Meditative.dev

This guided meditation leads the listener through a practice designed to reduce identification with sensations they tend to be identified with. It was given on 26 April 2022 in our weekly meditation session.  If you like this content and are interested in meditating with us, Shawn and Roger, you can join us in the next session.  For more details check out our website: https://meditative....

This guided meditation leads the listener through a guided meditation which will work on suffering/dissatisfaction/dukkha, the second of the three characteristics, through deeply accepting and embracing experience as it happens. You may wish to do this preparatory relaxation meditation first: https://anchor.fm/dashboard/episode/e1ifl4n prior to doing this one. It was given on 29 March 2022 in our...

This guided meditation leads the listener through a guided relaxation meditation. It was given on 29 March 2022 in our weekly meditation session as a preparation for a deep acceptance meditation. If you like this content and are interested in meditating with us, Shawn and Roger, you can join us in the next session.  For more details check out our website: https://meditative.dev/web/ If you're...

This guided meditation starts with earth kasina (15 min.) and then shifts to a letting go practice (15 min.) before finishing off with an investigation of the self (15 min.). It was given on 22 February 2022 in our weekly meditation session.  If you like this content and are interested in meditating with us, Shawn and Roger, you can join us in the next session.  For more details check ou...

This guided meditation is an introduction to fire kasina practice. It was given on November 16, 2021 in our weekly meditation session.  This version combines the two meditation sessions from that day into one long meditation accompanied by introductory instructions. If you like this content and are interested in meditating with us, Shawn and Roger, you can join us in the next session.  F...

The 7 Pillars of Mindfulness are: -Non-judging  -Patience  -Beginner's Mind  -Trust  -Non-striving -Acceptance  -Letting go  Listen along to this guided meditation to find out how these apply to your mindfulness practice. If you like this content and are interested in meditating with us, Shawn and Roger host an online weekly meditation group.   🌐 For more detail...

This guided meditation was given by Roger on Tuesday 30/11/21 during our online group session. If you like this content and are interested in meditating with us, Shawn and Roger host an online weekly meditation group. 🌐 For more details check out our website: https://meditative.dev/web/

A meditation on cultivating feelings of goodwill when others have success and are happy. Muditā is an antidote to jealousy, envy and resentment.     If you like this content and are interested in meditating with us, Shawn and Roger host an online weekly meditation group.   🌐 For more details check out our website: https://meditative.dev/web/

Enjoy this 10 minute guided meditation on the energy body. This meditation was recorded during our weekly, Tuesday meditation session    If you like this content and are interested in meditating with us, Shawn and Roger host an online weekly meditation group.   🌐 For more details check out our website: https://meditative.dev/web/

Practice perceiving phenomena from the stance of no-self. This is part three of a three part Rob Burbea inspired set on The Three Characteristics which was given on November 2, 2021 in our weekly meditation session. If you like this content and are interested in meditating with us, Shawn and Roger, you can join us in the next session.  For more details check out our website: https://meditativ...

A short guided earth kasina meditation. INSTRUCTIONS: You want to get a real object, around the size of a cereal bowl and place it 1.5m away from you. You don't want to place it too high so it won't strain your neck. This was given on November 2, 2021 in our weekly meditation session.  If you like this content and are interested in meditating with us, Shawn and Roger, you can join us in the n...

This is the second guided meditation that was given on Tuesday 26th October 2021 during our weekly online group session. If you like this content and are interested in meditating with us, Shawn and Roger host an online weekly meditation group.   🌐 For more details check out our website: https://meditative.dev/web/

This guided meditation was given on Tuesday 26th October 2021.  If you like this content and are interested in meditating with us, Shawn and Roger host an online weekly meditation group.   🌐 For more details check out our website: https://meditative.dev/web/

Embark on a guided tour of impermanence at each sense gate. This is part one of a three part Rob Burbea inspired set on The Three Characteristics which was given on October 12, 2021 in our weekly meditation session.  If you like this content and are interested in meditating with us, Shawn and Roger, you can join us in the next session.  For more details check out our website: meditative....

This meditation is a recording of one of the meditations we do during our Tuesday, weekly group meditation session. (20/09/2021)

This meditation is a recording of one of the meditations we do during our Tuesday, weekly group meditation session. (20/09/2021)

This is a recording of one of the guided meditations we did during our Tuesday, weekly group session.  The different phenomenal forms of selfhood pointed to in this guided meditation are:   Categorical Self - This is identification with the content of beliefs that form in the mind. I.e. beliefs like "I am a human, brain, squirrel."   Historical Self - Identification with the sense o...

This meditation is a recording of one of the meditations we do during our Tuesday, weekly group meditation session.  🧘‍♂️🧘🏻‍♂️🧘 If you like this content and are interested in meditating with us, Shawn and Roger host an online weekly meditation group. 🌐 For more details check out our website: meditative.dev/web      👨‍🏫 Interested in personal 1 on 1 meditation g...