MEfirst Midlife Badassery Podcast

Frustrated you can't show up for your well-intentioned plans? We feel c ommitted. We are excited even the night before and then BAM we are in the moment and it's as if our body is acting on it's own. This episode will give you starting points and tools to start making a difference in how you show up for new healthy habits! In this episode:  How to start increasing your awareness of...

Do you set a goal and want it NOW? Welcome to the party! We set out thinking we are okay enjoying the journey, but something in us starts to sabotage things as we feel like it's not here soon enough, or might never get here. Sharing my thoughts on this today and some inspiration on giving yourself freedom through time.  Who will I  be when I record episode 472?  That blows my mind.  What blow...

From my Authentic Soul to Yours. I crack my heart wide open and share my experience this week at the lake as I watch myself not doing the things I'm "supposed to do" which ultimately leads to my complete surrender and healing of eczema. The "2023 Ball of Ezcama Misery" much like the "2017 Ball of Fat Misery". So similar, same surrender. Ah, the trials we can be g...

Some of these reasons may surprise you! They will for sure motivate you to get outside, get your feet in the Earth, walk barefoot more and maybe even invest in some grounding biohacks like and Earthing Pad or sheets! GAME CHANGER on your health quest understanding more about how our energy works with the earth...and why it feels so good when you have your "toes in the sand"! Join  SKOOL...

I'm back in the saddle again!!! Boom! I share my new vision with you and how it translates into action now.  Get inspired to dream big!  Join  SKOOL community Midlife Badassery is open HERE FOLLOW/WATCH ON YOUTUBE addiebeall55 Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)   Get Social with Me! Don't do it alone- us badasses gott...

Are you ready to receive weight loss or are you always blocking yourself? We make a little progress and then BAM! Something seems to happen that we slip back a bit. This episode will help you step fulling into receiving all that you desire: that hot, healthy body, the fat bank account, the career of your dreams, love...whatever it is, you must be ready to receive it.  In this episode:  Receiving a...

How do you show the Universe what you desire? In step four we uncover ways we can be "all in" on our goal and move the energy in our favor...and uncover some self-sabotaging and limiting beliefs.  Join  SKOOL community Midlife Badassery is open HERE FOLLOW/WATCH ON YOUTUBE addiebeall55 Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformatio...

Packed with ways to put more self-love and positivity into your life right now, Slayer shares practical ways to put this manifesting step into practice on your weight loss quest. The 3rd of 5 steps to manifesting weight loss, we learn the power of throwing everything at our goal and find out what works to get there.  In this episode:  Committing to doing the work to love yourself now Collecting yo...

Part 2/5 Manifesting Weight loss Steps: Goals! Are you specific enough about your goals? Are you telling the Universe what to bring you or are you vaguelly wishing it would come true?  In this episode:  How to dream big Making goals realistic, yet amazing How to get specific and dial in Slayer examples of weight loss specifics Vision Boards, Pinterest Uncovering more Limiting Beliefs Join  SKOOL c...

What if you had a system you could just put yourself through any time you saw a slow down in your progress? This Mini-Series the 5 Steps to Manifest Weight Loss will give you just that. You just rinse and repeat! Follow along the next 5 weeks as we put it all together.  In this episode:  Weight Loss Sabotage Uncover Your Beliefs Fat Girl Stories How to Process these Beliefs: EFT, Ho' oponopon...

Have you uncovered your Dharma yet? That thing that you are here on this planet to do? This week you will go on a self discovery journey with me to take a minute to look at yourself. Are you living your purpose? Do you know what your unique gifts are? Will you take a little dive inside this week? I *humbly* share my unique gifts and how it's alleviated my guilt over not working at the soup ki...

Feel like you are trapped in the agony of trying to show up for your goals? Like it's just HARD? This Law is the answer to joy, magic, adventure and mystery of life. Detachment. Detachment from what? How? How do we create goals, show up to focus on them and let go of the outcome? In this episode: *Embracing Procrastination *Weight Loss Goals, Body attachment and Letting Go *Experiencing Uncer...

My client "Lola" is on a roll right now, what we call "clicking" where it just seems EASY for her to make choices that serve her best future self version. It hit me that in her doing this law really well, she has reached this space where she feels this ease in moving the scale downward. Tune in to see how you can make this law work for you too!  Join  SKOOL community Midlife Ba...

How can we make it EASY? Is it really possible to not be wrapped up in  all the doing? I mean, how do we actual DO life without DOING it?! Taking more lessons as we explore Deepak Chopra's Seven Spiritual Laws of Success and relating them to my weight loss journey and spiritual quest, I am beginning to see this possibility. This week you will come away with 3 practices to put in place to make...

Well, well, answering the call from Uncle Badger didn't dissappoint. It never does! The Universe uses him as a way to get me messages. I'm not even kidding. He told me about the Darkside of the Light Chasers at the beginning of my journey-and that book changed my life, and continues to do so, infact, at the meeting this picture was taken. I also know about the 4C's from Dan Sullivan...

Karma is a B*tch... or is it ? Could understanding karma; how to process it and learn from it be just what you need to know to get to your goal? Yes, yes yes! The practices you will learn in this episode will set you up for success on your weight loss journey (and all other big ass goals).  In this episode:  What is Karma?  3 Ways to Process Karma and How this helps your Weight Loss Goals! 3  Easy...

Extra  Slayer Confession episode, I share about a food and wine binge I had over the weekend, and the paradigm shift that came from it, how I identified my self sabotage and where it came from while I was upper limiting my ass. Sometimes our learning moments are just waiting for us to get brave enough to look , and I'm sharing it here with you, my dark stuff and how I'm coming out the ot...

On a mission to make weight loss easy and manifest everything we f*ing want, we apply Law 2, the Law of Giving (and receiving) of the 7 Spiritual Laws of Success by Deepak Chopra to weight loss (and other Big Ass Goals) today. What is it you need to get circulating in your life to receive the abundance of health you want to experience? It might not be what you think. So often we are chasing the &q...

After and emotional day and then sharing with Kelly Searle (Naked Executive , aka "River House Goddess") I had to download our a-has to you! Seeing my limiting beliefs shed and grow like a snake, magic morning pages that brought big learning moments about the "Holy Grail of Weight Loss" and Kelly chiming in with her wisdom made for a fun little episode to share with you. I did...

Take away 3 easy spiritual practices to aide your weight loss journey, and in pursuit of all big ass goals from this episode. We take a look at Deepak Chopra's 7 Spiritual Laws of Success and apply them to Weight Loss. I share my experience losing over 100 pounds and creating the life of freedom I desired and how these tools made the difference this time and continue to do so as applied to th...

A new season and a new journey for Heartsingers! Together we will head out on our 2023 quest of Self-Discovery applying Deepak Chopra's 7 Spiritual Laws of Success to Weight Loss, Abundance, Relationships, Health, whatever comes up! In this episode I share what to expect this season! Through the lens of my experience, I will share my inspiration on these laws and leave you with inspiration of...

Reflecting back on over 100 pounds lost, being a Meditation Instructor and Future Self Guide and sharing from the perspective of my weight loss journey still. I share in this video why I continue to share my weight loss quest, and how my connection with the Universe I can directly correlate with the reflection on the scale, and how easy life is when I'm serving my highest self.  What if losin...

The most important thing you need to do to make your biggest dreams come true and create from the field of infininite possibilities in this episode! Get inspired to shed your past self and step into your future self. Set your intention, live with purpose. In this Episode: The Four Soul Questions Who Am I? What is My Purpose? What is my Heart's Desire? What am I Grateful For? Deepak Chopra&apo...

Do Badass Life Goals! At Age 65, the Remarkable Mary Beall Adler Bikes the Epic Tour D'Afrique. Mary leaves to bike the continent of Africa at Tour D'Afrique. Get inspired to do epic things, heal your body, and reverse your age . How do you decide to do a huge crazy goal? Pick up some mindset shifts for your New Years goals as Slayer checks in with long time podcast guest, Mary Beall  Su...

What do Self-Sabotage, Procrastination, Perfectionism, Lack of Clarity and Indecision have in common? If you see patterns of these in your life, it is a high indicator of change resistance coming up for you. Along with this Episode, I added a tapping for change video on my YouTube Channel here: Addie Beall YouTube Tapping: It's not Safe to Change In this episode, I share my big Aha's doi...