ME and the KRU

Join renowned tattoo artist Jay Jimenez and Shaun E. Leverett on "Me and the Kru” as they discuss the art of tattooing and the significance of creating a family contract in ink. In this episode, Jay shares his experiences as a tattoo artist and the importance of building meaningful connections with his clients. From discussing the creative process behind tattooing to exploring the impact of art on...

In this episode of "Me and the Kru”, spiritual guide and teacher Mayet Aja JB joins host Shaun E. Leverett to discuss her journey towards spiritual enlightenment and her passion for empowering others to find the truth within themselves. Through her work in one-on-one sessions, workshops, and live events, Mayet helps others emerge from their limitations and embrace growth and empowerment. Tune in t...

In this special men’s health episode of “ME and the KRU”, I sit down with a friend of mine, by the name of Tashawn Bryant. Together. Together we answer, some of the most pressing men’s health questions submitted by my listeners. We cover a wide range of topics, and provide expert advice and insights, on how we as men come optimize our health and well-being. Tyshawn and I share some personal storie...

Join host Shaun Leverett as he sits down with Jonathan Rios, a licensed psychotherapist, author, and men's coach with an adventurous spirit. Jonathan shares his fascinating journey, including bungee jumping over the Nile river, dirt biking through Tanzania, and training with a Navy Seal. He also discusses his core motivation in life to live courageously, his philosophy on coaching men, and how fat...

In this episode, i sit down with Lindsey Mathews, a women's health and fitness expert, to discuss the latest trends and developments in women's health. We explore some of the biggest health concerns facing women today and how we can address them through fitness, nutrition, and self-care. Lindsey shares her insights on the benefits of strength training, stretching, and mobility work for women's hea...

In this episode, I sit down with Tricia Loya, a self-taught artist and art facilitator based in Southern California. Tricia shares with us her journey into the world of mixed media art, and how she incorporates her faith and culture into her work. We dive into Tricia's passion for inspiring and supporting others through her workshops, art healing sessions, and creative journaling supplies. Tricia...

Join Shaun as he interviews Tyshawn Bryant, founder of Green Regimen. Tyshawn's inspiring journey from moving to Los Angeles without a job, phone, or car to caring for his mother after her cancer surgery led him to create Elite Protein, a natural, organic, and plant-based shake. Tyshawn's commitment to health and wellness is evident in his products and his mission to provide high-quality nutrition...

Join Rachel Bocchino and Shaun E. Leverett in this empowering episode of “Me and the Kru” as they share tips and insights on how women can love their bodies and feel confident in their own skin. As two experienced fitness and wellness experts, they discuss the importance of self-love, body positivity, and healthy habits that promote physical and mental wellbeing. Listen in and learn how to unlock...

In this episode of "ME and the KRU", host Shaun E. Leverett sits down with the talented and inspiring Karma, a multi-talented artist who has dabbled in modeling, music, writing, and more. Karma shares her journey of using creativity as a way to heal from past trauma and abuse, and how she encourages others to do the same through her platform. The conversation delves into Karma's process of writing...

In this episode of "Me and the Kru," i sit down with Rai Maia, a rising R&B and Hip-Hop artist known for her dreamy, atmospheric sound and poetic lyrics. Rai discusses how her love for poetry has influenced her music and how she incorporates her poetic lyrics into her songwriting. We delve into the creative process behind Rai's music and the themes that inspire her, including self-expression and a...

"Join Shaun and his friends “Captain" Kevin Hoban and Jordie "Cat" Simkovic, of “Captain and Cat” fame as they share their journey from college buddies to successful kids entertainers and beyond. Hear their hilarious and heartwarming stories of performing as Captain & Cat at parties and events, creating kids music albums, and building a popular YouTube Channel. Plus, get a behind-the-scenes look a...

In this podcast interview, you will have the pleasure of hearing from Angelica R. Roberts, a noted author whose latest book "Vendetta" has been making waves in the literary world. Throughout the interview, Angelica will discuss her inspiration behind the book, her writing process, and the themes explored in "Vendetta." Listeners will have the opportunity to gain insight into Angelica's creative pr...

Get ready for some straight talk on fitness and nutrition with Lindsey Matthews and Shaun E. Leverett. Join the conversation as these two experts share their knowledge and insights on building a healthy lifestyle. With Lindsey's experience as a successful online coach and head nutritionist for Ideal Brands, and Shaun's expertise as a fitness trainer and podcast host, you won't want to...

Join hosts Shaun E. Leverett and special guest Kyle Carnohan(SUPERHUMAN FATHERS) on the "Forging Stronger Men: The Iron Sharpens Iron Edition" podcast as they dive deep into discussions on accountability, personal growth, mental health, fitness and overcoming challenges. Tune in for an inspiring conversation as two men share their experiences and provide insights on how to become a stron...

In this conversation, Shaun and Hip-Hop artist Rob Who_ dive deep into the world of hip-hop, exploring the roots of the genre, the evolution of the culture, and the impact that it has had on society. They discuss the ways in which hip-hop has been a voice for marginalized communities, providing a platform for artists to share their stories and express their creativity. Rob Who_ shares his personal...

Join DANCE HOUR comedian Fahim Anwar and host Shaun E. Leverett in this podcast episode of "Me and the Kru" as they delve into the world of comedy and the intricacies of making people laugh. Fahim shares his journey as a comedian, actor and writer, and the challenges he has faced in the industry. The episode explores the role of humor in today’s society and the impact of comedy on mental...

Join Aneisha Hughes and Shaun E. Leverett as they discuss the benefits of having spiritual friends. In this episode, Aneisha and Shaun explore the role of spirituality in building meaningful connections with others, and share their personal experiences on the impact of spiritual friendship on personal growth and well-being. From discussing the importance of having a supportive community to examini...

In this episode of "Me and the Kru," join Bryan Ward and Shaun E. Leverett as they discuss the transformative power of fatherhood and the importance of being an active, engaged dad. Through their own personal experiences, Bryan and Shaun share valuable insights on the challenges and rewards of parenting, and offer practical tips for becoming an amazing dad. From exploring the impact of f...

In this episode of "Me and the Kru”, join FloNatics and Shaun E. Leverett as they discuss the power of perspective and its impact on achieving success. Through their own personal experiences, Flo and Shaun explore the importance of self-awareness and the ability to recognize and challenge one's own biases. From examining the role of mindset in goal-setting to discussing the impact of societal norm...

Join Jerald Garner and Shaun E. Leverett on "Me and the Kru" as they explore the question, "What Does A Good Man Look Like in Today's World?" In this thought-provoking episode, Jerald and Shaun share their insights and experiences on what it means to be a man in modern society. From discussing traditional gender roles to examining the impact of The Toxic Masculinity movemen...