: that moment when the way you've been living, thinking, coping, pushing, pleasing, achieving or simply getting through life starts to stop working. What if your body isn't actu...
Episode 68: Failures to Launch Before Midlife 14.09.2026 16:18
Welcome back to Men, Menopause & Miracles . Whether you've been here before or you're new to the podcast, this is a space for women navigating midlife, where we talk honestly about the experiences, questions, changes, and possibilities that come with this season of life. I’m Suzanne , Your Midlife Wingwoman , and your host. “My wingwoman”, you may ask? Yes, every woman needs a wingwoma...
Episode 67: Dolly at 40+ The Midlife Masterclass We Didn’t Know We Were Watching 07.09.2026 25:16
Welcome back to Men, Menopause & Miracles . And if you’re new here, welcome. I’m so glad you found us. This is a space for midlife women who are navigating that wonderfully complicated, sometimes exhilarating, sometimes completelydisorienting chapter of life - when so much can be changing all at once. Your body may be changing. Your relationships may be changing. Your career may be changing. Y...
Episode 66: The Miracle of Knowing - Going All In on Your Soul’s Wisdom 31.08.2026 56:33
Welcome back to Men, Menopause & Miracles , the podcast for women who know there's more for them in this next chapter. More joy. More love. More laughter. More freedom. More purpose. More possibility. Maybe even a little more adventure. Because midlife isn't the end of the story. It's the part where we get to ask a different question: What do I want more of now? I'm Suzanne , y...
Episode 65: No One Is Coming to Save You, And That’s Good News w/ Donna Kreisler 24.08.2026 1:05:15
Welcome to Men, Menopause & Miracles , the podcast for women who know there’s more to midlife than simply getting through it. Together, we unpack the real stories, expert advice, and everyday moments that help us navigate menopause, rediscover ourselves, and step into this season feeling stronger, more confident, and a whole lot more alive. I’m Suzanne , your host and Your Midlife Wingwoman ,...
Episode 64: The Midlife Body - What Nobody Tells You w/ Stacey Roberts 17.08.2026 38:48
Welcome to Men, Menopause & Miracles , the podcast for women who know there’s more to midlife than simply getting through it. Together, we unpack the real stories, expert advice, and everyday moments that help us navigate menopause, rediscover ourselves, and step into this season feeling stronger, healthier, and a whole lot more alive. I’m Suzanne , your host and Your Midlife Wingwoman , and t...
Episode 63: From Pain to Purpose - Ana Herrera’s Hormonal Health Journey 10.08.2026 48:56
Welcome back to Men, Menopause & Miracles , where we have honest conversations about the beautiful, messy, sometimes maddening, and often miraculous journey of midlife. I’m Your Midlife Wingwoman, Suzanne , and today we’re talking about something I believe every woman deserves to hear: You are allowed to become your own health advocate. Not because you distrust your doctor. Not because you ha...
Episode 62: Midlife Unfiltered | Salon Sessions w/ Kelly 03.08.2026 1:13:07
Welcome to Men, Menopause & Miracles , the podcast for women navigating the beautiful, messy, and ever-evolving journey of midlife. This is where we have honestconversations about menopause, relationships, identity, reinvention, and all the unexpected moments that shape who we're becoming. I'm Suzanne , your host and Your Midlife Wingwoman , and today we're kicking off a brand-new...
Episode 61: Menopause Isn't Just Hormones w/ Dr. Christina Enzmann 27.07.2026 1:02:57
Welcome to Men, Menopause & Miracles , the podcast for women who know there's more to midlife than simply getting through it. Together, we unpack the real stories, the expert advice, and the everyday moments that help us navigate menopause, rediscover ourselves, and step into this season feeling stronger, healthier, and more alive. I'm Suzanne , your host and Your Midlife Wingwoman , a...
Episode 60: Why Midlife Women Go All In - The Shift from Maybe to Yes 20.07.2026 24:55
Welcome to Men, Menopause & Miracles , the podcast where we have honest conversations about the beautiful, messy, and miraculous journey of midlife. This is the place where wenavigate life's unexpected twists with courage, rediscover who we're becoming, and learn to trust ourselves enough to stop living in the "maybe" and start embracing a wholehearted "yes." I'...
Episode 59: The Courage to Keep Moving When Things Are Changing 13.07.2026 17:41
Welcome to Men, Menopause & Miracles, where we have honest conversations about the beautiful, messy, and miraculous journey of midlife. This is the place where we navigate life's unexpected twists with courage, rediscover who we're becoming, and remind ourselves that even in seasons of uncertainty, there's always room for hope, healing, and miracles. I'm Suzanne , your host and...
Episode 58: The Miracle of Play 06.07.2026 21:49
Welcome to Men, Menopause & Miracles , where we have honest conversations about the beautiful, messy, and miraculous journey of midlife. Because miracles aren't just found in life's biggest moments. They're often hidden in the everyday courage to keep showing up, trust yourself, and create a life you truly love. Those everyday moments that challenge us, change us, and ultimately...
Episode 57: Rethinking Modern Dating w/ HAEVN Founder Rik Foote 29.06.2026 47:36
Welcome to Men, Menopause & Miracles , the podcast where midlife women rediscover themselves, navigate the twists and turns of dating, relationships, menopause, and life's unexpected reinventions, and remember that it's never too late to create a life and love that feels deeply aligned with who you are today. I'm Suzanne your host and Your Midlife Wingwoman , and today we're di...
Episode 56: Are You Looking for Love or Looking for Proof in Midlife? 23.06.2026 23:26
Welcome to Men, Menopause & Miracles , the podcast where midlife women get to rethink everything they've been taught about aging, identity, success, relationships, and who they're allowed to become next. Because somewhere along the way, many of us learned to look outside ourselves for proof that we were enough. Proof that we were lovable enough. Attractive enough. Successful enough. Wo...
Episode 55: His, Hers & Ours - Navigating Money in Midlife Relationships 15.06.2026 50:32
Welcome to Men, Menopause & Miracles , the podcast where midlife women come to embrace change, reclaim their voice, and create a next chapter they genuinely love. I'm Suzanne , your host and Your Midlife Wingwoman , helping women rebuild self-trust, reconnect with who they are, and navigate midlife with more clarity, confidence, and authenticity. And today's conversation is for every w...
Episode 54: Midlife Relationship Reset - Creating a Village That Reflects Who You Are Now 08.06.2026 22:22
Welcome to Men, Menopause & Miracles , the podcast where midlife women get to rethink everything they've been taught about aging, identity, success, relationships, and who they're allowed to become next. Because somewhere along the way, many of us inherited a set of relationship rules that no longer fit the women we've become. We were taught to be loyal at all costs, to maintainfri...
Episode 53: What Midlife Reveals About the Life You’ve Survived 01.06.2026 49:07
Welcome to Men, Menopause & Miracles , the podcast where midlife women get to rethink everything they’ve been taught about aging, identity, success, relationships, and who they’re allowed to become next. I’m Suzanne , your host and Your Midlife Wingwoman , helping women rebuild self-trust, reconnect with who they are, and navigate midlife with more clarity, confidence, and authenticity. And t...
Episode 52: Things Every Midlife Woman Should Know 25.05.2026 36:38
Welcome to Men, Menopause & Miracles. The podcast where midlife women stop shrinking, stop second-guessing themselves, and start having honest conversations abouthow they truly want to live. We talk about menopause, dating, identity shifts, grief, reinvention, boundaries, and what it looks like to move forward with more confidence and self-trust in this chapter of life. This is a podcast where...
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