Debbie Frapp

Matters of Influence

Business EN ↓ 56 episodes

Welcome to Matters of Influence. Creating awareness and alignment today, to become your best self tomorrow.

Author

Debbie Frapp

Category

Business

Podcast website

www.mattersofinfluence.com

Latest episode

Apr 9, 2026

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Episodes

Boundaries Matter 12.03.2021

Boundaries while a simple concept and yet it's not easy.  We will either set up boundaries purposely or they will be done by default and remember we teach people how to treat us.   Remember, boundaries are good and necessary for healthy relationships. Boundaries let people know what behaviors make you want to be around them and what behaviors are simply not acceptable to you. Boundaries...

Evoking Awareness Matters 26.02.2021

Evoke - calling forth.  How can we can call forth your awareness that leads to understanding and then change.  We discuss what the awareness looks like for us and give you a few strategies on how and why you would want to create for yourself

Healing Matters 12.02.2021

The 2020 has left many if not all of us experiencing some degree of trauma.  Specifically if you are in any kind of leadership it is vital that you raise your awareness for yourself and the leads others.  In this episode we define trauma and outline how to identify if you have or are experiencing a trauma.  We will give you steps and strategies in how to heal yourself and then how t...

Reflection Matters 08.01.2021

We reflect on the year of 2020 and how the process of reflecting moves us forward.  Great lessons for learning and growth.

Vision Matters 12.06.2020

In this episode we address the reality of what happens with your vision when things out of your control shift your vision.  How do you reset, recreate yourself and the vision you have for yourself and in leadership.

Essence Matters 29.05.2020

Your essence is fully you.  Your potential, your potency, is your flavor of life and it matters in everything you do.  In this episode we explore the concept of essence and how it can impact your satisfaction in your life and your career.  

Embracing Empathy Matters 08.05.2020

As we continue to navigate through the Covid 19 crisis we explore the surviving vs thriving THINKING and ways to recognize and move through this as a leader.  Resources mentioned in this episode:  "Fear is Fuel" by Patrick Sweeney and "The Motive" by Patrick Lencioni. SHOW NOTES

Understanding Behavior in Crisis Matters 17.04.2020

In this episode we explore using the DISC Behavioral Profile needs, emotions and fears and how these may show up in ourselves and others in a time of crisis.  If you are not familiar with the DISC profile or other assessments we invite you to go to our website at www.mattersofinfluence.com/assessments.

Health at Home Matters 12.04.2020

With Stay at Home Orders in place many are struggling not being able to workout or exercise.  Maintaining our movement and health is more important than ever to keep our energy and immune system strong.  In this episode we visit with Certified Personal Trainer Tara Hill.  Tara shares her own background with the discipline of health and exercise and practical tips to keep our health...

Understanding Energy Matters 10.04.2020

In this episode we give an explanation of our human energy and how to understand it more and begin to be aware of our energy and how we can use it.  Special guest my dog Max made an appearance - it was a timely appearance so we left it in.  Again I would like to thank those in my life that have helped me on my path in understanding my energy, Nina Rowen Heller, my personal coach for over...

Positive Mindsets Matter 03.04.2020

In this episode we explore the daily habit and practice of creating a positive mindset.  I want to acknowledge on of my teachers and mentors Dr. Matt James for teaching me this practice.  To learn more on Dr. Matt James you can go to www.nlp.com SHOW NOTES

Financial Coaching Matters 28.03.2020

Join us and our SPECIAL guest Randy Crowell with ACT Financial Services as he talks about the strategies he uses in coaching his clients in the area of financial. If you'd like to learn more about Randy, his models and how you can grow your financial well being.  You can visit www.act-4-life.com or call his office at (918)664-0081.

The Journey Matters 07.03.2020

Special Guest - Dave Jenks joins us for an authentic and real conversation about his journey and the lessons learned.  You can learn more about Dave at www. DaveJenks.com. What is your journey currently teaching you?

Purpose Matters 21.02.2020

What do you want to be known for?  Is the question not only for your own life - it's one for your business!  Take a listen as we discuss this concept and why it's important. SHOW NOTES

What's Next Matters 24.01.2020

Listen as we talk about how setting goals and achieving goals can be two different things.   CLICK for SHOW NOTES

Emotions Do Matter 17.01.2020

What are your emotion's telling you?  Are you listening?

Stillness Matters 13.12.2019

In this episode we explore the need for more silence and stillness in our lives verses the consumption fatigue many of use find ourselves in.  Click below for show notes. CLICK HERE.

Generations Matter 15.11.2019

Did you know that in our workforce - it's the first time we have 4 (sometimes) 5 generations?  What makes this complicated are the needs are different - what makes it exciting is how we can learn so much more and get their faster when we take advantage of it.  Listen as I interview Terrie on the topic - and she's got some great references on it as well! CLICK here for SHOW NOTES.

Accountability Matters 01.11.2019

In this episode we discuss how our definition of accountability impacts our context and how we use accountability.  We will explore the ways we attempt to hold others accountable that only provide short term results.   Listen in as Terrie interviews Debbie on this topic. CLICK here for SHOW NOTES.

Catalyst Matters 18.10.2019

In the episode we are sharing some of our many insights and take aways from an annual leadership conference called:  Catalyst Leader.  Who we are as a leader impact every relationship in our lives.

Blindspots & Leadership Matters 04.10.2019

In the episode we explore blindspots - what are they, the impact they have us on in leadership, some common leadership blindspots and some strategies to identify yours. CLICK HERE for SHOW NOTES

SPECIAL Interview with Brandi Taylor 11.09.2019

Brandi is a mom with a passion of supporting the military and their families.  Listen is how she followed her heart in launching a business, Rocking Cactus Designs - Faith Driven Military Pride Wear.   She's a humble servant, mom and business owner.   You can visit Brandi's website at http://Rockingcactusdesigns.com  

Energy Matters 06.09.2019

In the episode we explore the difference types of energy and their impact on our lives.

CHANGE Matters 23.08.2019

We experience change all the time and once the change occurs we then move into transitions.  In this episode we will address the difference between change and transition; the 3 phases of transition and how to strategies on handling change and transition. CLICK HERE FOR SHOW NOTES

Creating Matters 09.08.2019

In this episode we will explore the work of Dr. Stephen Karpman's work on the Drama Triangle and David Emerald's work on the opposite of that triangle.  We explore how this context filter produces the outcomes and results of our life.  In the end, we can shift our context and get more of the things we say we want in our lives.

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