MAX Health and Fitness Recordings

How do you handle the unexpected tough stuff? Do you get angry or annoyed OR do you take action to fix, sort, and get tougher, stronger, better, wiser? Very cool we get to choose!! www.maxfitnesscollege.com

How do we get self-motivated, pumped up, energized AND stay that way all day – EVERY day? Possible- YES/No/WHY? If Yes - HOW? www.maxfitnesscollege.com

Hormones…Do they make us awesome or an ASS? Why are some people fat, sick, depressed, emotional and negative - is it their hormones? Can we have a healthy, fit and strong body and mind, and our hormones will be too? YES/NO/WHY? If yes - How? www.maxfitnesscollege.com

People who HATE Exercise - WHY? Can we inspire, motivate them or change their minds to want to exercise- YES/NO/WHY? www.maxfitnesscollege.com

Why do most people get sick BUT some don't? Can we build a strong immune system so we can stay sick and disease free? YES/NO/WHY? www.maxfitnesscollege.com

How to MASTER “Womens Stuff”…Periods, Pregnancy, Moods, Emotions, and Menopause… Awful or awesome for you as a woman or for the men in your life? Can we choose? YES/NO- If yes - HOW? www.maxfitnesscollege.com

Moody People- How to Deal with them? Can we be choose to be a positive, happy, optimistic person or will we always have bad days, get grumpy or be emotional? www.maxfitnesscollege.com

FASTEST way to get lean, fit, and strong? Why do so many people choose the slow way? Why waste time getting results when you can get them FAST? www.maxfitnesscollege.com

Is there a BEST Place to Exercise…YES/NO/WHY? Where do YOU exercise best? Does it matter as long as we get it done? www.maxfitnesscollege.com

What if we could choose to have a great day EVERY day? What if EVERY day, every experience, good or bad, helped us to become stronger, tougher, fitter, wiser, better? www.maxfitnesscollege.com

How to Harden UP? Do you need to be tough and strong? Do you need to inspire people who are soft and weak?

Reputation…Do you care what people say about you? YES/NO/WHY? What do you want people to say about you, and are you living the reputation you want to have? www.maxfitnesscollege.com

Where does your energy come from? Are you waiting to be inspired by good weather, nice people, money, buying new stuff? OR are you Self-Motivated? Can you create energy on your inside that shines on the outside? If NOT- here’s how…

Why do we need to STOP Telling People what to EAT? How can we know what motivates or inspires people to eat a certain way? How can we know a person’s religious, cultural, moral or emotional reasons for eating? Should we ask all the questions, build trust and then inspire a person to make their own best food choices instead of telling them or preaching at them about food? www.maxfitnesscollege.com

WHY am I sick or injured-Do you ASK? Pills, medications and medical interventions are prescribed for any medical challenge…BUT how do prevent them in the future if we don’t know WHY they happened? www.maxfitnesscollege.com

LOSE weight OR How to be healthy, fit, strong, and LEAN for a lifetime so we feel like a winner!! www.maxfitnesscollege.com

No More Boring Conversations…How to build a connection and a genuine relationship fast and with integrity…Superb communication skills. www.maxfitnesscollege.com

Secret things that screw up your success...Do you know the reason why some people will not date you, employ you, or buy things from you? And if you keep doing them, are you happy to accept the consequences? www.maxfitnesscollege.com

Do you have a job you love or hate-WHY? Why do so many people waste their lives earning money without passion and purpose, or excited to wake up to do? www.maxfitnesscollege.com

MONEY…How much do you need EXACTLY? Is it possible that if you don’t have an EXACT financial goal, you may never achieve financial freedom or security? What does “Wealthy” mean to you? www.maxfitnesscollege.com

Why Getting Old is AWESOME!! How to love every wrinkle and crinkle? How to love being alive today- lots of people did not make it to today!! How to get fitter, stronger, tougher, wiser, AND better as you get older? www.maxfitnesscollege.com

Why have Humans become So Soft and Weak? Do we need tough challenges to get mentally tough? How do we get stronger or test our physical strength if we never lift a heavy weight? www.maxfitnesscollege.com

What if Calorie Counting, body fat tests, measuring, and weighing are inaccurate? Could they be screwing up your healthy headspace? www.maxfitnesscollege.com

Old-fashioned health advice…What if it has always been right? Have you noticed that the “new science” is very similar to what your Mum or Grandma taught you? www.maxfitnesscollege.com

How can I change my bad habits? Can I become disciplined if I am not? Can I be lean, fit, strong, happy and successful if I am currently fat, weak, sick, depressed, and not loving my life? www.maxfitnesscollege.com