Mature Allure

SEASON 4, Episode 9 Are you struggling to turn your goals into reality? Many of us set goals but find it challenging to stay on track. In this episode of Mature Allure , we dive into The Goalden System, a structured approach to setting and achieving goals with intention and clarity. Sherri O. is joined by Kate Wade and Krissy Metzler, founders of The Goalden System. They share insights on building...

SEASON 4, Episode 8 Are you feeling fatigued, unmotivated, or just not like yourself? What if there was a way to address depression and mood imbalances beyond traditional medication? In this episode of Mature Allure , Sherri O. sits down with Dr. John Neustadt, a naturopathic doctor, researcher, and best-selling author specializing in functional medicine. We explore how depression manifests, the b...

SEASON 4, Episode 7 Have you ever asked yourself, “Is it hot, or is it just me?” If so, you’re not alone! Perimenopause and menopause bring a wave of changes, but with the right knowledge and tools, you can navigate them with confidence. In this episode of Mature Allure , I sit down with Carin Luna-Ostaseski, founder of Hot or Just Me, an online resource designed to support healthy aging for women...

SEASON 4, Episode 6 Ever wondered if there’s a game that challenges your mind, strengthens social connections, and keeps you sharp as you age? In this episode of Mature Allure , I sit down with Bryan Reynolds , owner of The Bridge Teachers , to talk about the fascinating world of bridge. Bryan shares how he fell in love with the game, why it’s an incredible way to keep your mind active, and how it...

SEASON 4, Episode 5 Ever feel like your closet is packed, but you have nothing to wear? Your wardrobe should reflect who you are today, not who you used to be. In this episode, we’re diving into fashion, confidence, and personal reinvention with expert stylist Paola Arencibia —helping you declutter, redefine, and own your style with intention. Paola Arencibia is the founder of Sirius Style who bel...

SEASON 4, Episode 4 Have you ever felt like stress, negativity, or self-doubt are holding you back? What if small, daily mindset shifts could lead to more abundance, joy, and success? In this episode of Mature Allure , I sit down with Lori Rogers , president and co-founder of Rogers Marketing, a multi-million dollar woman-owned business, to explore the power of positive activity . Lori shares how...

SEASON 4, Episode 3 Are you grappling with the decision to go gray or stay colored? In today’s episode of Mature Allure , we explore the emotional and societal pressures around aging, beauty, and hair with Ilise Harris, a renowned celebrity hair and makeup artist. Ilise Harris, with over 40 years in the beauty industry and an illustrious career working alongside Anna Wintour, shares her journey of...

SEASON 4, Episode 2 What if retirement wasn’t just about slowing down but about stepping into the life you’ve always wanted? Whether you’re thinking about early retirement, shifting careers, or simply wanting financial security, it’s never too late to take control. In this episode, I sit down with Dalene Higgins , CEO of Elevate Finances LLC and host of the Wealthy After 40 podcast. As a financial...

SEASON 4, Episode 1 Have you ever wondered how ancient wisdom and modern science can work together to optimize your health? In this episode, I sit down with Dr. Angela Zeng, founder of Carviva Beverages, to explore the power of traditional Chinese medicine, biochemistry, and nutrition in detoxification, longevity, and overall wellness. Dr. Zeng shares her incredible journey—from growing up in Chin...

SEASON 3, Episode 25 Ever felt your closet doesn’t quite reflect the person you’ve become? Or that navigating style and confidence in midlife feels overwhelming? Let’s change that. Join me as I chat with Damion Parsons, the visionary behind Sizewise Closet Coach , about empowering transformations through closet organization and personal style. Damion shares his journey from a creatively rich upbri...

SEASON 3, Episode 24 How can understanding sugar addiction transform your health and reclaim your vibrancy in midlife? In this episode of Mature Allure , I sit down with Jen Edden, founder of the Sugar Freedom Method and author of Woman Unleashed , to explore the hidden impacts of sugar addiction on our health and vitality. Tune in as Jenn shares her personal journey of overcoming sugar addiction,...

SEASON 3, Episode 23 Are you juggling the complexities of caregiving, maintaining your well-being, and finding balance in midlife? In this episode, I sit down with Reggi Sweat, a seasoned caregiver, content creator, and advocate for self-care and wellness. Reggi’s journey—from caring for multiple parents with complex health needs to mastering the art of intermittent fasting—is a testament to resil...

SEASON 3, Episode 22 What if the secret to lasting peace and vibrant health is already within you? Join us as Udo Erasmus unravels the profound connection between life’s harmony and the way we care for our minds, bodies, and souls. In this episode, Udo dives deep into the critical role of healthy fats and the detrimental effects of industrially processed oils on our bodies. He shares his groundbre...

SEASON 3, Episode 21 How often do we rush through life, seeking happiness and fulfillment in all the wrong places? What if everything we’re looking for is already within us? In this enlightening episode, we’re joined again by Udo Erasmus to explore how finding inner peace can transform the way we live and love. In this insightful conversation with Udo Erasmus, founder of Udo’s Choice and author of...

SEASON 3, Episode 20 Hi, I’m Sherri O., host of Mature Allure , and I’m so thrilled to have you join me as we wrap up 2024 and gear up for an empowering and purpose-driven 2025. Whether you’re winding down after a busy year or savoring a quiet holiday moment, this episode is all about reflecting on gratitude, setting intentions, and embracing every chapter of midlife. What We Discuss: Embracing Gr...

SEASON 3, Episode 19 Ever wonder how embracing volunteerism and diversity can transform lives, businesses, and communities? In this episode, we dive into how small, purposeful actions can make a huge impact. In this inspiring episode, I sit down with Jennifer Turner, a dynamic leader and passionate volunteer who has dedicated her career and personal life to empowering diverse communities. Jennifer...

SEASON 3, Episode 18 Are you feeling overwhelmed or anxious as the holiday season approaches? In this episode, I am joined by my long-time friend, Rhumel Anderson , an intuitive Reiki master and founder of Led by Love Healing . Rhumel shares how Reiki can help reduce stress, manage anxiety, and promote self-healing during one of the most hectic times of the year. With decades of friendship and ins...

SEASON 3, Episode 17 In this heartfelt episode of the Mature Allure podcast, I sit down with Sarah Bajc, the owner of an eco-resort in Panama, who shares her deeply personal journey of love, loss, and reinvention. Sarah opens up about navigating life after the devastating disappearance of her fiancé on Malaysia Airlines Flight MH370 and how she eventually found love and purpose again. Together, we...

SEASON 3, Episode 6 Are you looking for meaningful ways to connect with your loved ones this holiday season? In this episode of Mature Allure , I’m joined by Dr. Krishna Y. Smith, an esteemed educational leader with over 27 years of experience in K-12 and higher education. Dr. Smith has passionately guided thousands of students toward academic and life success. Today, she shares her wisdom on fost...

SEASON 3, Episode 15 Can you truly enjoy the holidays without the guilt? We chat with Jenn Trepeck, the vibrant host of Salad with a Side of Fries . In this episode, we dive into how you can savor your favorite festive treats while keeping your health goals intact. We discuss managing holiday cravings, balancing indulgence with mindful eating, and practical tips for maintaining your health goals....

SEASON 3, Episode 14 Have you ever felt like you’re standing on the edge of change, wondering who you are and where you’re headed? In today’s episode, I’m joined by Anne-Sophie Reinhardt, a mind, body, and leadership coach dedicated to empowering women to build self-worth and positive body image. Together, we explore how to nurture a sense of self that transcends appearance and achievements. Anne-...

SEASON 3, Episode 13 Are you ready to dive into a world where midlife characters reflect real-life growth, self-discovery, and the complexities of relationships? In this inspiring episode, I’m joined by Cheril N. Clarke, a seasoned writer. Cheril shares her journey from corporate America to creative storytelling and how her midlife characters reflect the real-life journeys of self-discovery, growt...

Season 3, Episode 12 Have you ever thought about quitting your job and taking the leap into entrepreneurship in midlife? Welcome to this episode of Mature Allure . Today, I’m joined by Lauren Clack, a mentor who helps female business owners and online service providers build scalable businesses while maintaining a healthy work-life balance. Lauren shares her personal journey and offers guidance on...

Season 3, Episode 11: Have you ever faced a sudden job loss in midlife and wondered how to navigate the uncertainty that follows? Welcome to Mature Allure. In this episode, I’m joined by my great friend, Tana Poncsak , as we discuss our shared experiences of being laid off in our 50s and how we each found our paths forward. Tana opens up about her journey, having been laid off twice—first during t...

SEASON 3, Episode 10 Have you ever wondered how to constantly realign yourself with your dreams, even when life takes unexpected turns? Welcome to Mature Allure , the podcast that explores the dynamic experiences of women in midlife. In this episode, I’m joined by the inspiring Harriette Cole, an author, lifestyle coach, and media personality. We discuss the process of rebooting your life in midli...