manny riko

memento vivere

Education EN ↓ 276 episodes

memento vivere means remember to live, i want to dedicate this podcast to topics that everyone especially me has gone through while living such as; being alone, growing, self love etc. i also want to give advice and have weekly updates with myself, shows, books, affirmations ,and journal entries

Author

manny riko

Episodes

dont settle*ep 32* 15.05.2022 29:18

DONT DRINK THE PICKLE JUICE! today we learn how not to settle either with parents or friends even with yourself ILYSM 

11:11-small creatures such as we 12.05.2022 11:12

this was the book for the month of april! I LOOOOVED IT SOOO much it taught me so much abt science, past traditions, and being a respectful atheist  ILYSMMM pls add this book to ur reading list <333

mind dump*ep 31* 08.05.2022 29:12

just like my photo dumps r pretty so r my mind dumps. we discuss pro choice, why its important to educate younger ppl and lovinggg life!!!

11:11-april 05.05.2022 11:12

april was so fun and cute i loved it so much but also i got hurt TWICE??? BUT I LOVED IT AND Now we are doing soooo much better i read a lot and worked out soo much hhhaaaha may will be even more amazing

first generation*ep 30* 01.05.2022 29:25

hi! we talk abt being first generation, the unspoken rules, and the insane sacrifice parents maKe for their kids. chasing our dreams and living a childhood they wished they had, ILYSMMM BYEEE 

11:11- question everything 28.04.2022 11:14

lately ive been a 4 year old questioning everything being religion, social constructs and money and its led me to rebel, go against the rules, do what makes me happy & bring me peace and its felt liberating lol ilysmm 

dealing w/ disappointment *ep 29* 24.04.2022 28:01

this week we talk abt disappointment, times ive been disappointed, times ive disappointed myself and how to deal with it and move on. ILYSMMMM BYEEE

11:11-feeling drained 21.04.2022 11:17

pov this is a voice message bc i tried to call you and u didn’t answer but lately since my broken legs i had to rest and i hit a creators block but it’s okay this is only temporary lol ilysm so sorry if the audio is horrible ilysm

camping trip*ep 28* 17.04.2022 29:44

we talk abt my recent camping trip, why i love it so much and we also talk abt my new favorite things; lizzos new song, all stars 7, and ICED OATMILK LATTES ILY SMMMM BYEEEEE

11:11- healthily sensitive 15.04.2022 11:15

lately ive  been a rollercoaster of extreme emotions, and its been a lot of sensitivity but i think its okay and its a part of me that im learning to love 

fitness & health *ep 27* 10.04.2022 29:07

ive been obsessed with fitness being kickboxing, the gym or hot pilates LOL! BUT ILYSMMMMMM

11:11- the four agreements 07.04.2022 11:12

i read this book for the month of march and its one of the best book i have ever read, it taught me so sooo much and it made me actually grow mentally pls pls check it out! 10/10 LIFE CHANGER ILY BYEEE

tiktok *ep26* 03.04.2022 29:20

this week i made it a goal to not b on tiktok and it did wonders for me, i didnt realize how much of my life this media consumed. i dont hate it or want to delete it i think it has a lot of pros but its also healthy to take breaks and live in the moment. we talk abt my accident and ways we can work on balancing social media! ilysmmmmmmm b safe bye!

11:11-emotionally unavailable 30.03.2022 11:11

lately ive been selfish with my energy and my emotions and thats ok. ily bye

spirituality *ep25* 27.03.2022 29:15

we read my natal chart, talk abt death and having an open mind to different beliefs, creating ur own universe and just allowing things to flow 

11:11- peace of mind 24.03.2022 11:31

working on my peace of mind is something very important to me, its one of my biggest morals, let me explain my fav things to do ILYSM!

clothing *ep24* 20.03.2022 28:16

clothing is something amazing and it allows us to express ourselves, but there are a lot of people who dont get it, and thats fine, bc we know who we are and what we like! and theyre j projecting lol 

11:11- happy w/ mundane 17.03.2022 11:17

my life is boring lol and i wouldnt change it for anything!!! let me tell u why..... ILYYYYY

unscripted*ep 23* 13.03.2022 26:01

we talk abt a lot of different things, music, shows, and how ive been so fearless and not scared of things 

11:11-the future 09.03.2022 11:16

we control our reality, by building healthy good routines & habits now, it will lead to a good future! ilysm! take it day by day, second by second, everything will work out! 

moving out*ep 22* 06.03.2022 29:59

moving out is such an interesting topic bc theres so much to it, mentally and financially so lets talk abt! (dont ever compare urself!)

11:11-seasonal upset 03.03.2022 11:15

with the seasons changing it can bring so many different emotions, but if we learn how to change our perspective on the seasons and the weather we can actually value it and not allow it to affect us as much! ILYSMMM

shut up*ep 21* 27.02.2022 29:10

come inside my mind in this unscripted episode! but fr respect peoples privacy! ilysmmm

11:11-nostalgia 23.02.2022 11:14

nostalgia can b a negative feeling but we have the power to turn it into a positive feeling and realize theyre just core memories!!! ilysm

therapy!*ep20* 20.02.2022 29:59

lets talk abt therapy!!! in the latino community its v taboo but therapy can be a beautiful experience to achieve mental health, my journey with therapy was cut very very short (as of rn) i did gain some good knowledge and realized i have my own healthy habits that can help me build my mental health ILLLLLYYYYSMMMMM BYEEEEEE<33333