Mature Allure

SEASON 1; Episode 12: Have you ever thought about what the Pilates buzz is all about? In this episode of Mature Allure, host Sherri O sits down with Marie Mantz, a fitness expert, shares her journey into the world of Pilates, explaining its benefits for the body and mind. She emphasizes how Pilates can help recover injuries, enhance physical conditioning, and foster a strong mind-body connection....

SEASON 1; Episode 11: We are back with another 45+ Check-in. In this episode of Mature Allure , I sit down with my longtime friend, Lenora Spencer, to discuss her transformative journey with tennis. From her early days of casual play to becoming the 40 and Over Women's Doubles Champion at the USTA Foundation's Level Four Open, Lenora shares her passion, dedication, and the life lessons tennis has...

SEASON 1; Episode 10: In this episode, I sit down with the inspiring Marlene Duperley, a renowned NYC fashion stylist and creative director. In this episode, Marlene passionately discusses the transformative power of fashion and the confidence it can instill in our lives. Marlene shares the significant impact of clothing on self-worth and attitude, her love for classic and street styles, and detai...

SEASON 1; Episode 9: We're six months into 2023, and at the beginning of this year, I spoke with Dr. Brigitte Henry, a life coach, about how to have a successful year. We're following up with her to get insight into how to stay on the path of success - even if that means shifting and/or re-evaluating goals. This is Part 2 of our conversation with her. This episode discusses the importance of self-...

SEASON 1; Episode 8: In this episode, I sit down with Dr. Brigitte Henry, a health life coach, physical therapist, and a dedicated mom. We explore the essential elements of achieving personal growth, focusing on goals, habit changes, and the impact of self-talk. Dr. Henry shares her insights on overcoming self-sabotage, understanding the deeper "why" behind our goals, and the importance of living...

SEASON 1; Episode 7: Are you wondering how to unlock the secret to ageless, radiant skin? In this episode of Mature Allure , I chat with Ashley May, a cosmetic care consultant from Advanced Dermatology and Cosmetic Surgery. Ashley shares her expertise on skincare as we age, offering valuable insights on the importance of skincare ingredients, the impact of environmental factors on our skin, and th...

SEASON 1; Episode 6: Welcome to Mature Allure's 45+ Check-In where I chat with friends who are 45 years old and older to find out what they're up to. And in today’s episode, I sit down with my best friend and Reiki practitioner, Rhumel Anderson, to explore the fascinating world of Reiki. Rhumel shares her journey into becoming a Reiki practitioner, the principles and benefits of this ancient Japan...

SEASON 1; Episode 5: In this episode, I sit down with Dana Faith, owner and designer of Dana Faith Jewelry. We explore the heartfelt inspiration and meticulous craftsmanship behind her stunning, sustainable jewelry collections. This episode does not only dive into the craftsmanship behind her jewelries but also celebrates the bold, unapologetic expression of mature women through their jewelry choi...

SEASON 1; Episode 4: In this episode of " Mature Allure ," I welcome Beverly Roberts of "Tea Time Moments with Bev." Beverly brings a wealth of experience from her nearly 30-year career in healthcare, focusing on senior advocacy and palliative care. She shares insights into the origins and mission of "Tea Time Moments with Bev," which focuses on empowering women to speak their truth and embrace se...

SEASON 1; Episode 3: In this episode, we’re diving into the world of beauty with makeup expert Kim Baker, the founder of Glamazon Beauty. Kim discusses her journey from being a pioneering plus-size model to creating her own makeup line, driven by the need for foundations that cater to diverse skin tones and textures. She highlights her experience in the industry and the unique aspects of Glamazon...

SEASON 1; Episode 2: In this episode, I chat with Anthony Giglio, the Wine Director for the American Express Centurion global network and a contributor to Food & Wine Magazine. Anthony shares his expert knowledge about wine, breaking down complex concepts into easy-to-understand insights. We cover topics ranging from the basics of red and white wines, to choosing the perfect bottle for special...

SEASON 1; Episode 1: In this episode, I sit down with Sherri Roberts Lumpkin, founder and executive director of The Ragbaby Exchange. We dive into the transformative power of doll-making for self-worth, healing, and empowerment. Sherri Roberts Lumpkin shares her inspiring journey of creating a nonprofit that uses personalized doll-making to help women and children find self-worth and healing. From...