Megna Method

Marc and Joel have an in-depth discussion about the science behind understanding what is effective in the world of training for sports performance. Joel is a best-selling author and one of the world’s foremost authorities on strength, conditioning, and energy systems. His training strategies have been used by thousands of elite performers and top athletes worldwide, including the Navy SEALS, UFC c...

Steph gives the lowdown on where to eat, play and work while in Miami, Fl. Be sure you eat before listening! Follow both Marc and Steph on social media using these handles: @marcmegna @lookingforsteph @stephtoldme Marc Megna Documentary Film: https://www.justakidfromfallriver.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell...

“Average people run their lives based on circumstances and conditions. Exceptional people run their lives based on commitments." -Mike Desanti Megna Method Podcast video: https://www.youtube.com/watch?v=MechtvLn0Pw&list=PLBwafxAQRx5A_31VrQw-TCNv7mNiT_cQk&index=26 Marc Megna Documentary Film: https://www.justakidfromfallriver.com/ The New Emerging Man: https://newmanemerging.com/ Marc...

Want to know what it takes to become great a specific craft? Listen as Sean Casey describes to Marc about his journey from a small town in Pittsburgh, PA all the way to the Big League and the even the World Series. You must pay special attention to the process and every little detail along the way. Anything less will not suffice. See Privacy Policy at https://art19.com/privacy and California Priva...

Today’s guest on the show is Pete Sousa. Pete is currently a news anchor and journalist for KWTX in Waco, TX and has an extensive history in public relations work with most of the major professional sports organizations such as the NFL, NBA, MLB, NHL and the NCAA. He is also the host of the entertaining and motivational podcast, The Payoff with Pete, where he interviews many inspiring and incredib...

Today’s guest is Sean Morey. Sean is a wild man much like the fearless host Marc Megna. Sean and Marc share a very similar journey as well as many of the same experiences. These two take a trip down memory lane to let you in on a few unknown stories about the mythical work ethic it takes to make it as a professional athlete. See Privacy Policy at https://art19.com/privacy and California Privacy No...

For over 20 years, Don has coached actors, athletes, musicians, and business executives . In 2005, he opened his NYC Gym, Drive 495. After operating a gym for 15 years, Don expanded to a global online fitness business. He has developed a reputation for training some of the biggest names in Hollywood for the big screen. Ryan Reynolds, Blake Lively, Jake Gyllenhaal, John Krasinski, Emily Blunt, Liev...

Tom has taken the drive fostered as a professional athlete and channeled it into being the leading force behind Today’s Business and its business development the past decade. A master networker and relationship builder, Tom often provides clients with unique opportunities that won’t be presented by anyone else. Marc and Tom discuss business methods, the many positives of learning teamwork starting...

Jordan is currently the Chief Executive Officer at Direct Global Partners and was the co-founder of Three Jerks Jerky, which was catapulted due to their successful venture on Shark Tank. Jordan has grown into an experienced founder/entrepreneur with a successful history of scaling companies in the footwear and food/beverage industries. Listen as Jordan explains the ups and downs of the entrepreneu...

Brent Saunders is currently Chairman of Vesper Healthcare and former Chairman, President and Chief Executive Officer of Allergan plc. Brent has been involved and contributed a great deal to many of the household brands we know today. On today's episode Marc and Brent discuss great leadership skills, being passionate about what you do and how consistent hard work does not equal LUCK! See Privacy Po...

Today's episode is with Erin Sharoni. Erin is one of a kind: she is the Chief Product Officer of FOXO Technologies, a biotech startup that aims to optimize human longevity using AI and epigenetic technology. She also serves on the Leadership Team of the Harvard Biotech Club and is a participant in the Harvard Innovation Labs Venture Incubation Program. Erin has worked as the Creative Director for...

Today's episode is with Magda Lopez, a true and loyal "Anatomian"! Magda is a Blogger, Podcast Curator, Master Life Coach who is full of life, love and energy. Tune in to hear about Magda's life and what pushed her to release her autobiography, "I AM REV". See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-i...

This is the second Megna Method Podcast with JL and in this episode JL breaks down the mental and emotional necessities of healthy and successful daily living. We discuss JL's mental and anger transformation as well as how LOVE changed the whole game. https://chomps.com/ Thanks to CHOMPS for sponsoring this episode of the Megna Method. CHOMPS provides high quality, all-natural, healthy, environmen...

Today's episode is full of joy, peace and laughter. Marc sits down with Elena Rose, who is a rising superstar in the music industry. Elena gives us an inside look at her journey to achieving her goals, what was important in her life vs what is important now, and how her friendship with Marc has opened her eyes to a new approach at life. See Privacy Policy at https://art19.com/privacy and Californi...

Will Wallace is an ingredient scientist and discusses some major issues involving chemicals, sleep, stress and healthy habits. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Coach Jim Reid joins Marc on this episode of the Megna Method. This might be one of the most anticipated podcasts for the Megna Method. Coach Reid has spent 47 years in the coaching profession and has a great wealth of knowledge not only in the game of football, but more importantly, the game of life. On this episode Marc and Coach Reid dive into the changes of coaching, the misperception of the a...

Frank Leonard has been coaching football for 40 years. He is one of the most compassionate and demanding coaches in the game. His players play to the utmost potential because they are prepared and they know that he CARES! This conversation is a great lesson for any coach of any sport. Listen in! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/priv...

One of the greatest tight ends to ever play the game joins Marc on the show today. What he discusses are the exact things that helped him and his teammates to win consistently week in and week out. The best part about Rob Gronkowski is not his athleticism or his football gifts, but his heart. Just before we started the show, Rob surprised one of the members (a huge Patriots fan!) of Anatomy with a...

This episode of The Megna Method is centered around Rachel Mariotti. Rachel is a very talented and intellectual trainer in New York City who approaches her clients with a large emphasis on mental health. Yes, she physically trains her clients with weights, and exercises, and kettlebells, etc. But, she incorporates a mental approach that really involves the whole person. She is someone you really w...

Tune in as Marc and Randy discuss the past three and a half years of this filmmaking journey to complete the film, Just A Kid From Fall River. The film is a biopic/autobiography of Marc's life and how he focused on specific characteristics to reach the goals/dreams that he wanted to achieve. They give a little insight about the process and what you can expect to see in the film! See Privacy Policy...

Chris is one of those rare human beings that come along and make everyone second guess how grateful you really are, and how much effort you're really giving. Tune in to hear Chris' amazing story, how his wife is just as amazing and how they plan to journey the road of life together. Enjoy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do...

If you want to know about rowing, this show is for you! Today's guest caps off our rowing series with a bang. Eric Murray, world champion and first class gentleman, gives us some tips, advice and insight on what it took him to get a world champion status. Never mind his kids in the background creating all kinds of noise . . . they wanted to be in the podcast as well, LOL! Enjoy! See Privacy Policy...

We're keeping with the Rowing theme folks! Today's guest is Justin Farina, High School Phys Ed Teacher by day . . . Rowing Extraordinaire by night . . . or early Am, or whenever his kids are asleep! Justin and Marc discuss all things rowing: some of their common battles, some of their common mistakes, and some of the amazing growth they have both experienced in the rowing community. Enjoy! See Pri...

Can't run. Can't swim. Can't play hockey. Can't perform activities with any impact. What do I do now? Tune in to hear how Rob Carson stumbled into rowing and how it's now become a huge part of his life. Rob is a world class rower and rowing coach based out of New York, New York. He and his wife Lizzy are two of the amazing people that I have had the fortune of benefitting from in the rowing commun...

We have been wanting to get Alejandro on the show for a while now and we were finally able to make it happen! Alejandro is a very special person with a very special story. Marc and Alejandro have become close friends over the past year and through their training sessions together, they've come to realize how much they have in common. Marc wastes no time diving into Alejandro's story and when you l...