Meditate with Robert Aceves

Hello, my name is Roberto Aceves and I welcome you to this Affirmations to Start your day with Energy, Optimism and Awareness. In this meditation we will be practicing an affirmation to start your day with energy, optimism and awareness. By repeating this affirmation every morning you will make them become stronger and over time they will become part of your daily life. The habit of being optimist...

Hello, my name is Roberto Aceves and I welcome you to this Guided Meditation for Difficult Emotions and Moments: Anger, Trauma, Fear, Anxiety, Depression with no music. For this meditation I am going to ask you to sit in a place where no one will interrupt you and where you can have your back straight. Your hands on your legs and the rest of your body in a comfortable position for you… This guided...

Hello, my name is Roberto Aceves and I welcome you to this Guided Meditation for Difficult Emotions and Moments: Anger, Trauma, Fear, Anxiety, Depression. For this meditation I am going to ask you to sit in a place where no one will interrupt you and where you can have your back straight. Your hands on your legs and the rest of your body in a comfortable position for you… This guided meditation wo...

Hello, my name is Roberto Aceves and I welcome you to this One Minute to Breathe meditation. The purpose of this meditation is to give you the opportunity to take even just one minute a day for yourself. Maybe you are a very busy person or someone who constantly suffers from stress. Maybe you dedicate your day to many things that have nothing to do with you, so start by giving yourself this minute...

Hi, my name is Robert Aceves and I welcome you to this short Sleep Meditation With Positive Affirmations For Self Love designed to help you embrace the profound wisdom of loving yourself as you prepare for a peaceful night's sleep using positive affirmations to reprogram your mind to love yourself. Find a comfortable position in your bed or on the floor. Enjoy! Music by epidemicsound.com: Mind...

Hello, my name is Robert Aceves and I welcome you to this meditation to Be Happy. In this meditation we are going to practice a very simple and at the same time very powerful technique that I use with my students who come to see me in my office. For this meditation I am going to ask you to go to a place where no one will interrupt you and where you can relax for several minutes. I am going to ask...

My name is Robert Aceves and I welcome you to this meditation Prophecies to Sleep and Wake Up Happy… This meditation will help you find the important ingredients that make success in life possible, success in family, in love, at work, in health, well-being and in general in any area of ​​life. I am going to ask you to put yourself in a place where you are comfortable and where no one will interrup...

Short Meditation To Sleep Deeply And Let Go Of The Day In this meditation I will be asking you several thought-provoking questions that can help you reflect on your life, manifest and attract miracles in all areas of your life and that will help you work towards improving your life from your subconscious. These questions will cover various aspects of life, including personal growth, relationships,...

My name is Robert Aceves and I welcome you to this meditation Prophecies to Sleep and Wake Up Happy… This meditation will help you find the important ingredients that make success in life possible, success in family, in love, at work, in health, well-being and in general in any area of ​​life. I am going to ask you to put yourself in a place where you are comfortable and where no one will interrup...

Short Meditation To Sleep Deeply And Let Go Of The Day Hello, my name is Robert Aceves and I welcome you to this short meditation to sleep deeply and let go of the day. For this guided meditation I suggest that you lie down on your bed and put your body in a comfortable position. Your arms and legs can be kept extended or in whatever position is best for you. If you like to sleep with a blanket, p...

Meditation To Rebalance Your Energy With Love While You Sleep There are times when we have trouble sleeping. We feel like our mind is distracted, or we have a lot of thoughts that we can't stop thinking and we have a hard time concentrating, or maybe we have a problem or worry that won't leave us alone. Or maybe we have a lot of energy, in our mind or in our head... this is all normal and...

Meditation Practice With Om Chanting To Remove Negative Energy On this occasion we will be practicing the 'Om' mantra, which has many benefits for your mental and physical health, such as reducing stress and calming the mind, relieving anxiety, helping us relax in a deeper way by creating alpha waves and at the same time healing our physical body, strengthening our immune system, as well a...

Meditation To Clear Your Mind And Start Your Day With Positivity And Love REMASTERED For me love is one of the most important things in life and I feel that the more I meditate and cleanse myself of impurities, what remains in my pure essence is love. I feel that we are all love but that with the things that happen to us every day we lose ourselves and forget who we are. In this mindfulness medita...

10 Minute Meditation Self Love And Self Esteem [REMASTERED] For me love is one of the most important things in life and I feel that the more I meditate and cleanse myself of impurities, what remains in my pure essence is love. I feel that we are all love but that with the things that happen to us every day we lose ourselves and forget who we are. In this mindfulness meditation my intention is to h...

Perfect Meditation To End Your Day And Fall Asleep in 5 Minutes This guided meditation will help you reprogram your mind and fall asleep within 5 minutes. By practicing this mindfulness meditation several times you will be able to feel relief and eliminate unpleasant emotions from your life such as fear, sadness, anxiety and depression, and sleep soundly. Eliminate stress and free yourself from co...

Meditation for SLEEP & Anxiety - RELIEF from Stress and Insomnia - REMASTERED This guided meditation will help you eliminate stress and insomnia. By practicing this mindfulness meditation several times you will be able to feel relief and eliminate unpleasant emotions from your life such as fear, sadness, anxiety and depression, and sleep soundly. Eliminate stress and free yourself from confusi...

Guided Mindfulness Meditation: Sleep Deeply in 10 Minutes [REMASTERED] This guided meditation will help you sleep more soundly and HEAL your body and Soul in 10 minutes. By practicing this mindfulness meditation you will be able to sleep deeply and wake up feeling more energetic and happier. Eliminate stress and rest deeply. Healing happens spontaneously and without planning, just give yourself th...

Guided Meditation Door to the Subconscious (REMASTERED) This guided meditation will help you to contact your inner guide, connect with your subconscious, that part of your inner being, and also contact your guardian angel. By practicing this mindfulness meditation several times you will get the answers to your questions and you will be able to solve the problems that are bothering you in your life...

Guided Meditation to QUIET the MIND and Reduce Stress at Work In this meditation we are going to work on quieting your mind and reducing stress at work through breathing. You can listen to this meditation as many times as you like, this will ensure that you reprogram your mind for more inner peace, calm and confidence while focusing your attention on the present with a more relaxed body and mind....

Guided Meditation to Find Inner Peace through Acceptance and Surrender while you SLEEP In this meditation we are going to work on acceptance and surrendering to the universe, without judging or criticizing while you sleep. You can listen to this meditation as many times as you like, this will ensure that you reprogram your mind for more inner peace, calm and confidence while you sleep with a more...

Meditation to Let Go of All Negative Energy While You Sleep In this meditation we are going to work on facing changes in life in a positive way, setting clear goals and objectives that help us strengthen our life purpose while letting go of all negative energy while you sleep. You can listen to this meditation as many times as you like, this will ensure that you reprogram your mind for more succes...

Guided Morning Meditation to Start your day with Energy, Optimism and Awareness - REMASTERED This new day is a gift and in the next 10 minutes we are going to give thanks for this new opportunity to work on your goals, to re-connect with that internal energy that lives within us and give thanks for all the good things in our lives. We will also practice this positive affirmation: “Today is a beaut...

Meditation to Reprogram Your Mind & Activate Your Higher Mind for Success Your mind can do anything. The sooner you record it in your subconscious, the sooner and faster everything will happen. Today we are going to base our meditation on merit, and on attracting the abundance of everything good into our lives. Because you are deserving or deserving of everything, absolutely everything good th...

Total Body Relaxation Guided Meditation for Deep Sleep This guided meditation will help you sleep more soundly and HEAL your body and Soul through love. By practicing this mindfulness meditation you will be able to make relaxation a part of your personality and make it easier for you to let go of the stress of your daily life. Healing happens spontaneously and without planning, just give yourself...

Meditation to Manifest your Dreams & Attract Miracles in All Areas of Your Life while You SLEEP Meditation to create, to attract, to manifest everything you want while you sleep. This guided meditation today is based on the law of attraction. Using the law of attraction correctly, you can use it to attract everything you wanted into your life. Once you have your goal defined, affirm it and vis...