Meet Bridget

What does it mean to build a career out of the belief that people deserve to feel genuinely cared for? For Joanna Young, it started not in an aesthetics school or a luxury spa — it started in a garage, with a makeup compressor and a friend who had skin cancer, and a simple conviction: I'm going to help her feel beautiful without hurting her. That instinct — to nurture before she had credentials, b...

Cassie Piasecki built The Full Routine at 52, self-funded, after walking away from a 29-year marriage with almost nothing. Three decades in fitness, three studios across Southern California, and one of the most honest voices we've had on the show about what midlife reinvention actually costs. In this episode, Asha and Keshiia sit down with Cassie to talk about the three pieces of paper she pulled...

Season 6 of Meet Bridget is here and we're starting exactly where we should. At the roots. Asha and Keshiia return to one of the show's most beloved early traditions: Bridget etymologies. Breaking down the words that sit at the center of everything they do — bridge, confidence, and inspiration — not as buzzwords, but as living ideas that shape why this show exists and who it's built for. In this e...

In this episode, Asha Gabriel and Moni Walsh discuss the multifaceted journey of personal growth, resilience, and the power of community. Monica shares her experiences as a mother, athlete, and advocate for health and wellness, emphasizing the importance of movement in releasing stored emotions and building confidence. They explore the impact of childhood trauma, the significance of sobriety, and...

Dr. Blair Murphy-Rose, a board-certified dermatologist, shares her journey from a childhood interest in medicine to becoming a leading expert in dermatology. She discusses her career path, including the challenges and pivots she faced, such as transitioning from a communications major to pursuing medicine through a post-baccalaureate program. Dr. Murphy-Rose emphasizes the importance of optimism,...

In this episode of "Meet Bridget," co-hosts Keshiia welcomes celebrity stylist and visionary Jessica Ruby. Known for her fearless editorial cuts and vibrant color transformations, Jessica shares her journey from a young hair enthusiast in a family of hairdressers to the founder of The Flamingo Lounge salons in Los Angeles and New York City. Dive into her creative process, the challenges of running...

Podswap with Camp Chaos Join us as we sit down with Kyndra and Taylor , the dynamic duo redefining modern motherhood through humor, honesty, and a healthy dose of chaos. Together, we dive into the real conversations that unfold behind the highlight reels: the identity shifts of motherhood, finding your voice in womanhood, building community through transparency, and learning to embrace the mess (l...

In this inspiring episode, join us as we delve into the world of entertainment with actress and humanitarian Sal Stowers. Known for her roles on "Days of Our Lives" and Tyler Perry's "Sistas," Sal shares her journey of embracing self-love and empowerment. Discover how she uses her platform to inspire others, advocate for body positivity, and promote mental well-being. Sal's story is a testament to...

In this episode of Meet Bridget, Asha Gabriel interviews Ava Michelle, a multifaceted talent known for her roles in Netflix's Tall Girl and Dance Moms. They discuss Ava's journey through the entertainment industry, the pressures of success, and the importance of mental health awareness. Ava shares her personal experiences with loss and her advocacy work for fentanyl awareness through the Devin Mic...

We're revisiting a fan-favorite from Season 3… and she's only grown since. In this re-airing of our conversation with Sydney Karmes-Wainer—Founder of French Squirrel and certified hormone specialist—we revisit a story of healing, empowerment, and reclaiming joy in food. When we first sat down with Sydney, she shared her journey of overcoming hormone imbalances, redefining her relationship with foo...

In this episode of Meet Bridget, Asha Gabriel and Breann Kinsey discuss the journey of self-discovery, the importance of authenticity in the workplace, and the challenges of balancing work and family life. Breann shares her experiences in the wellness industry, her role at YouTheory, and the qualities that contribute to success in marketing. They explore themes of perfectionism, family expectation...

In this episode of Meet Bridget, hosts Keshiia and Asha explore the importance of friendship and community in personal growth. They share personal stories about self-perception, body image, and the complexities of parenting their parents. The conversation shifts to the idea of fame versus meaningful impact, the comfort of country living, and the significance of family traditions in shaping cultura...

In this episode of Meet Bridget, co-host Keshiia Rosenberg interviews Celeste Lozano, a Deputy District Attorney in Los Angeles. Celeste shares her inspiring journey from becoming a mother at 14 to navigating the complexities of the legal system. She discusses her day-to-day responsibilities as a DA, the challenges she faces, and the importance of empathy and discretion in her role. Celeste reflec...

Lisa Hubbard on Reinvention, Movement, and the Power of Sensitivity   This week on  Meet Bridget , we're honored to bring you an intimate and empowering conversation with Lisa Hubbard—internationally renowned Pilates educator, creator of Rhythm Pilates®, and a woman whose life story is a testament to the power of perseverance and reinvention.   Lisa opens up about her journey from a quiet, misunde...

 In this episode of Meet Bridget, hosts Kashiya Rosenberg and Asha Gabriel welcome Dr. Hengameh Monsef, a compassionate and detail-oriented physician who shares her incredible journey from Iran to the United States. Dr. Monsef discusses her experiences in concierge medicine, the importance of holistic care, and her unique approach to patient treatment. She also opens up about her challenging child...

In this heartfelt episode of Meet Bridget, Asha sits down with Aubrey Marie Wilcher , a yoga, breathwork, and handstand teacher, artist, model, and American Ninja Warrior alumna, to explore her journey from a small-town New Mexico upbringing to building a life rooted in creativity, play, and motherhood in California. Aubrey shares what it was like growing up with a mother with cerebral palsy, step...

In this episode of Meet Bridget, Asha Gabriel welcomes Victoria Zindell, founder of Luxury Ventures Travel. They discuss the intricacies of luxury travel planning, the importance of building strong client relationships, and the challenges faced in the travel industry. Victoria shares her personal journey, the core traits that make a successful travel advisor, and the lessons learned from mistakes....

In this episode of Meet Bridget, Keshiia welcome back Caley Crawford, a dance professional and studio owner. They discuss Caley's journey from a dancer in Houston to running her own studio, the challenges of balancing motherhood with her career, and the resilience required in the competitive world of dance and theater. Caley shares insights on the importance of persistence, learning from rejection...

In this episode of Meet Bridget, Asha Gabriel sits down with fashion stylist Priscilla Colwell, who shares her journey from working in her family's boutique to launching her own brand, The Crown Straightener. Priscilla discusses the intricacies of being a stylist, the importance of closet editing, and how to navigate fashion trends while maintaining personal style. She emphasizes the emotional con...

In this deeply personal episode,  Meet Bridget  co-host  Keshiia Rosenberg  opens her heart about her experience with  pregnancy loss  and the  complex beauty of motherhood . She speaks honestly about  grief, identity, and the quiet courage it takes to keep going—and keep loving—even when the story doesn't unfold the way you hoped . Join us as she speaks to how motherhood holds  all sides of the c...

In this episode of Meet Bridget, Asha Gabriel interviews Courtney Colleary, a multifaceted entrepreneur known for her ability to transform chaos into order. Courtney shares insights into her daily life as an entrepreneur, the importance of building relationships in career growth, and her journey from boutique ownership to organizing homes. She emphasizes the significance of trust with clients and...