Matthew Heneghan
Matthew Heneghan: Unfiltered
I’m Matthew Heneghan — a Canadian veteran and former paramedic. I’ve seen what happens when things go wrong — in people, in systems, and in real life. This channel is honest commentary on life, culture, crisis, and recovery. No spin. No ideology. No pretending. Just real perspective from someone who’s been there.
Author
Matthew Heneghan
Category
Podcast website
Latest episode
Apr 23, 2026
Where to listen?
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Episodes
Learning to Live With Regret, and How to Get Through it. 26.11.2018 36:38
On this episode I discuss regret and what it's like to shower in it. I also talk myself out of that shower and into a better place. Have a listen, maybe you can relate!
Paramedic Reads from an Old Call He Attended Years Ago 24.11.2018 17:43
A blog read from a call that I once responded to as a paramedic.
Hard Knocks 23.11.2018 28:50
On this episode you can hear me lament about some of my more problematic PTSD symptoms and how the "normals" can easily set them off.
Managing Depression as an Addict. 22.11.2018 23:03
On this episode, I talk about depression and how it manifests itself within me. This is a blog read episode and admittedly there are some inconsistencies with the audio, but it's listen-able... yeah...
How to Navigate the Harder Days of Life. 20.11.2018 33:54
On this episode I explain how I feel about this already shitty week! Give it a listen, maybe you can relate. Oh! There is a pick-me-up at the end ;)
Not So Serious 2 20.11.2018 34:32
A little mood lightener. I can't promise that this will be objectively funny, but it was a good time reminiscing on some of these events! Enjoy!
Hey Cap' 19.11.2018 17:04
On this episode I reveal the causation of one of my recurring nightmares. This was a hard one to write as well as narrate. Have a listen, on this episode of, A Medic's Mind.
Super Matt 15.11.2018 18:15
This episode contains a blog read of one of my favorite posts. Sit back, listen and enjoy the tale of - Super Matt!!!
Waking Up The Dead 15.11.2018 28:24
On this episode I orate my feelings after waking up from an insidious nightmare. Have a listen, maybe you can relate...
Dinner For One 14.11.2018 19:59
On this episode we discuss bad exes and dinner's for one. Come join me.
Tapestry Of Torment 13.11.2018 20:56
On this episode, you will hear me narrate blog post that I wrote a while back. It is about nightmares and how they manifest themselves within my aching medic's mind.
Sober 11.11.2018 17:03
Today is Remembrance Day, a hard day all around. I have some things I needed to say.
Not So Serious 10.11.2018 24:48
A friend reached out to me and said that he cant wait for some light-hearted podcasts... so, I attempt one here. Sorry for the noise quality, I dont have a pop filter as of yet.
I Will Remember Them 09.11.2018 17:47
A Remembrance Day podcast.
Can't Sleep 08.11.2018 11:55
I couldn't sleep last night because of a myriad of different ailments. I speak about them on this episode of, a Medic's Mind.
About Joan 06.11.2018 30:07
My mother's anniversary is here... the first year of her passing. I had some things that I wanted to share, so, here they are.
Ramblings of Remembrance 06.11.2018 15:26
Amidst a grief spike, I had some things to say. You can listen to em here, if you so choose.
How Writing Letters to Old Friends Can Help You Say all the Things You Never Did Before. 05.11.2018 19:04
On this episode I read a letter that I wrote. It is a letter to an... old friend... check it out, on this episode of, a Medic's Mind.
Episode 2: The Book Signing 04.11.2018 19:52
Hear my ramblings on the book signing I had the privilege of attending today!
Witchcraft and Grief: A Story of Loss and Letting Go 01.11.2018 14:28
A personal reflection on grief, healing, and a mystical Halloween encounter that explores the emotional magic of memory and mourning.
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