Melissa Ambrosini

How do you want to feel, function and move when you’re 60, 80, and even 100 years old? Lots of people don’t think this far ahead, perhaps because it feels so far away. But here's the deal: the secret to being a happy, healthy, vibrant centenarian is to start NOW. So, to help you age like a boss, today I’m spilling my longevity secrets. In this inspiring episode, I'm sharing my personal playbook –...

Want to unlock your full potential in every area of life? Meet Espen Wold-Jensen, a remarkable personal development teacher whose own recovery from a near-fatal accident ignited his quest to unlock the human body's extraordinary healing potential. From two broken legs and a life-threatening infection to pioneering techniques in quantum healing, Espen’s story is not just inspiring — it's a blueprin...

Your business can give you many things — creative fulfillment, a sense of purpose, a way to make an impact in the world… But if it’s not also making you profits? Well then, Houston, we have a problem. Over my years of coaching and working with business owners, I've identified some common, yet sneaky, ways that entrepreneurs inadvertently tank their own profits. Let’s dive into these pitfalls and l...

Want to transform your love life? Whether you want to deepen your connection with your partner, elevate your dating game, avoid toxic relationships, or discover the secrets of building rock-solid confidence, this episode will blow your mind (and your heart) wide open. I’m joined on the show by Matthew Hussey, an internationally renowned coach who’s transformed thousands of love lives, including th...

We often talk about the boundaries we set with others, but what about the ones we set for ourselves? Personal boundaries are lines in the sand drawn *by* you, *for* you, that you commit to not crossing. It doesn't matter if you're exhausted, having a rough day, or facing temptation; these boundaries are non-negotiable. Now, if you’re thinking, "But isn’t that a bit restrictive?", let me stop you r...

Do you ever feel like you're stuck in survival mode? Or that you’re always running on empty? What would it take to reclaim your life and thrive in every role you play — whether that’s at work, at home, or anywhere in between? Join me for this fascinating conversation with Heather Chauvin, a world-renowned coach who specializes in helping women recharge their energy, set empowering boundaries, and...

Feeling cluttered and chaotic? This episode is your ticket to becoming an organization powerhouse! In today’s show, we’re diving into practical strategies for getting mega-organized. Whether you’re looking to overhaul your workspace, find more peace in your physical and digital worlds, or even streamline your finances, I've got you covered. Tune in to discover: why getting organized leads to so mu...

Can the stars truly influence our financial fortunes? Is there a cosmic connection between astrology and business success? And can learning how to understand the Universe’s secret language open up new levels of wealth and prosperity? To answer these fascinating questions, I’m joined by Cato Vermeulen, a business mentor, astrologer and podcaster who merges the mystical world of astrology with the c...

Do you sometimes feel overwhelmed by the never-ending health advice out there? Or wonder if some of the health “rules” you live by might be causing more stress than they’re worth? If these questions resonate with you, then you're in for a treat with this episode! We're challenging conventional wellness wisdom and talking about why it's okay — and sometimes crucial — to break certain health rules....

What are the hidden costs of the beauty industry? Do natural beauty products truly match the efficacy of harsh, chemical-filled alternatives? And what does it take to establish a natural beauty company grounded in integrity, transparency, and sustainable practices, especially when competing against mainstream brands that often don’t care about these things? Get ready for an eye-opening journey as...

In my 13 years of working with coaches, entrepreneurs and online business owners, I've realized that one of the most overlooked factors when it comes to achieving success is the INNER game of business. Sure, the systems, tools and strategies you use DO matter, there's no denying that. But here's the thing: if you're not working on your inner game, none of the outer stuff will make a difference. In...

How does a brain imbalance show up in children and adults? How do we treat the cause — not just the symptoms — of neurological conditions like ADHD, autism spectrum disorders, dyslexia and more? And how can we help ourselves and our kids to have the healthiest, most balanced brains possible? To answer these thought-provoking questions, I'm joined by Dr. Robert Melillo, a distinguished chiropractic...

Ever had life throw you a curveball and teach you something unexpected? I sure have: from small lessons, to big ones, to the kind that completely turn your life upside down — or right side up, depending on how you look at it! Today, I want to get real with you about five truths that hit me hard at the time, but that changed my life forever. I’m sharing these nuggets of wisdom because I’ve seen the...

Can homeopathy offer a natural path to healing for those affected by vaccine injuries and autism? Is it possible to boost your immunity without traditional vaccines? What exactly can parents do if they suspect a vaccine injury in their child? Here to answer these questions and so much more is Dr Isaac Golden, a renowned homeopath and natural healing advocate. In this wide-ranging conversation, Isa...

Have you ever wondered what it *really* takes to turn a dream into a thriving business? Are you curious about the highs and lows of a real-life entrepreneurial journey? And do you want to know proven strategies for navigating the inevitable challenges and setbacks that happen while you’re building a business? If these questions keep you up at night, then you're in for a treat with this episode. My...

Chronic Fatigue is a debilitating condition that impacts so many people, yet remains widely misunderstood. In this eye-opening episode, I'm thrilled to be chatting with Ashok Gupta, a renowned expert in the field of Chronic Fatigue and related conditions. Ashok's journey began with his own struggle with Chronic Fatigue Syndrome while studying at Cambridge University. His breakthroughs and recovery...

You know how amazing it feels to declutter your home? And how clear, light and energized you feel when you’re done? Well, imagine multiplying that feeling tenfold by decluttering not just your space, but your entire life! Decluttering your life has so many benefits — it can help you release areas of resistance, reconnect with your values, and reclaim a ton of precious time and energy. Curious to t...

What does it take to transform a $15 million company into a staggering $2.1 billion success story? … Is it possible to grow a business that big and still have a positive impact on your employees, your community, and the world at large? … And can you do all that without burning out?! Meet Radek Sali, the entrepreneurial mastermind who transformed Swisse (Australia’s leading natural wellness company...

Want to change your life? Most people think that the best way to do this is through giant leaps and grand gestures. But the truth is that this approach is usually unsustainable, and all too soon, our motivation fizzles and we revert straight back to our old ways. Instead, a far more sustainable and effective approach is to focus on the small choices you make every day. Over time, it’s these seemin...

What if the secret to overcoming stress, healing trauma, and unlocking your full potential was all contained in one powerful, natural tool: your breath? In this groundbreaking episode, we're joined by trailblazing breathwork practitioner, Samantha Skelly. Samantha's journey into the world of breathwork is nothing short of remarkable. Since her first experience of breathwork's transformative power,...

Lost your drive? Feel like your inner go-getter has left the building? Don’t worry, you're not alone — we ALL have slumps in motivation sometimes. But here’s the thing: these slumps do not have to derail or define you. In fact, with the right tools and strategies up your sleeve, these slumps are actually a chance to realign with your core values, and come back fiercer and more fired up than ever....

Are you ready to unlock the secrets of homeopathy and transform your health, fertility, and emotional well-being? In this groundbreaking episode, I’m joined by Melissa Kupsch — a Homeopathic Practitioner whose extraordinary journey reveals the untapped power of this ancient healing practice. Tune in to discover: the unexpected ways homeopathy can revolutionize every aspect of your life; how homeop...

When it comes to online marketing, trends can shift faster than a cat video goes viral. But while most tactics come and go, a precious few are powerful enough that they’re *actually* worth your attention. I've spent the past 13 years doing endless experiments, learning lessons the facepalm way, and learning from some of the best marketers in the world. Now YOU get to take advantage of all that har...

Often, it's the simplest habits that can lead to the most transformative health breakthroughs. In this captivating episode, I’m joined by Tracy Duhs, a hydration expert whose zone of genius is helping people elevate their health through their everyday habits and routines. Tune in as we delve into the nuances of optimized hydration. And no, we're not just talking about the stock-standard advice to...

Before I had my daughter, I had a vision in my head of what it would look and feel like to be both a mother and a business owner. But the reality? Well, let’s just say it was very different to how I imagined! Figuring out how to navigate the dance between motherhood and business has been a steep learning curve. While I certainly don’t have all the answers, I’ve gathered some powerful lessons along...