MAX Health and Fitness Recordings

Your Success… Are your people Happy for You OR JEALOUS? And if you have worked hard, been disciplined, focused, and committed are people jealous of your hard work or just what you have because of it? www.maxfitnesscollege.com

Healthy-Lean-Looking Good…Is the bathroom the best place to check? Could the mirror, and the toilet tell us all we need to know about how we are doing on the inside and the outside without expensive, invasive, uncomfortable tests? www.maxfitnesscollege.com

Nutrition Supplements…What if you can’t afford them? Can We Get All the ‘Nutrition’ We Need from Food? Yes/No/WHY? www.maxfitnesscollege.com

Loser OR Winner…How much makes a difference? How much better, faster, stronger, and smarter do you have to be to win at any/all of the things you do?www.maxfitnesscollege.com

Negative and Nasty OR Positive and Passionate? Is it possible we get what we FOCUS on www.maxfitnesscollege.com

Injured or Sick? How to Recover FASTEST? Why do some people recover faster from the same challenge? Do you want to be back to 100% fast? www.maxfitnesscollege.com

Business Failure… To start one or grow one…WHY? What if you CAN have a successful profitable business; choose your hours, dollars, who you work with and what you do? If YES- HOW? www.maxfitnesscollege.com

Fat or Fit…Are you as fit, strong, lean, and confident as you need to be? If yes- Congratulations!! If NO - is it time? www.maxfitnesscollege.com

Money…How does it make you happy? AND why are most rich people so unhappy? How to create financial freedom to make sure you LOVE life and ARE happy? www.maxfitnesscollege.com

Reputation… Are people who they seem to be? Why do people pretend to be someone they are not? What are the consequences of a bad reputation? www.maxfitnesscollege.com

Burn Body FAT Fast – HOW? Could your exercise be burning fat too slowly? What if the best exercise is the one that burns NO fat while you are exercising? How much easier would fat loss be if you burned most fat while you are sitting/doing nothing?

Does a Fitness Tracker Make You Fitter or Leaner? Do we need to measure steps, calories, heart rate, sleep, blood pressure, and blood oxygen levels to be S.E.L.F - Strong, Energetic, Lean, and Fit? Were we weak, unfit, and fat before fitness trackers were invented? Can we be healthy and stay mentally healthier if exercise, activity, and healthy food were as normal/daily as eating, sleeping, bathin...

Why do so many people waste time on the negative and miss life’s WOW experiences? Are you laughing, living with passion and loving life every day? If not is it time? www.maxfitnesscollege.com

Who can you trust with your health? Why do we trust anybody? Do we know enough about how our body works so we can analyse any advice for ourselves? www.maxfitnesscollege.com

Fit, Strong, Lean - FAST- is it possible? What if you CAN get the fastest results from short exercise sessions? Why do most people still measure their exercise success by how long or how much they do, not by the best result? www.maxfitnesscollege.com

How to handle CHANGE, pressure, challenges, tough times? Could we love them, even be thankful for them? www.maxfitnesscollege.com

The FREE, simple, fast ways to fix fatness, no energy, unfit and weak www.maxfitnesscollege.com

Fix Future Problems Today – HOW, who can, why? And can we teach our kids to be problem solvers? If YES- HOW? www.maxfitnesscollege.com

What is the best time of day to EXERCISE? Morning/lunchtime/night? How often to exercise for the best results? WHY do we exercise and what could keep us motivated to get and stay healthy, fit and strong for a lifetime? www.maxfitnesscollege.com

Truth or Lies… The people who are “recommending” stuff to us…How to know what is true and how to deal with professional liars? How to protect your body, brain, and the people you love from all the “BS”, opinions, and “influencers” getting paid to sell you stuff www.maxfitnesscollege.com

Do you LEAD or Follow? What makes a LEADER? Who do you “Follow” and why? www.maxfitnesscollege.com

How do you handle stress and pressure? How do you overcome all/any challenges? Do you need to be “Fight Fit”? How to be mentally and physically tough? www.maxfitnesscollege.com

Responsibility…If I am FAT- I ate it! If I am broke I spent it!! If I hate my job, why am I still there? If people treat me disrespectfully, why would I have them in my life? Is it time to stop making excuses and take responsibility for the things I can control? www.maxfitnesscollege.com

How to Stop Procrastinating…AND Get stuff done? What do the achievers do differently from the people who are lazy, undisciplined or procrastinate? Can we choose to be disciplined- is there a fool-proof plan? www.maxfitnesscollege.com

Exercise Advice…How do we know what to believe? What should a Personal Trainer, Exercise Professional, or any "Exercise advice giver" know about us before they give us advice about exercise? www.maxfitnesscollege.com