Men in the Arena - Christian Men's Podcast

What does true contentment look like for a man of faith? How do you find lasting joy when life changes — from the stress bubble to retirement and beyond? In this 'Average Joe' conversation, Pastor Jim Ramos sits down with longtime friend and Men in the Arena board member Jeff Dyck to talk about joy, purpose, and the secret to lasting contentment. Together, they unpack what it means to know who you...

Why does success always take longer than we think? What if your "overnight success" is really years of unseen preparation? In this week's expert interview, Jim Ramos sits down with best-selling author and pastor Mark Batterson to unpack his newest book, Gradually Then Suddenly: How to Dream Bigger, Decide Better, and Build a Lasting Legacy. They talk about the long game of faith, leadership, and p...

In the Locker Room meeting held the week after the death of Charlie Kirk, Jim Ramos shared his wrestling and thoughts as he considered whether Charlie Kirk could be considered a 'martyr.' Every man needs a locker room. Apply to join an exclusive brotherhood of like-minded men in The Locker Room , our monthly live Zoom Q&A call! We meet in the Locker Room once a month for community, fellowship, lau...

Do you ever feel hijacked by your emotions? Why do the same patterns of anger, shame, or withdrawal keep showing up in your relationships? In this week's 10-minute equipping episode, Pastor Jim Ramos unpacks what it means to experience emotional dysregulation —and how to regain peace through the four powerful steps of Restoration Therapy.  By the end of this episode, you'll learn why identifying y...

Are you stuck in patterns that keep breaking your heart?  Have you ever wondered why it's so hard to change, forgive, or finally heal from the past? In this week's expert interview,  Jim Ramos sits down with Pastor  Jerry Flowers Jr. , author of  Heart Rehab , to unpack what it really means to heal from the inside out. They dive deep into topics like trauma, purpose, forgiveness, and the "famine o...

Every man needs a locker room. Join a brotherhood of like-minded men in  The Locker Room , our monthly live Zoom Q&A call! We meet in the Locker Room once a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos. You can join here: https://p...

Would you be nervous to sit down with your grown children to talk about what you got right—and where you missed the mark? Jim Ramos has told you what  he thinks he did wrong as a dad, but now you get to hear it straight from the source! In this unique series, Jim is bringing in each of his three sons to analyze the good, bad and ugly of his parenting. In this first conversation, Jim talks to his y...

Feeling tired, foggy, or past your prime? What if the secret to feeling strong again isn't more medication — but understanding how your body actually works? In this week's expert interview, Jim Ramos sits down with functional medicine expert  Dr. Jason Black to unpack the truth about testosterone, inflammation, gut health, and aging well. From energy and sleep to drive and strength, Dr. Black reve...

Every man needs a locker room. Join a brotherhood of like-minded men in  The Locker Room , our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos. You can join here: https...

Has your relationship hit a rough patch? How do you rebuild intimacy after conflict, hurt, or distance in your marriage? In this week's 10-minute equipping episode, Pastor Jim Ramos unpacks  five practical steps to reconnect with your wife after a breakdown in your relationship. Drawing insights from Dr. Carol Tanksley's book 'Sex pectations' , Jim shares biblical wisdom and honesty about what it...

What does it take to build an unbreakable marriage? How can a man set boundaries that protect his integrity, his faith, and his family? In this week's message, Pastor Jim Ramos shares his journey behind writing his new book,  Guardrails: 10 Boundaries for an Unbreakable Marriage  — releasing April, 2026. Designed for both married and single men, this book lays out practical, biblical boundaries th...

Every man needs a locker room. Join a brotherhood of like-minded men in  The Locker Room , our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos. You can join here: https...

Have you ever wondered what to say—or not say—to someone who's grieving? How do you walk with someone through tragedy when there are no words that make it better? In this 'Average Joe' conversation, Pastor Jim Ramos sits down with longtime friend and pastor Isaac Kerns, who opens up about losing his teenage son, Ethan, to cancer—and what it really means to "head into the storm" with faith, courage...

What do you do when your faith feels fragile? How do you respond when life hits you with something that could take you out physically, mentally, or spiritually? And how do you flip from a victim mentality to living with boldness and strength in Christ? In this week's expert interview, Jim Ramos has a powerful conversation with Dylan Mandell, a 22-year-old cancer warrior, athlete, and bold follower...

Every man needs a locker room. Join a brotherhood of like-minded men in  The Locker Room , our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos. You can join here: https...

Have you been lied to about sex in marriage? Are those lies quietly sabotaging your relationship with your wife—or your future marriage? In this week's 10-minute equipping episode, Pastor Jim Ramos tackles seven common lies Christian men believe about sex and marriage and replaces them with biblical truth. Drawing from Dr. Carol Tanksley's book Sexpectations , Jim exposes the myths that weaken mar...

Is your phone making you weaker? Are you being discipled by your screen instead of by Christ? In this week's expert interview, Jim Ramos is joined by author Brett McCracken who exposes how our scrolling culture is robbing men of strength, focus, and spiritual health. They unpack the dangers of digital addiction, why constant information leaves us powerless, and what it really means to lead and pro...

Every man needs a locker room. Join a brotherhood of like-minded men in  The Locker Room , our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos. You can join here: https...

Are you raising kids who will choose you when they leave your home? Are you building a marriage strong enough to thrive after the nest is empty? In this 'Average Joe' conversation, Pastor Jim Ramos sits down with pastor and longtime friend Shaun Strong. They dive into the raw realities of parenting through the "second half of life." They tackle the struggles of letting go, the danger of making you...

What are you really chasing in life? Are you investing your time in what truly lasts? In this week's expert interview, Jim Ramos is joined by author John Olinger, who dives into the hard-won lessons of faith, family, and legacy. From Nike boardrooms to life-changing personal loss, John challenges us to define true success, not by trophies or titles, but by the relationships and moments that matter...

Every man needs a locker room. Join a brotherhood of like-minded men in  The Locker Room , our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos. You can join here: https...

What does it really mean to live a great life? How can men pursue significance without chasing ego or shortcuts? In this week's 10-minute equipping episode, Pastor Jim Ramos explores five key questions every man should ask if he wants to do something lasting for God. If you're ready to think differently, lead with courage, and pursue the kind of legacy that honors God, this episode will encourage...

Charlie Kirk was a politically polarizing figure, but one thing is certain: he was an outspoken follower of Christ. Regardless of whether you agree with his political stances, Christ-following men can learn from Charlie Kirk's life, and the manner of his death. You'll walk away from this special message ready to speak boldly for what you believe and step courageously into the arena God has called...

Every man needs a locker room. Join a brotherhood of like-minded men in  The Locker Room , our bi-monthly live Zoom Q&A call! We meet in the Locker Room once a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos. You can join here: https:...

Are you putting off the life God has called you to live? Are you letting fear, laziness, or comfort keep you stuck on the sidelines? In this week's 10-minute equipping episode, Pastor Jim Ramos goes straight after the silent killer of men's dreams—procrastination. You'll discover the real reasons men delay action and practical steps to crush excuses and start living with courage, discipline, and i...