Meech Speaks

We've all been there before and we've all said those words before "I Suck". In this episode I provide practical tips on how to overcome that feeling. Instagramhttps://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe BookThe Extraordinary Thought From an Ordinary Mind https://a.co/d/8PcAaChLet our sponsor BetterHelp connect you to a therapist who can suppo...

On today's episode Meech and RT talk about what it means to be selfish, why boundaries are so important, and how to establish a baseline line with yourself that you can live up to...Instagramhttps://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe BookThe Extraordinary Thought From an Ordinary Mind https://a.co/d/8PcAaChThe Perfect Ribbon referral linkhtt...

This week I decided to remaster one of my favorite episodes. We compare pain to physical injuries, but some of the worse wounds we could received are the ones we can't see. In this episode we'll talk about how to deal with emotional wounds and what happens when we don't treat them..Instagramhttps://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe BookThe...

RT is back and this time we're talking about self-worth, authenticity, and what it means to beat the odds. Instagramhttps://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe BookThe Extraordinary Thought From an Ordinary Mind https://a.co/d/8PcAaChThe Perfect Ribbon referral linkhttps://theperfectribbon.com?sca_ref=3552114.TGo5PCF02jRt Merritt (@rt_merritt...

On this episode I talk about the importance of self-confidence, why you need to have it, and how to boost it...nstagramhttps://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe BookThe Extraordinary Thought From an Ordinary Mind https://a.co/d/8PcAaChThe Perfect Ribbon referral linkhttps://theperfectribbon.com?sca_ref=3552114.TGo5PCF02jLet our sponsor Bett...

After creating content since 2019, I share in this episode the 6 things I've learned since becoming a Military Influencer.https://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe BookThe Extraordinary Thought From an Ordinary Mind https://a.co/d/8PcAaChThe Perfect Ribbon referral linkhttps://theperfectribbon.com?sca_ref=3552114.TGo5PCF02jLet our sponsor B...

In today's episode I talk about the importance of SELF-accountability and why it's so hard to take ownership when things go wrong... ..Instagramhttps://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe Extraordinary Thought From an Ordinary Mind https://a.co/d/8PcAaChThe Perfect Ribbon referral linkhttps://theperfectribbon.com?sca_ref=3552114.TGo5PCF02jLet...

The irony of self-growth is that you're never the first to noticed the changes. In this episode I talk about how your old habits are no longer allowed in the new life that you're creating for yourself...Instagramhttps://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe Extraordinary Thought From an Ordinary Mind https://a.co/d/8PcAaChThe Perfect Ribbon ref...

In this episode I talk about being stuck in survival mode, and how it prevents us from accepting the good in our lives. I also talk about how how to get out of our heads, and get into life. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab...

We always talk about becoming a better version of ourselves, but for every action there is an equal reaction. In this episode I talk about the consequences of wanting more for yourself. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “...

Today we have Mental Health Specialist, Keynote Speaker Business Owner, and my Aunt Marla Godette. This woman is truly a powerhouse and deliver insight about overcoming the stigmas of being a woman and free herself. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount...

There's power in knowing when to explain yourself and when you don't have to, and in this episode I explain how to make peace with being misunderstood. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt...

We all have different aspects of ourselves that we must show up differently too. In this episode I break down what it means to be a Marine 24/7 and how to create balance within our professional and personal lives. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount o...

Self-Care is very important, but tips sometimes don't relate to us in the Military. In this episode I share practical tips that Military Servicemember can practice. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Men...

On today's episode I talk about the importance of effective communication and how our egos can get in the way of us receiving a messageLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rareba...

Sometimes the message you're supposed to deliver ends up being a message for yourself. In this episode, I talk about toxic environments, divine timing and what it means to release the hate you have for something. I hope you enjoy this episode half as much as I enjoyed making it. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit...

Marine Corps Hall of Fame Boxer, Drill Instructor, Model, and Social Media influencer Oubigee Jones stops by to talk about mindset, confidence, and what it means to actually love yourself. we definitely had way too much fun doing this episode.🦈 (@oubigee) • Instagram photos and videosLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home....

As we get closer to becoming a better version of ourselves, we have to start paying attention to the people that we keep in our circle of friends. In this episode, I talk about the 3 types of friends you need to stay away from. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a spec...

Yes, I know last year was crazy, but this year doesn't have to be like that. In this episode I have 5 TIPS to help jumpstart your NEW YEARLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rar...

It's finally here! In this episode I talk about the rebranding of "Extraordinary Thoughts for the Ordinary Mind" into Meech Speakshttps://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist...

On today's episode I talk about fighting trolls on social media. https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Vis...

On this episode I reflected on a year's worth of growth and talk about the two most important things I've learned.https://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-ebook/dp/B08CF1CK8R/ref=sr_1_1?dchild=1&keywords=demetrius+thigpen&qid=1594622388&s=digital-text&sr=1-1Let our sponsor BetterHelp connect you to a therapist who can support...

Movie star and Pro Wrestler Danny Rivera AKA Danny Limelight comes by to talk about breaking generational curse, the importance of never counting yourself out, and how he transitioned from Marine to Pro WrestlerDanny Limelight (@dannylimelight) • Instagram photos and videosDanny LimeLight (@DannyLimeLight) / Twitterhttps://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought...

So today I sit down with Navy Veteran, and Host & Creator of the Battle Bunker Austen Alexander. We talk about Mindset, the importance of betting on yourself, and the launch of the New Battle Bunker 10/29 (197) Austen Alexander - YouTubeAusten Alexander (@austen_alex) • Instagram photos and videoshttps://www.instagram.com/meech.speaks/https://www.amazon.com/Extraordinary-Thought-Ordinary-Mind-...

On today's episode I sit down with special guest Jma from "HealwithJma". This episode is filled with nothing but good vibes and energy as we talk about the journey of self-love, understanding the EGO, and what it means to becoming a better version of ourselves. Jma ☀️ (@healwithjma) TikTok | Watch Jma ☀️'s Newest TikTok VideosSelflove • Personal Growth• Healing (@healwithjma) • Instagram photos an...