Me-Time Musings

Send us Fan Mail Warning: This episode contains strong language and adult themes, reflecting my authentic storytelling style. Perfectionism — where creativity goes to die. I share how I’ve been working to keep it in check and what that’s teaching me. The world feels like it’s in a critical state of flux right now, but there are still voices and platforms offering truth and clarity. That’s where cr...

Send us Fan Mail Warning: This episode contains strong language and adult themes, reflecting my authentic storytelling style. Forgot to record (oops—sorry for the delay!). This week: Exposing the Christmas & New Year's story you've been sold. Knowledge is power. Let's reclaim them. Enjoyed the episode? Subscribe to stay updated on future shows.

Send us Fan Mail Warning: This episode contains strong language and adult themes, reflecting my authentic storytelling style. First and foremost, Happy New Year! May it be safe, wildly fun, and infinitely sparkly. I am piggy-backing last week’s episode. There are a great many words and phrases that are not helping steer you in the right direction. I will explain why. You have the ability to refram...

Send us Fan Mail Warning: This episode contains strong language and adult themes, reflecting my authentic storytelling style. Words matter. Plain and simple. In this episode, I explain why words are spells and how the phrases we choose can shape our lives. You’ll hear some potent sayings that can shift your life in a positive direction, including one that helps break mimic loops. Merry Christmas!...

Send us Fan Mail Warning: This episode contains strong language and adult themes, reflecting my authentic storytelling style. I’m easing back in after three weeks away—I missed you, and somehow Christmas is next week—ready or not, here comes 2026.  I share how driving around to look at lights just might happen this year, because it can be such a fun, festive way to spark a little holiday cheer. Gr...

Send us Fan Mail Warning: This episode contains strong language and adult themes, reflecting my authentic storytelling style. The holiday season is in full swing! Wishing you a Thanksgiving filled with love, laughter, and joy. If the holidays bring up difficult feelings or trigger anxiety about gatherings, remember to be kind and gentle with yourself. No plans or nowhere to go? That’s perfectly ok...

Send us Fan Mail Warning: This episode contains strong language and adult themes, reflecting my authentic storytelling style. I hit record, and before I knew it, 30 minutes had flown by. In this episode, we dive into fascinating topics—from the astonishing world records for breath-holding (I’m solidly under a minute!) to the question of whether humans are truly alone on Earth (all signs point to n...

Send us Fan Mail Note: This episode contains strong language and adult themes, reflecting my authentic way of sharing stories. Fair warning: my voice is scratchier than usual and briefly drops out here and there, but hey—no re-recording. Embracing this thing called “good enough.” SNAP benefits are on my mind. To the government folks who only have jobs because of us, the people: congratulations, yo...

Send us Fan Mail This episode contains strong language and adult themes, reflecting my authentic way of sharing stories. I dive straight into the turning point—the catalyst that completely shifted my perspective of where we live as spiritual beings having a human experience. It’s raw, real, and it changed everything. Toward the end, I circle back to the digital ID topic, as promised.  

Send us Fan Mail Note: This episode contains strong language and adult themes, reflecting my authentic way of sharing stories. Get ready for a wild menagerie of tales, from adorable critters to creepy crawlies—and yes, even a feathered neighborhood ruffian (spoiler: it’s definitely not your average birdwatching). My condo has been the stage for some seriously ridiculous stories, and I’m here to sp...

Send us Fan Mail Note: This episode contains strong language and adult themes, reflecting my authentic way of sharing stories. In this episode, I share a fun story about how the infinite intelligence of my body guided me to select some incredible teas—yum, thank you! My amazing chiropractor is moving to Barbados but not before introducing me to a crystal-infused spiritual shop that made my inner w...

Send us Fan Mail Note: This episode contains strong language and adult themes, reflecting my authentic way of sharing stories. In this episode, we dive into the everyday frustrations that make life... well, life. From the very real struggle of finding the right light bulb (seriously, it just shouldn’t be this hard!), to the surprisingly adult task of replacing toilets. Glamourous AF here. Ever won...

Send us Fan Mail Note: This episode contains strong language and adult themes, reflecting my authentic way of sharing stories. This episode unpacks the exact moment the Universe, in the gentlest and most loving way, slapped me awake—so to speak. Since 2015, Source has been riding shotgun in my life-car—think salt to my water, paint to my brush, avocado to my toast, and yes, the love of my life. Pl...

Send us Fan Mail Note: This episode contains strong language and adult themes, reflecting my authentic way of sharing stories. It’s been a long time coming—after bucket loads of dental anxiety, that toxic metal filling slowly eroding away in my mouth is officially gone! Safety was my top priority, and all the pre-planning paid off. Thanks to my inner Planner McPlannerson for holding it down! I als...

Send us Fan Mail Note: This episode contains strong language and adult themes, reflecting my authentic way of sharing stories. Hi Besties! I never quite got to the main topic I planned for this episode—oops! My tangent queen brain was at it again. I’ll try to ‘tame the beast’—no promises though! We kick off by circling back to some extra dental care tips—because apparently, I can’t stop sharing al...

Send us Fan Mail Note: This episode contains strong language and adult themes, reflecting my authentic way of sharing stories. In this eclectic episode, I circle back to last week’s discussion with some additional helpful info and one important thing I missed. This just might be the catalyst you need to take the leap into making your own all-natural products. Then, we dive into rapid-fire fun fact...

Send us Fan Mail Note: This episode contains strong language and adult themes, reflecting my authentic way of sharing stories. In this episode, I spill the tea on an unfortunate but eye-opening situation regarding my pearly chompers that’s too important not to share — the infamous cavity that turned out to be a total myth. Who knew a trip to the dentist could have so many twists and turns? Alongsi...

Send us Fan Mail Note: This episode contains strong language and adult themes, reflecting my authentic way of sharing stories. Taking the leap isn’t easy. Faith in the unknown and unseen has to be worn like clothing—ever-present and non-negotiable. When the whisper becomes a roar, a podcast gets launched. This is the inaugural episode where I don’t mention the podcast name once because, apparently...